Best Personal Trainers near me in Rochusbuurt, Eindhoven
Venues offering Personal Trainers in Rochusbuurt, Eindhoven See map
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District-S Personal Training
Stratumsedijk 67H, 5611 NC Eindhoven, Netherlands
+31 6 21393390+31 6 21393390Call to bookPersonal Training
Smart Personal Training
Hoog Gagel 2, 5611 BG Eindhoven, Netherlands
+31 6 57198537+31 6 57198537Call to bookPersonal Training
Health First Club Eindhoven
Stratumsedijk 36, 5611 NE Eindhoven, Netherlands
+31 40 209 2090+31 40 209 2090Call to bookPersonal Training
Maxx Personal Training
High tech campus HTC 8, 5656 AE Eindhoven, Netherlands
+31 6 22087561+31 6 22087561Call to bookPersonal Training
Marvin Alexander Coaching (Dazzle! Personal Training)
Winkelcentrum Woensel 79E, 5625 AD Eindhoven, Netherlands
+31 6 51795964+31 6 51795964Call to bookPersonal Training
Aurora | Personal training Eindhoven
Vestdijk 159, 5611 CB Eindhoven, Netherlands
+31 6 12033126+31 6 12033126Call to bookPersonal Training
Fourteen Personal Training
Hallenweg 1-02, 5615 PP Eindhoven, Netherlands
+31 6 30207854+31 6 30207854Call to bookPersonal Training
Personal Fitness Nederland - Eindhoven Noord
Rapenlandstraat 30, 5623 EW Eindhoven, Netherlands
+31 6 58910989+31 6 58910989Call to bookPersonal Training
The gym by Kim
Kastanjelaan 400, 5616 LZ Eindhoven, Netherlands
+31 6 21936220+31 6 21936220Call to bookPersonal Training
Personal Fitness Nederland - Eindhoven-Zuid
Aalsterweg 24, 5615 CG Eindhoven, Netherlands
+31 6 30775542+31 6 30775542Call to bookPersonal Training
Sport center Splendid
Tongelresestraat 275, 5642 NA Eindhoven, Netherlands
+31 40 281 6514+31 40 281 6514Call to bookMark Bijlenga Personal Training
Lardinoisstraat 8, 5611 ZZ Eindhoven, Netherlands
+31 6 14484177+31 6 14484177Call to bookPersonal Training
The Fit Group
Suikerpeerstraat 1, 5632 KA Eindhoven, Netherlands
+31 6 22410111+31 6 22410111Call to bookPersonal Training
personaltrainingforexpats
Hoog Gagel 2, 5611 BG Eindhoven, Netherlands
+31 6 57198537+31 6 57198537Call to bookPersonal Training
2CRE8 Coaching & Training
Lardinoisstraat 8, 5611 ZZ Eindhoven, Netherlands
+31 6 42227923+31 6 42227923Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So grab your next appointment in Rochusbuurt, Netherlands. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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