Best Personal Trainers Near Me in Atengo, Rural Hidalgo
Venues offering Personal Trainers in Atengo, Rural Hidalgo See map
Call to book
Caliope Fitnes Gym
Av. Melchor Ocampo 92, Atengo, 42855 Tepeji del Rio de Ocampo, Hgo., Mexico
+52 55 4988 4495+52 55 4988 4495Call to bookSport center
Francisco I Madero 394, Manzana 7, 42760 Atengo, Hgo., Mexico
+52 773 103 0819+52 773 103 0819Call to bookGYM Olimpo Team
Calz Melchor Ocampo 222, Centro, 42820 Tula de Allende, Hgo., Mexico
+52 773 732 5224+52 773 732 5224Call to bookEDC GYM
Gral. Pedro Maria Anaya 301-3, Barrio Alto 2da Secc, 42800 Tula de Allende, Hgo., Mexico
+52 773 181 0254+52 773 181 0254Call to bookGimnasio Emporion
Calz Melchor Ocampo, Centro, 42820 Tula de Allende, Hgo., Mexico
+52 55 5504 0337+52 55 5504 0337Call to bookSpartan Fitness Center Aesthetics
Francisco I. Madero - Tula de Allende 416, 42827 Tula de Allende, Hgo., Mexico
+52 773 139 2941+52 773 139 2941Call to bookThe joker’s GYM
Av del cielito y libramiento Tula tepeji, San Lorenzo, 42830 Tula de Allende, Hgo., Mexico
+52 771 154 9560+52 771 154 9560Call to bookSpa Real del Bosque
Prolongacion Real del Bosque Torre 101 - 104, Piso #2, Empleados Tolteca, San Marcos, 42800 Tula de Allende, Hgo., Mexico
+52 773 732 5351+52 773 732 5351Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Luis Tapia Fitness Coach
El Llano 2da Secc, 42803 El Llano, Hgo., Mexico
+52 773 120 4106+52 773 120 4106Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Atengo with Fresha
When you're on the hunt for the best personal trainers in Atengo, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We know a thing or two about the best personal trainers in Atengo. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Atengo, Mexico, all trust Fresha's professional personal trainer booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Atengo salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
Also Available in Atengo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app