Best Personal Trainers Near Me in Guadalupe Rodriguez, Xalapa
One venue offering Personal Trainers in Guadalupe Rodriguez, Xalapa See map
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Chantres Gym
Hilario C. Salas 11, Belisario Dominguez, 91055 Xalapa-Enríquez, Ver., Mexico
+52 228 253 2219+52 228 253 2219Call to bookGimnasio Nido del Halcón UV
Cultura Veracruzana, Zona Universitaria, 91094 Xalapa-Enríquez, Ver., Mexico
22881841342288184134Call to bookBoxing team 1 Xalapa
C. Juan López Dominguez, Alvaro Obregon, 91060 Xalapa-Enríquez, Ver., Mexico
+52 228 123 9886+52 228 123 9886Call to bookColiseum Box
Lic. Angel Carvajal Bernal 22, U.H. del Valle, 91097 Xalapa-Enríquez, Ver., Mexico
+52 228 105 1027+52 228 105 1027Call to bookPower Fitness Training Center
Avenida Araucarias # 193 Tercer Piso Col, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 171 8909+52 228 171 8909Call to bookGo Fit Workout Center
91130, C Mazatlan 302, Progreso Macuiltepetl, 91100 Xalapa-Enríquez, Ver., Mexico
+52 228 256 2751+52 228 256 2751Call to bookBlack Box Be Brave
C. Roble 85, Centro, 91080 Xalapa-Enríquez, Ver., Mexico
+52 228 146 3071+52 228 146 3071Call to bookLH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookBody Scrub
Sauna
Spa Package
Forcé Fit 360
Av. Adolfo Ruiz Cortines 737, Obrero Campesina, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 839 1798+52 228 839 1798Call to bookALPHA GYM antes CENAFIX
Av de la República No.65 tercer piso, Constituyentes, 91183 Xalapa-Enríquez, Ver., Mexico
+52 228 276 4358+52 228 276 4358Call to bookSpartan funcional fitness center
Priv. la Finca, Heron Proal, 91174 Xalapa-Enríquez, Ver., Mexico
+52 228 403 4397+52 228 403 4397Call to bookVitality Gym
Pico de Orizaba 65-1, Col. Popular Animas, 91067 Xalapa-Enríquez, Ver., Mexico
522281226180522281226180Call to bookExtra Fitness
Araucarias 501 Altos, Indeco Animas, Loma Alta, 91190 Xalapa, Ver., Mexico
+52 228 813 4034+52 228 813 4034Call to bookOn Gym & Fitness Center
Av Rafael Murillo Vidal No. 1301, Cuauhtemoc, 91069 Xalapa-Enríquez, Ver., Mexico
+52 228 298 6596+52 228 298 6596Call to bookFitness Body Center
Av. Araucarias 200-Segundo piso, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 252 6929+52 228 252 6929Call to bookStrong Fitness
91100, Revolucion, 91100 Xalapa-Enríquez, Ver., Mexico
+52 228 290 9447+52 228 290 9447Call to bookFénix Gym
Av. Pípila 183, Jose Cardel, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 194 2279+52 228 194 2279Call to bookTitanium Gym
Niños héroes 116 esq av pipila 2do piso Niños héroes 116 esq, Av. Pípila 2do piso, Laureles, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 176 7394+52 228 176 7394Call to bookMaster Gym
Xalapeños Ilustres 154, Zona Centro, Centro, 91000 Xalapa-Enríquez, Ver., Mexico
+52 228 200 9961+52 228 200 9961Call to bookCurves Xalapa Sureste Gimnasio para Mujeres
Av. Araucarias 193, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 813 5474+52 228 813 5474Call to bookCentury's Gym Club Center
Calle Primo Verdad. 19 Tercer Piso, Zona Centro, Centro, 91000 Xalapa-Enríquez, Ver., Mexico
+52 228 102 8381+52 228 102 8381Call to bookSport Fit
Av. 20 de Noviembre Ote. #372 Plaza 20 local 6, Centro, 91000 Xalapa-Enríquez, Ver., Mexico
+52 228 117 3855+52 228 117 3855Call to bookGreenbox Gym & Fitness
C. Roble 85, Reforma, 91075 Xalapa-Enríquez, Ver., Mexico
+52 228 846 6995+52 228 846 6995Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Guadalupe Rodriguez averages at around MX$80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Guadalupe Rodriguez with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Guadalupe Rodriguez, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to personal trainers around Guadalupe Rodriguez, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Guadalupe Rodriguez. Prices start at MX$80, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Guadalupe Rodriguez, Mexico. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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