Best Personal Trainers Near Me in Los Reyes, Rural Michoacán
Venues offering Personal Trainers in Los Reyes, Rural Michoacán See map
Call to book
Unidad Deportiva 12 de Mayo
Priv. de Jiménez Sur 14, Las Lomitas, 60394 Los Reyes de Salgado, Mich., Mexico
+52 354 100 4642+52 354 100 4642Call to bookLife-Fit Gym
Fidel Velázquez 69, Oasis de Itzicuaro, Villa Oriente, 60373 Los Reyes de Salgado, Mich., Mexico
+52 354 542 0323+52 354 542 0323Call to bookMorfitness
Mariano Escobedo Salazar 222, Guadalupana, Centro, 60300 Los Reyes de Salgado, Mich., Mexico
+52 354 107 1759+52 354 107 1759Call to bookKING gym
Orquídea & Begonia, Centro, 60300 Los Reyes de Salgado, Mich., Mexico
+52 354 125 5467+52 354 125 5467Call to bookGolden Gym & Boxing Club
Salvador Esquer Apodaca 32, Oasis de Itzicuaro, Obrera, 60370 Los Reyes de Salgado, Mich., Mexico
+52 354 118 3833+52 354 118 3833Call to bookSport live Gym
60300 Centro, Clemente de Jesús Munguía 20, Centro, 60300 Los Reyes de Salgado, Mich., Mexico
+52 354 542 2311+52 354 542 2311Call to bookLos Reyes Michoacan
De Las Rosas 68, Santa Cecilia, Centro, 60300 Los Reyes de Salgado, Mich., Mexico
+52 354 125 3917+52 354 125 3917Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Reyes with Fresha
Rely on Fresha when you're in need of a personal trainer in Los Reyes. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Los Reyes for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Los Reyes. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning scheduling app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Los Reyes
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app