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Personal Training Independencia

Best Personal Trainers near me in Independencia, Puebla

‎Venues offering Personal Trainers in Independencia, Puebla See map

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Training Zone Forjadores

Blvd. Forjadores de Puebla 8112, Independencia, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 541 4508 +52 222 541 4508 Call to book

nelsonvargas Family Fitness

C. Sirio 2921, Reserva Territorial Atlixcáyotl, Centros Comerciales Desarrollo Atlixcayotl, 72240 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 231 6806 +52 222 231 6806 Call to book

Empire Fitness

Av. 31 Pte. 3107A, Sta Cruz los Ángeles, 72400 Puebla, Pue., Mexico

+52 221 525 1650 +52 221 525 1650 Call to book

C FIT U

Ruta Quetzalcóatl 530-A-1, Villas Residencial del Puente, 72810 San Andrés Cholula, Pue., Mexico

+52 222 365 4164 +52 222 365 4164 Call to book

Personal Training

Entrenamiento Funcional BlackOut

Calz. Loma 8171-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 327 2887 +52 222 327 2887 Call to book

Sports World Las Ánimas

Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico

+52 222 223 1740 +52 222 223 1740 Call to book

Habitat Training Center

Prolongación Manuel Ávila Camacho 1230 Barrio, Santiago Xicotenco, 72830 San Andrés Cholula, Pue., Mexico

+52 222 570 6853 +52 222 570 6853 Call to book

Tártaro entrenamiento funcional

De La 27 Pte. 1908, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 147 9399 +52 221 147 9399 Call to book

Cúspide Fitness

Calz. Loma 8171 (Rooftop, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 392 1725 +52 222 392 1725 Call to book

Gang Fitness Center

Antiguo Camino Real a Cholula 6661, Camino Real a Cholula, 72700 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 471 1884 +52 222 471 1884 Call to book

Supreme Athletics

Prolongación Calle 25 72 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72193 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 523 0410 +52 222 523 0410 Call to book

My Fit Zone 45

San Judas Tadeo 4915, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 527 0410 +52 222 527 0410 Call to book

Personal Training

Ray Wilson Family Fitness Puebla

Calle Alejandra 512 Int.Local S-05, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico

+52 222 622 2188 +52 222 622 2188 Call to book

MaFit Jumping Studio

Calle 14 Ote 1812, Barrio de San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 55 7404 9382 +52 55 7404 9382 Call to book

GV Athlete Performance

C. 6 Ote. 612A, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 461 2247 +52 222 461 2247 Call to book

Entrenamiento Funcional New Life

San Judas Tadeo, Priv. Calz. Zavaleta 21, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 136 1348 +52 222 136 1348 Call to book

Personal Training

Nomada Training

Calle 10 Ote 608, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 670 7613 +52 222 670 7613 Call to book

Hydra Cross Training

C. de los Pinos 1901, Lázaro Cárdenas, 72805 San Andrés Cholula, Pue., Mexico

+52 222 383 0796 +52 222 383 0796 Call to book

Momentum Workout Studio

Plaza Pabellón Real, Cam. Real a Cholula, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 192 9538 +52 221 192 9538 Call to book

B-MORE BOOTCAMP GIMNASIO PUEBLA

Recta Cholula Entroque, Calz Zavaleta 1326, Sta Cruz Buenavista, 72120 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 162 6185 +52 222 162 6185 Call to book

Black Wolves - crosstraining box

Blvrd Nte 408 B, Amor, 72140 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 254 0955 +52 222 254 0955 Call to book

GLORY MMA/Brazilian Warriors

Calz Zavaleta 2509, Zavaleta, 72170 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 754 0857 +52 222 754 0857 Call to book

Mictlán Entrenamiento Integral

Calle 10 Ote 414, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 341 3798 +52 222 341 3798 Call to book

Ballare Academy

Calle 14 Ote 405-local 3, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 229 125 1080 +52 229 125 1080 Call to book

Kompter Plaza San Diego

Blvd. Forjadores de Puebla 3401-Local 79, Bosques de Granada, San Diego los Sauces, 72760 Cholula de Rivadavia, Pue., Mexico

