Personal Training Luis Donaldo Colosio

Best Personal Trainers near me in Luis Donaldo Colosio, Rural Guanajuato

Venues offering Personal Trainers in Luis Donaldo Colosio, Rural Guanajuato See map

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JADA Fit

México 51 44, Luis Donaldo Colosio, 37738 San Miguel de Allende, Gto., Mexico

+52 415 117 1539 +52 415 117 1539 Call to book

Boom Fitness

Salida a Celaya 49, La Lejona, 37765 San Miguel de Allende, Gto., Mexico

+52 415 120 0320 +52 415 120 0320 Call to book

Sauna

Spa Package

AKFITPRO

México, A Dolores Hidalgo Km. 1, Mexiquito, 37717 San Miguel de Allende, Gto., Mexico

+52 415 111 8898 +52 415 111 8898 Call to book

Personal Training

INTO BARRE SAN MIGUEL DE ALLENDE

A Dolores Hidalgo KM 1, Mexiquito, 37718 San Miguel de Allende, Gto., Mexico

+52 442 186 7281 +52 442 186 7281 Call to book

Zumba Fitness Pantoja

Dentro del Mercado San Miguel a un lado de la Virgen, Zona Centro, San Rafael, 37730 San Miguel de Allende, Gto., Mexico

+52 415 111 4171 +52 415 111 4171 Call to book

Harmonia Studio

Av. La Luz 6-Primer Piso, La Luz, 37747 San Miguel de Allende, Gto., Mexico

+52 55 4363 4116 +52 55 4363 4116 Call to book

Personal Training

Wolf Gym

Potrero 8, San Antonio, 37750 San Miguel de Allende, Gto., Mexico

+52 415 103 0009 +52 415 103 0009 Call to book

FitMe Gym & Wellness Center

A Dolores Hidalgo Km. 1, Mexiquito, 37718 San Miguel de Allende, Gto., Mexico

+52 415 167 0210 +52 415 167 0210 Call to book

Energy´m

Blvrd de la Conspiración 57, La Luz, 37747 San Miguel de Allende, Gto., Mexico

+52 415 120 5337 +52 415 120 5337 Call to book

Condición sana

Homobono 17, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico

+52 415 167 2730 +52 415 167 2730 Call to book

Gym Extasis Corporal

Calle Ignacio Allende 73, San Rafael, 37730 San Miguel de Allende, Gto., Mexico

+52 415 121 8912 +52 415 121 8912 Call to book

Esencia Yoga Spa

Potrero 13, San Antonio, 37750 San Miguel de Allende, Gto., Mexico

+52 415 152 5421 +52 415 152 5421 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Pedro's GYM

Cri-cri 28, Guadalupe, 37710 Guadalupe, Gto., Mexico

+52 415 152 8115 +52 415 152 8115 Call to book

Gym "Body Limit"

Paraíso Ote. 13, San Rafael, 37730 San Miguel de Allende, Gto., Mexico

+52 415 151 7804 +52 415 151 7804 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Luis Donaldo Colosio averages at around MX$1,060.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Luis Donaldo Colosio with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Luis Donaldo Colosio, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Things are looking pretty good in and around Luis Donaldo Colosio. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$150 in Luis Donaldo Colosio, and you should need between 1 hour and 4 hours for a session.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking software available for personal trainers. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Luis Donaldo Colosio professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.