Best Personal Trainers Near Me in Bakenes, Amsterdam
Venues offering Personal Trainers in Bakenes, Amsterdam See map
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Achilles Personal Gym
Bingerweg 14, 2031 AZ Haarlem, Netherlands
+31 6 26883131+31 6 26883131Call to bookPersonal Training
Fundamentals Haarlem Personal Training
Essenstraat 25, 2011 DW Haarlem, Netherlands
+31 6 21817192+31 6 21817192Call to bookPersonal Training
Joep de Bas - Leefstijlcoach - Personal training
Vondelweg 540, 2026 BH Haarlem, Netherlands
+31 6 81346364+31 6 81346364Call to bookPersonal Training
Barbell Coach Kasper
Nico Andriessenstraat 47, 2033 ZP Haarlem, Netherlands
+31 6 40479601+31 6 40479601Call to bookPersonal Training
PW Personal Training
Zeedistelweg 1, 2015 KT Haarlem, Netherlands
+31 6 28140685+31 6 28140685Call to bookPersonal Training
Howard's Health House
Kinderhuissingel 58, 2013 AT Haarlem, Netherlands
+31 6 12691926+31 6 12691926Call to bookPersonal Training
Michelle Personal training
Paul Krugerkade 45, 2021 BN Haarlem, Netherlands
+31 6 44123543+31 6 44123543Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bakenes with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bakenes. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bakenes, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in the Netherlands today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bakenes professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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