Best Personal Trainers Near Me in Las Torres, Tijuana
Venues offering Personal Trainers in Las Torres, Tijuana See map
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Axdaan Fitness
C del Molino, Av. Olivos 21861, Las Torres Parte Baja, Las Torres, 22476 Tijuana, B.C., Mexico
+52 664 875 4531+52 664 875 4531Call to book
GLADIATOR'S GYM & FITNESS
Plaza el Girasol Bulevar Cucapah 22741 Local 13, Plaza el Girasol, Fontana I, 22205 Tijuana, B.C., Mexico
+52 664 701 9001+52 664 701 9001Call to book
Natural's Gym
Cam. Aranjuez 3607, Villafontana, Fontana I, 22206 Tijuana, B.C., Mexico
+52 664 379 3444+52 664 379 3444Call to book
Coliseum Gym
Av. José López Portillo Pte. 1460, Nueva Tijuana, 22435 Tijuana, B.C., Mexico
+52 664 607 0499+52 664 607 0499Call to book
New Life Gym & Fitness
Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 103 5163+52 664 103 5163Call to book
Vive Barre Casa Blanca
22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 645 6557+52 664 645 6557Call to book
24/7 Fitness
Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 113 1185+52 664 113 1185Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Las Torres averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Las Torres with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Las Torres, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Las Torres for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$1,100 in Las Torres, and you should need between 30 minutes and 45 minutes for a session.
And we're not only operating in Las Torres, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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