Best Personal Trainers near me in Milimex, Monterrey
Venues offering Personal Trainers in Milimex, Monterrey See map
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Sports World Nave 01
Av. Miguel Alemán 120, Milimex, 66634 Cdad. Apodaca, N.L., Mexico
+52 81 1359 9240+52 81 1359 9240Call to book
World Gym Citadel
A, Av. Miguel Alemán 1021, La Fe, 66477 San Nicolás de los Garza, N.L., Mexico
+52 81 3274 5221+52 81 3274 5221Call to book
C. Gómez Farías 638
C. Gómez Farías 638, Arboledas del Oriente, 67117 Guadalupe, N.L., Mexico
+52 81 2124 9611+52 81 2124 9611Call to book
BRONCO GYM
Mariano Abasolo #223, Cabecera Municipal (Apodaca), Apodaca Centro, 66600 Cd Apodaca, N.L., Mexico
+52 81 8386 2142+52 81 8386 2142Call to book
Gimnasio Bicentenario del Ejercito Mexicano
Elias Flores, Cabecera Municipal (Apodaca), Moderno Apodaca, 66600 Cdad. Apodaca, N.L., Mexico
+52 81 1161 1247+52 81 1161 1247Call to book
Nitro Fitness Center
Av. Rómulo Garza 110, Miguel Alemán, 66470 San Nicolás de los Garza, N.L., Mexico
+52 81 2323 3906+52 81 2323 3906Call to book
ERA FIT GYM APODACA
Av. Guadalajara 117, Centro América, 67110 Guadalupe, N.L., Mexico
+52 81 3191 0965+52 81 3191 0965Call to bookCastillo Gym
Loma Blanca 102, Lomas de San Miguel, 67113 Guadalupe, N.L., Mexico
+52 81 2378 8674+52 81 2378 8674Call to book
Strongirls Gym
118, Gral. Francisco Naranjo Centro, Cabecera Municipal (Apodaca), Apodaca Centro, 66600 Cdad. Apodaca, N.L., Mexico
+52 83860532+52 83860532Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Milimex averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Milimex with Fresha
Instantly book a personal trainer in Milimex with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you fancy sampling some self-care in Milimex, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Milimex.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$50, and you can book with a tap on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Milimex. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning booking platform for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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