Best Personal Trainers near me in Oud Zuid, Alkmaar
Venues offering Personal Trainers in Oud Zuid, Alkmaar See map
Call to book
't Gymlokaal Heiloo - Sportschool, Fitness, Leefstijlcoach, Diëtist
Heerenweg 148, 1851 KW Heiloo, Netherlands
+31 72 737 0396+31 72 737 0396Call to bookPersonal Training
Fitness Heiloo
Nijverheidsweg 25, 1851 NW Heiloo, Netherlands
+31 72 760 0357+31 72 760 0357Call to book
Inventio Coaching & Personal Training
De Oude Werf 50, 1851 PW Heiloo, Netherlands
+31 6 14295611+31 6 14295611Call to bookPersonal Training
't Gymlokaal Alkmaar - Sportschool, Fitness, Leefstijlcoach, Diëtist
Koorstraat 16-20, 1811 GP Alkmaar, Netherlands
+31 72 303 4857+31 72 303 4857Call to bookPersonal Training
STERK! Fysiek Trainingscentrum
Kennemerstraatweg 390, 1851 BK Heiloo, Netherlands
+31 6 10050599+31 6 10050599Call to bookPersonal Training
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Slender You Heiloo
Westerweg 156, 1852 AN Heiloo, Netherlands
+31 72 533 9547+31 72 533 9547Call to bookSpray Tanning
Studio Marrigje Pilates/ Yoga studio in Egmond-Binnen
Herenweg 72, 1935 AG Egmond-Binnen, Netherlands
+31 6 21833148+31 6 21833148Call to book
Fysio Fitness Alkmaar
Heilooërdijk 40A, 1814 LP Alkmaar, Netherlands
+31 72 515 1555+31 72 515 1555Call to bookPhysiotherapy
Dry Needling
Full of Life Limmen B.V.
Rijksweg 53, 1906 BD Limmen, Netherlands
+31 72 505 5770+31 72 505 5770Call to bookPhysiotherapy
Dry Needling
Performance Gym Alkmaar
Van Oostsanenkade 3z, 1816 CA Alkmaar, Netherlands
+31 6 46347339+31 6 46347339Call to book
Personalsbest
Kennemerstraatweg 390, 1851 NE Heiloo, Netherlands
+31 6 41870325+31 6 41870325Call to bookPersonal Training
Healthcenter Vennewater
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 72 533 0167+31 72 533 0167Call to book
Fundamentals Alkmaar - Gym, Small Group & Personal Training
Laat 47, 1811 EB Alkmaar, Netherlands
+31 6 51877186+31 6 51877186Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oud Zuid with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Oud Zuid. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating personal trainers in Oud Zuid, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Oud Zuid, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Oud Zuid
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
