Best Personal Trainers Near Me in Zwanenburg Dijk, Amsterdam
Venues offering Personal Trainers in Zwanenburg Dijk, Amsterdam See map
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Fitness Zwanenburg
Domineeslaan 87-A, 1161 BW Zwanenburg, Netherlands
+31 20 497 8616+31 20 497 8616Call to book
USC ClubWest | Sport & Fitness
Dokter Meurerlaan 10, 1067 SM Amsterdam, Netherlands
+31 20 525 8909+31 20 525 8909Call to book
The High Performance Lab - Personal Training Amsterdam / Lijnden
Tokyostraat 19G, 1175 RB Lijnden, Netherlands
+31 6 11224667+31 6 11224667Call to bookPersonal Training
Fitness Trainer Amsterdam West | Sportmassage | Convert2Fit | Ladies Only
Van Karnebeekstraat 79, 1067 RH Amsterdam, Netherlands
+31 20 363 9136+31 20 363 9136Call to bookPersonal Training
FysioFit - Fysiotherapie Amsterdam
Eliza van Calcarstraat 2, 1068 RR Amsterdam, Netherlands
+31 6 40201407+31 6 40201407Call to bookDry Needling
Physiotherapy
FyLA Fysiofit
Osdorperweg 505, 1067 SR Amsterdam, Netherlands
+31 6 25078920+31 6 25078920Call to bookPhysiotherapy
Experience Fitness Healthclub
Bauduinlaan 19, 1165 NE Halfweg, Netherlands
+31 20 889 6762+31 20 889 6762Call to book
Personal Swimming
President Allendelaan 3, 1064 GW Amsterdam, Netherlands
+31 6 28562799+31 6 28562799Call to bookPersonal Training
The Barn Sport & Health B.V.
Hoofdweg 71G, 1175 KM Lijnden, Netherlands
+31 20 210 1267+31 20 210 1267Call to bookPersonal Training
UNITEFIT
Jan de Louterstraat 15, 1063 KX Amsterdam, Netherlands
+31 20 362 6951+31 20 362 6951Call to book
Fitness Friends 4 Life BV
28, Melbournestraat 26, 1175 RM Lijnden, Netherlands
+31 20 449 1140+31 20 449 1140Call to book
Daily Fit With Sven
Melbournestraat 47, 1175 RM Lijnden, Netherlands
+31 6 85285351+31 6 85285351Call to bookPersonal Training
BARZQUAD Calisthenics Park
Wolbrantskerkweg 66A, 1069 DA Amsterdam, Netherlands
3161412642331614126423Call to book
Basic-Fit Gym Osdorp
Pieter Calandlaan 1287, 1069 RE Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Sports and fitness
Zeemanlaan 20a, 1171 BD Badhoevedorp, Netherlands
+31 20 449 2969+31 20 449 2969Call to bookDry Needling
Physiotherapy
Basic-Fit Badhoevedorp Sloterweg 24/7
Sloterweg 301, 1171 VB Badhoevedorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Amsterdam Akerpoort
Zuidermolenweg 32, 1069 CG Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zwanenburg Dijk with Fresha
Rely on Fresha when you're in need of a personal trainer in Zwanenburg Dijk. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We know a thing or two about the best personal trainers in Zwanenburg Dijk. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
So when it’s time for your next personal training session in Zwanenburg Dijk, Netherlands, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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