Best Personal Trainers Near Me in Santa María la Rivera, Puebla
Venues offering Personal Trainers in Santa María la Rivera, Puebla See map
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INVICTUS GYM Fitness Center Puebla-Capu
Blvd. Carmen Serdán 46, Sta María la Rivera, 72010 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 848 7655+52 222 848 7655Call to bookCLUB ALPHA3
Blvd. Xonaca, Humboldt 3601, Centro Recreativo Alpha 3, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 100 0428+52 221 100 0428Call to bookTártaro entrenamiento funcional
De La 27 Pte. 1908, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 147 9399+52 221 147 9399Call to bookBlack Wolves - crosstraining box
Blvrd Nte 408 B, Amor, 72140 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 254 0955+52 222 254 0955Call to bookGYM "TX10 FITNESS"
Priv. Miguel Negrete 26, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 375 0418+52 221 375 0418Call to bookPersonal Training
Olleko Gimnasio
C. 26 B Pte. 3103, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 160 9002+52 222 160 9002Call to bookLos Fuertes Cross Training
Diag. Defensores de la República 64, Corredor Industrial la Ciénega, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 643 1841+52 222 643 1841Call to bookGimnasio ONE FIT
Heroes de Nacozari, Las Palomas, Alberto de la Fuente, 72105 Sanctorum, Pue., Mexico
+52 222 563 7831+52 222 563 7831Call to bookElite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico
+52 222 226 6617+52 222 226 6617Call to bookPersonal Training
Empire Fitness
Av. 31 Pte. 3107A, Sta Cruz los Ángeles, 72400 Puebla, Pue., Mexico
+52 221 525 1650+52 221 525 1650Call to bookFrogs Gym Puebla
Av. Reforma 5110, Libertad, 72130 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 117 1426+52 222 117 1426Call to bookAguilar's Gym
Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico
+52 222 232 8958+52 222 232 8958Call to bookSports World Las Ánimas
Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico
+52 222 223 1740+52 222 223 1740Call to bookSport Trainer
Calle Fuente de Trevi Sur #8 Fraccionamiento San Carlos, Francisco I. Madero, Residencial las Alamedas, 77539 Puebla, Pue., Mexico
+52 222 654 5561+52 222 654 5561Call to bookIron Fitness La Maria
Cam. Real a San Jerónimo 1208 A, Guadalupe Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 174 4882+52 221 174 4882Call to bookSP Gym Fitness & Spinning
C. 4 Sur 2716, El Carmen, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 2174+52 222 211 2174Call to bookCOMPANY FITNESS GYM
Esquina 15 de Mayo, C. 37-A Nte., Villa Posadas, 72060 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 402 6182+52 221 402 6182Call to bookEmpire Fitness La Cienega (Plaza 2000)
Diag. Defensores de la República 1051, Rementeria, 72080 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookTraining Zone Forjadores
Blvd. Forjadores de Puebla 8112, Independencia, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 541 4508+52 222 541 4508Call to bookBushido center
Av. 16 Ote. 201-a, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 351 5639+52 222 351 5639Call to bookEmpire Fitness Centro Histórico
Av. 13 Pte. 708, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 329 2418+52 222 329 2418Call to bookAguilar's Gym
C. Cedro 36, Arboledas de Guadalupe, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 812 3468+52 222 812 3468Call to bookaztecas GYM
Segunda de Topoya 5 A, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 380 4323+52 222 380 4323Call to bookfitness Club Puebla
C. 31-A Nte. 1015, Villa San Alejandro, 72090 Puebla, Pue., Mexico
+52 222 248 2500+52 222 248 2500Call to bookEmpire Fitness La Acocota
C. 16 Nte. 409, Barrio de la Luz, 72377 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookGym Puebla
Av 2 Ote 406, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 242 7258+52 222 242 7258Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Santa María la Rivera with Fresha
Discover the top-recommended personal trainers for your next appointment in Santa María la Rivera. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Santa María la Rivera, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Santa María la Rivera. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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