Best Personal Trainers Near Me in Villa de las Palmas, Mexico City
Venues offering Personal Trainers in Villa de las Palmas, Mexico City See map
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COMMANDO Interlomas
Centtral Interlomas, Blvd. Palmas Hills 1, Villa de las Palmas, 52763 Naucalpan de Juárez, Méx., Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookSpace Fitness Gym
Av. De la Concordia Local No. 65 Mercado Nueva Creación, Manzana 029, Hogares de Atizapan, 52910 Cd López Mateos, Méx., Mexico
+52 55 7159 0563+52 55 7159 0563Call to bookYokai Cross Training
C. Cruz Valle Verde 4, Santa Cruz del Monte, 53110 Naucalpan de Juárez, Méx., Mexico
+52 55 7340 7632+52 55 7340 7632Call to bookClinica Matsya, Yoga & Nutrición
Av Fuentes de Satélite Manzana 004 25-B, Colonial Satelite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8468 3600+52 55 8468 3600Call to bookBF Fitness Studio
Av Fuentes de Satélite 144-Sotano 1, Jardines de Satelite, 53129 Naucalpan de Juárez, Méx., Mexico
+52 55 7484 1766+52 55 7484 1766Call to bookEspacio ānanda Yoga
C. P.º del Faisán Manzana 049, Lomas Verdes, 53120 Naucalpan de Juárez, Méx., Mexico
+52 55 1681 9496+52 55 1681 9496Call to bookStratum Fitness
C. Pico de Orizaba 33, Lomas de Occipaco, 53247 Naucalpan de Juárez, Méx., Mexico
+52 55 2250 6489+52 55 2250 6489Call to bookGood Vibes EMS Studio
Colina de Las Ortigas 118, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 1068 5515+52 55 1068 5515Call to bookSpa Package
Estudio 10 México
Colina del Yaqui 10, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 7500 3364+52 55 7500 3364Call to bookCardio Fitness New Life Jump & Escaladora
Calz. de Guadalupe 47, San Rafael Chamapa Segunda Secc, 53664 Naucalpan de Juárez, Méx., Mexico
+52 55 6464 8094+52 55 6464 8094Call to bookCHARLY´S GYM LA PRESA
Av. Las Presas 119, La Presa, 53217 Naucalpan de Juárez, La Presa, 53217 MEXICO, Méx., Mexico
+52 55 2856 7113+52 55 2856 7113Call to bookRama Soham
Acueducto Chapultepec 55, Paseos del Bosque, 53296 Naucalpan de Juárez, Méx., Mexico
+52 729 678 4946+52 729 678 4946Call to bookPILATES MAQUINAS echegaray
Av. Gustavo Baz Prada 303, Hacienda de Echegaray, 53300 Naucalpan de Juárez, Méx., Mexico
+52 55 5562 6883+52 55 5562 6883Call to bookDynamics Pole Fitness
Carlos Arellano 6, Satelite Cto TNT, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1303 5607+52 55 1303 5607Call to bookGHETTO DA RUA TEAM
Nardo 19-A, Loma Linda, 53618 Ciudad de México, Méx., Mexico
+52 56 3025 6981+52 56 3025 6981Call to bookKoga-Ryu Ninjutsu
53279, Av. Vía Adolfo López Mateos 118, Bosques de Moctezuma, 53279 Naucalpan de Juárez, Estado de México, Mexico
+52 55 4358 1227+52 55 4358 1227Call to bookBien Estar Contigo
Esq. Nueva Escocia. Av. México #46 Col. Las Américas. Naucalpan, Manzana 006, Las Americas, 53040 Ciudad de México, Méx., Mexico
+52 55 7366 8842+52 55 7366 8842Call to bookChiropractic
Control Pilates
Local 4 fresko Comercial Mexicana, Cto. Circunvalacion Pte. 146, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5220 6100+52 55 5220 6100Call to bookAbierto de 7:00am a 10:00pm
Circuito comercial 8-Local 5, Cd. Satélite, 53100 Mexico, Méx., Mexico
