Best Personal Trainers near me in Tejeda, Queretaro
Venues offering Personal Trainers in Tejeda, Queretaro See map
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High Center
Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 340 7670+52 442 340 7670Call to book
Pista MTB XC La Quebradora
C. Heroico Colegio Militar, Santa Barbara, Santa Barbara 2A.SECCIÓN, 76906 El Pueblito, Qro., Mexico
+52 442 421 0273+52 442 421 0273Call to book
E-Spirit Pole & Air Fitness
Av. prolongación Zaragoza #99, col. Jardines de la Hacienda, Loc. 23, Plaza Jardines, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 433 2086+52 442 433 2086Call to book
ESPACIO 50 ESTUDIO DE PILATES REFORMER Y REHABILITACIÓN
Prol. Av. Zaragoza, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 110 0207+52 442 110 0207Call to bookWolfpack - 5 de Febrero
Cedros 38, Prados de La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
Bryan Quintana Trainer
José María Velazco 19, Pueblo Nuevo, 76900 Santiago de Querétaro, Qro., Mexico
+52 81 3647 4852+52 81 3647 4852Call to bookPersonal Training
Station 24 Fitness Cimatario
Autopista México - Querétaro 2110, Zona Comercial Zoco, 76080 Santiago de Querétaro, Qro., Mexico
+52 442 133 2805+52 442 133 2805Call to book
NeoBody
Blvrd Hacienda del Jacal 2, Terranova, 76900 Corregidora, Qro., Mexico
+52 442 412 8877+52 442 412 8877Call to bookWeight Loss Program
Hangar Functional Training Studio
Cedros 38A, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 186 8971+52 442 186 8971Call to book
Sportyka Gym
Avenida Casa Blanca #2, Tierra y Libertad, 76903 Candiles, Qro., Mexico
+52 442 279 5011+52 442 279 5011Call to book
Perfect Body Pilates
PLAZA CAPRI, Blvrd Hacienda del Jacal 605-local 26 segundo piso, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 809 0164+52 442 809 0164Call to book
POWER LUNA
Pl. de Armas 4, Las Plazas, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 231 0433+52 442 231 0433Call to book
BOA Training Center
Cam. a Vanegas 272 Col, Puerta Real Residencial Desarrollo Urbana 08, 76910 El Pueblito, Qro., Mexico
+52 777 184 5228+52 777 184 5228Call to bookFIT BOX Stronger
Hacienda San Clemente 4, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 466 0449+52 442 466 0449Call to book
NAT FIT
Avenida Prolongación Zaragoza 1063, Local 1 Plaza Cristal, Valle de los Olivos, 76902 San José de los Olvera, Qro., Mexico
+52 442 135 0915+52 442 135 0915Call to bookTecFit Jardines de la Hacienda
Hacienda Grande 1007, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 225 3246+52 442 225 3246Call to book
INTO BARRE CAMPESTRE
Hacienda Grande 310-int 12, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 470 8994+52 442 470 8994Call to bookPerfect Jump Mx
San Marcos 116, Ensueño, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 645 2288+52 442 645 2288Call to book
Yoga Abhyasa
Blvd. Dolores del Río 435, La Joya, 76180 La Joya, Qro., Mexico
+52 55 3888 7382+52 55 3888 7382Call to book
Núcleo Fitness Industry
Blvrd Hacienda del Jacal 931-A, Ejido San Antonio de la Punta, 76135 El Pueblito, Qro., Mexico
+52 442 247 3926+52 442 247 3926Call to bookStation 24 Fitness Hilvana
Plaza Hilvana, Prol. Av. Zaragoza 80, Demetrio Vallejo, 76178 Santiago de Querétaro, Qro., Mexico
+52 446 142 7652+52 446 142 7652Call to book
Ultra Fitness Gym El Jacal
Av. Prol. El Jacal 1012, Desarrollo Hidalgo, 76921 El Pueblito, Qro., Mexico
+52 442 105 8220+52 442 105 8220Call to bookDISTRITO THAI
Tlaxcala #3 San Jose de Los olvera, 76902 Santiago de Querétaro, Qro., Mexico
+52 442 871 1879+52 442 871 1879Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tejeda averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tejeda with Fresha
When you want to book a last-minute personal training session in Tejeda and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Tejeda today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$150 and MX$550 in Tejeda and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Now you've chosen your treatment in Tejeda, Mexico, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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