Best Personal Trainers Near Me in Contry, Monterrey
Venues offering Personal Trainers in Contry, Monterrey See map
Call to book
Fit Base - Estudio de Entrenamiento Personalizado
Av. Alfonso Reyes 329, Contry, 64845 Monterrey, N.L., Mexico
+52 871 178 2308+52 871 178 2308Call to bookPersonal Training
SPIN4YOU
Av. Eugenio Garza Sada 3931, Contry, 64860 Monterrey, N.L., Mexico
+52 81 8111 2944+52 81 8111 2944Call to bookGimnasio municipal Filiberto Sagrero
Av. Eugenio Garza Sada Sur y, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 464 184 2692+52 464 184 2692Call to bookDIF
Sierra de Lampazos, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 81 2444 5437+52 81 2444 5437Call to bookSPORT CITY MONTERREY SUR
Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078+52 81 8346 0078Call to bookGIMNASIO CAFM
UANL CAMPUS MEDEROS, Trieste 4000, Sin Nombre de Colonia 49, 64950 Monterrey, Nuevo León, Mexico
+52 81 8349 5964+52 81 8349 5964Call to bookHapkido Contry
Av. Revolución 4020-Local 5, Colonial La Silla, 64860 Monterrey, N.L., Mexico
+52 81 8349 0418+52 81 8349 0418Call to bookBodhi Bliss
Cam. Al Mirador 5224, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1987 1029+52 81 1987 1029Call to bookOCHENTA CIEN
Av. Puesta del Sol 1228, Puesta del Sol, 67174 Guadalupe, N.L., Mexico
+52 81 3576 3554+52 81 3576 3554Call to bookPower House Gym Roma
Vesubio, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 2021 5370+52 81 2021 5370Call to bookStrong People Gym
P.º del Acueducto 101, Acueducto Satélite, 64960 Monterrey, N.L., Mexico
+52 81 2971 2465+52 81 2971 2465Call to bookAll fitness
Av. Eugenio Garza Sada 2411, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 4444 8888+52 81 4444 8888Call to bookPerfect Gym Mty
Libertad 201, Independencia, 64720 Monterrey, N.L., Mexico
+52 81 8190 4989+52 81 8190 4989Call to bookSuper Fitness Mixto Las Torres
Sendero Sur Del Ejido 2900- L-30 Col. Mirador del Sur, Sin Nombre de Col 39, 64790 Monterrey, N.L., Mexico
+52 81 8114 8876+52 81 8114 8876Call to bookSkina Gym
Pl. de las Vizcaínas 3, Cd Satélite, 64960 Monterrey, N.L., Mexico
+52 81 8016 8142+52 81 8016 8142Call to bookTop Gym
C. Cap. de Mederos 110, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 4444 0404+52 81 4444 0404Call to bookSweat Zone
Sta. Rosalía 319, Torrebrisas, Las Brisas, 64780 Monterrey, N.L., Mexico
+52 81 1957 6061+52 81 1957 6061Call to bookSkina Gym Brisas
Puerto Trinidad 4082, Las Brisas, 64790 Monterrey, N.L., Mexico
+52 81 1044 4270+52 81 1044 4270Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Contry averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Contry with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Contry, so you can be confident you're booking quality treatments.
The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating personal trainers in Contry, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$1,000 in Contry.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Contry, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Contry
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app