+52 222 419 9119 +52 222 419 9119 Call to book

You Vs You

Las Cumbres, 72805 San Andrés Cholula, Pue., Mexico

+52 222 957 6220 +52 222 957 6220 Call to book

Beats Fitness Center

San Judas Tadeo 5141, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 924 8993 +52 222 924 8993 Call to book

GYM "TX10 FITNESS"

Priv. Miguel Negrete 26, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 375 0418 +52 221 375 0418 Call to book

Personal Training

Gimnasio ONE FIT

Heroes de Nacozari, Las Palomas, Alberto de la Fuente, 72105 Sanctorum, Pue., Mexico

+52 222 563 7831 +52 222 563 7831 Call to book

Olleko Gimnasio

C. 26 B Pte. 3103, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 160 9002 +52 222 160 9002 Call to book

Drop Training Center

Blvrd Atlixco 37, San José Vista Hermosa, 72190 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 569 5580 +52 222 569 5580 Call to book

Frogs Gym Puebla

Av. Reforma 5110, Libertad, 72130 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 117 1426 +52 222 117 1426 Call to book

Sense Pilates Studio Plaza los Almendros.

Plaza los Almendros, Cam. Real a Momoxpan 2221-7, Santiago Momoxpan, Lomas de la Carcaña, 72770 Cholula de Rivadavia, Pue., Mexico

+52 222 426 8686 +52 222 426 8686 Call to book

All Star Fitness Club

Prolongación Calle 25 44 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72197 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 248 7734 +52 222 248 7734 Call to book

Elite Fitness Puebla

Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico

+52 222 226 6617 +52 222 226 6617 Call to book

Personal Training

Sport Trainer

Calle Fuente de Trevi Sur #8 Fraccionamiento San Carlos, Francisco I. Madero, Residencial las Alamedas, 77539 Puebla, Pue., Mexico

+52 222 654 5561 +52 222 654 5561 Call to book

COMPANY FITNESS GYM

Esquina 15 de Mayo, C. 37-A Nte., Villa Posadas, 72060 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 402 6182 +52 221 402 6182 Call to book

VF VíaFitness

Blvd. Forjadores de Puebla 610-A, San Miguel, Barrio de Jesús Tlatempa, 72760 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 973 3212 +52 222 973 3212 Call to book

Cityfitness villa olímpica

Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 976 5054 +52 222 976 5054 Call to book

Iron Fitness La Maria

Cam. Real a San Jerónimo 1208 A, Guadalupe Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 174 4882 +52 221 174 4882 Call to book

Asociación Promotora de Budo, A.C.

Calle 10 Nte no.2209, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico

+52 222 677 9499 +52 222 677 9499 Call to book

aztecas GYM

Segunda de Topoya 5 A, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 380 4323 +52 222 380 4323 Call to book

The GYM Puebla

Carr Izúcar de Matamoros 5001-Loc 10, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico

+52 221 206 0413 +52 221 206 0413 Call to book

fitness Club Puebla

C. 31-A Nte. 1015, Villa San Alejandro, 72090 Puebla, Pue., Mexico

+52 222 248 2500 +52 222 248 2500 Call to book

Empire Fitness Plaza Estambres

Fedreal, Carr. Federal Puebla - Atlixco, Jardines de San Carlos, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico

+52 221 173 7357 +52 221 173 7357 Call to book

Fit and Flow

Antiguo Camino Real a Cholula 99, Villas de Zavaleta, 72837 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 667 7214 +52 222 667 7214 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Independencia with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Independencia in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

And a quick reminder — if you download the Fresha app, you can sign up for notifications about special deals and discounts on appointments during the quieter hours of the day. So if your schedule’s looking flexible, take advantage, and book in for a personal training session now. While some of us are slogging through the 9 to 5, you could be indulging in some me-time instead. We think your personal training session at one of Fresha’s partner personal trainers could just be the highlight your week needs.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Mexico and global business partners. They’re using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Independencia appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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