Best Personal Trainers near me in Zwanenburg Dijk, Amsterdam
Venues offering Personal Trainers in Zwanenburg Dijk, Amsterdam See map
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Fitness Zwanenburg
Domineeslaan 87-A, 1161 BW Zwanenburg, Netherlands
+31 20 497 8616+31 20 497 8616Call to book
USC ClubWest | Sport & Fitness
Dokter Meurerlaan 10, 1067 SM Amsterdam, Netherlands
+31 20 525 8909+31 20 525 8909Call to book
Personal Trainer Amsterdam West | Massage | Convert2Fit | Ladies Only
Van Karnebeekstraat 79, 1067 RH Amsterdam, Netherlands
+31 20 363 9136+31 20 363 9136Call to bookPersonal Training
FysioFit - Fysiotherapie Amsterdam
Eliza van Calcarstraat 2, 1068 RR Amsterdam, Netherlands
+31 6 40201407+31 6 40201407Call to bookDry Needling
Physiotherapy
The High Performance Lab - Personal Training Amsterdam / Lijnden
Tokyostraat 19G, 1175 RB Lijnden, Netherlands
+31 6 11224667+31 6 11224667Call to bookPersonal Training
FyLA Fysiofit
Osdorperweg 505, 1067 SR Amsterdam, Netherlands
+31 6 25078920+31 6 25078920Call to bookPhysiotherapy
Dry Needling
Personal Swimming
President Allendelaan 3, 1064 GW Amsterdam, Netherlands
+31 6 28562799+31 6 28562799Call to bookPersonal Training
Personal Gym Friends4life
Melbournestraat 26, 1175 RM Lijnden, Netherlands
+31 6 52625288+31 6 52625288Call to bookPersonal Training
Daily Fit With Sven
Melbournestraat 47, 1175 RM Lijnden, Netherlands
+31 6 85285351+31 6 85285351Call to bookPersonal Training
Experience Fitness Healthclub
Bauduinlaan 19, 1165 NE Halfweg, Netherlands
+31 20 889 6762+31 20 889 6762Call to book
Zohri Sport and Health Coaching
Tokyostraat 17, 1175 RB Lijnden, Netherlands
+31 6 18836679+31 6 18836679Call to bookPersonal Training
Fysiotherapie Passion For Health Badhoevedorp
Lorentzplein 46, 1171 BB Badhoevedorp, Netherlands
+31 6 42075325+31 6 42075325Call to bookDry Needling
Physiotherapy
The Barn Sport & Health B.V.
Hoofdweg 71G, 1175 KM Lijnden, Netherlands
+31 20 210 1267+31 20 210 1267Call to bookPersonal Training
Fitness Friends 4 Life BV
28, Melbournestraat 26, 1175 RM Lijnden, Netherlands
+31 20 449 1140+31 20 449 1140Call to book
Louiszoon Health Club Amsterdam
Eliza van Calcarstraat 2, 1068 RR Amsterdam, Netherlands
+31 20 775 1942+31 20 775 1942Call to bookBARZQUAD Calisthenics Park
Wolbrantskerkweg 66A, 1069 DA Amsterdam, Netherlands
31970102577753197010257775Call to bookUNITEFIT
Jan de Louterstraat 15, 1063 KX Amsterdam, Netherlands
+31 20 362 6951+31 20 362 6951Call to book
Sports and fitness
Zeemanlaan 20a, 1171 BD Badhoevedorp, Netherlands
+31 20 449 2969+31 20 449 2969Call to bookDry Needling
Physiotherapy
Basic-Fit Gym Osdorp
Pieter Calandlaan 1287, 1069 RE Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic FIT Ladies Only
President Allendelaan 2-4, 1064 GW Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Badhoevedorp Sloterweg 24/7
Sloterweg 301, 1171 VB Badhoevedorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Amsterdam Akerpoort
Zuidermolenweg 32, 1069 CG Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPunch! Women's health club
Pieter Calandlaan 1375, 1069 RE Amsterdam, Netherlands
+31 6 43187355+31 6 43187355Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zwanenburg Dijk averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zwanenburg Dijk with Fresha
Rely on Fresha when you're in need of a personal trainer in Zwanenburg Dijk. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We know a thing or two about the best personal trainers in Zwanenburg Dijk. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €75 in Zwanenburg Dijk.
So look no further than Fresha for your next personal training session in Zwanenburg Dijk, Netherlands. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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