Best Personal Trainers Near Me in 22 de Septiembre, Puebla
Venues offering Personal Trainers in 22 de Septiembre, Puebla See map
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Body Force Women
Diag. Ignacio Zaragoza 4508, 22 de Septiembre, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 336 3429+52 221 336 3429Call to bookCLUB ALPHA3
Blvd. Xonaca, Humboldt 3601, Centro Recreativo Alpha 3, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 100 0428+52 221 100 0428Call to bookProFitness Studio
C. 16 de Septiembre 6127, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 516 7345+52 221 516 7345Call to bookTraining Zone Xilotzingo
Av. Del Jdn. 2239-Local 6, Rancho, San José Xilotzingo, 72583 Heroica Puebla de Zaragoza, Pue., Mexico
+52 220 175 7575+52 220 175 7575Call to bookARTISSE Puebla - Pole dance / Pole fitness \ Sexy chair / Aro aereo
Av 2 Ote 3031, Santa Barbara, 72013 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 308 2344+52 222 308 2344Call to bookSupreme Athletics
Prolongación Calle 25 72 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72193 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 523 0410+52 222 523 0410Call to bookTártaro entrenamiento funcional
De La 27 Pte. 1908, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 147 9399+52 221 147 9399Call to bookRayener Training Elite Fitness
Río Sabinas 6142, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 355 9947+52 222 355 9947Call to bookATP fitness puebla
Blvd. Municipio Libre 2022, Universidad, 72595 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5579+52 222 324 5579Call to bookFuerza Fitness Gym
Prol. de la 14 Sur 7508, Loma Linda, 72477 Puebla, Pue., Mexico
+52 222 305 2830+52 222 305 2830Call to bookKevin's Gym
Blvrd 14 Sur 3532, Anzures, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 688 5446+52 222 688 5446Call to bookStone Fit Puebla
Xilotzingo, C. 109 Ote. 2051, Col:, San José, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 954 8889+52 222 954 8889Call to booknelsonvargas Family Fitness
C. Sirio 2921, Reserva Territorial Atlixcáyotl, Centros Comerciales Desarrollo Atlixcayotl, 72240 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 231 6806+52 222 231 6806Call to bookDu Dance
Calle 3 Sur 4709, Huexotitla, 72534 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 206 1717+52 221 206 1717Call to bookLMC Muscle Center - GYM
Avenida Principal 11, Mayorazgo, 72453 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 445 9945+52 222 445 9945Call to bookEmpire Fitness
Av. 31 Pte. 3107A, Sta Cruz los Ángeles, 72400 Puebla, Pue., Mexico
+52 221 525 1650+52 221 525 1650Call to bookAguilar's Gym
Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico
+52 222 232 8958+52 222 232 8958Call to bookSports World Las Ánimas
Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico
+52 222 223 1740+52 222 223 1740Call to bookAll Star Fitness Club
Prolongación Calle 25 44 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 7734+52 222 248 7734Call to bookPrime Fitness Dorada
Blvd, Mártires del 2 de Octubre #3917-Local 109, San Baltazar Campeche, 72250 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 1927+52 222 211 1927Call to bookPersonal Training
THE LAYON'S GYM
Río Yaqui 5737, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 459 4612+52 222 459 4612Call to bookSporee GYM
Coronel Jesús González Arratia No.32, INFONAVIT la Flor, 72520 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 625 9443+52 222 625 9443Call to bookInfitness Zona la Calera
Camino a el Batan 7-A La Calera, Sta Maria la Calera, 72575 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 216 3993+52 222 216 3993Call to bookSP Gym Fitness & Spinning
C. 4 Sur 2716, El Carmen, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 2174+52 222 211 2174Call to bookOtis Gym
Av. José Ma. Lafragua 9115, San Francisco Totimehuacan, 72593 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 368 0972+52 222 368 0972Call to bookSport City
Av Zeta del Cochero 905, Reserva Territorial Atlixcáyotl, Corredor Comercial Desarrollo Atlixcayotl, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 800 522 9000+52 800 522 9000Call to bookGimnasio Puebla Sur
Jalisco, Popular Emiliano Zapata, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 228 3791+52 222 228 3791Call to bookBushido center
Av. 16 Ote. 201-a, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 351 5639+52 222 351 5639Call to bookKompter FC Mirador
C. 14 Sur 3914, Zona Sin Asignación de Nombre de Col 50, Anzures, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 419 9119+52 222 419 9119Call to bookTraining Zone Heroes
C. 111 D Ote. 1404-1402, San Francisco Totimehuacan, 72587 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 535 0777+52 221 535 0777Call to bookEmpire Fitness Centro Histórico
Av. 13 Pte. 708, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 329 2418+52 222 329 2418Call to bookAguilar's Gym
C. Cedro 36, Arboledas de Guadalupe, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 812 3468+52 222 812 3468Call to bookFitness Premier
Bugambilias o 2 Sur, entre Calle Primavera y Calle Camelias 5916 - A, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 379 5961+52 222 379 5961Call to bookMandala Gym and Fitness Center
Mirasoles 272, Bugambilias 3ra Secc, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 917 8111+52 222 917 8111Call to bookFITNESS GYM
Esq. 63 A Ote, Alhelí, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 179 4362+52 222 179 4362Call to bookEmpire Fitness
Blvd. Municipio Libre 1910, Reserva Territorial Atlixcáyotl, Ex Hacienda Mayorazgo, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookEmpire Fitness La Acocota
C. 16 Nte. 409, Barrio de la Luz, 72377 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookGym Puebla
Av 2 Ote 406, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 242 7258+52 222 242 7258Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in 22 de Septiembre with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around 22 de Septiembre, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the 22 de Septiembre area. So set a date while you're there too.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in 22 de Septiembre, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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