+52 221 575 4833+52 221 575 4833Call to bookGimnasio Mary Life fitness
Del Bosque 4, Luisa Isabel Campos de Jimenez Cantu, 53663 Naucalpan de Juárez, Méx., Mexico
+52 55 5132 8008+52 55 5132 8008Call to bookZeus school gym
C. Orquídea s/n, Jardines del Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 1766+52 55 5300 1766Call to bookExercise Studio Gym
Bulevard Manuel Ávila Camacho 1305, Primer Piso, Manzana 025, La Florida, 53160 Naucalpan de Juárez, Méx., Mexico
+52 55 2293 4652+52 55 2293 4652Call to bookKrakens Academy
Ejido de la Posta 16, Ex Hacienda del Cristo, 53138 Naucalpan de Juárez, Méx., Mexico
+52 55 3939 2608+52 55 3939 2608Call to bookElite fight center
Av. Alcanfores 44-local 26, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 3265 1558+52 55 3265 1558Call to bookOne More Round (Gimnasio de box)
Blvd. Bellavista 8, Lomas de Bellavista, 52994 Cd López Mateos, Méx., Mexico
+52 55 5084 7713+52 55 5084 7713Call to bookSmart Fit
Calle Cerro de Tizoc 32, Bosques de Moctezuma, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 7478 4764+52 55 7478 4764Call to bookDeportivo Boulevares
s/n, Blvd. San Mateo Manzana 025, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 4997 4285+52 55 4997 4285Call to bookGym Avengers
Av. de los Arcos 145 Col, Los Remedios, 53400 Naucalpan de Juárez, Méx., Mexico
+52 55 1106 5170+52 55 1106 5170Call to bookVentura Fitness Satelite
Cto. Centro Cívico 23, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5204 1438+52 55 5204 1438Call to bookBarracuda Cross Training Center
Río Echegaray 7, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 7579 5284+52 55 7579 5284Call to bookSportica Echegaray
Av. Gustavo Baz Prada 257, Colón Echegaray, 53300 Naucalpan de Juárez, Méx., Mexico
+52 56 2579 2236+52 56 2579 2236Call to bookSports World
-Local 9 Col., Pavilion Plaza Las Torres, Perif. Blvd. Manuel Ávila Camacho 3228, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3912+52 55 5393 3912Call to bookJust Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
DOMUS SQUASH SPORT CLUB
Blvd. Luis Donaldo Colosio 851, San Rafael Chamapa Primera Secc, 53660 Naucalpan de Juárez, Méx., Mexico
+52 55 6304 2831+52 55 6304 2831Call to bookON GYM
Copan.5. Col. Fuentes de satélite, Cd. Satélite, 52998 Cd López Mateos, Méx., Mexico
+52 777 611 6169+52 777 611 6169Call to bookBalam gym
53426, Manzana 009, San Lorenzo Totolinga Primera Secc, 53426 México, Méx., Mexico
+52 56 3563 3112+52 56 3563 3112Call to bookFit24 Vista Del Valle
Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico
+52 55 5364 1497+52 55 5364 1497Call to bookHARD BODY GYM
Av México 1 P.A esq. Managua, Manzana 020, Fracc el Mirador, El Mirador, 53050 Naucalpan de Juárez, Méx., Mexico
+52 55 3822 6518+52 55 3822 6518Call to bookGuerreros Gym
Av. Dr. Gustavo Baz 19, Naucalpan Centro, 53000 Naucalpan de Juárez, Méx., Mexico
+52 55 6258 4599+52 55 6258 4599Call to bookPopeye’s gym
Colonia, Av Las Palmas Manzana 147 Lote 6, Las Huertas 1ra Secc, 53427 Naucalpan de Juárez, Méx., Mexico
+52 55 4799 3082+52 55 4799 3082Call to bookLomas Verdes Fitness Zone
De Los Toltecas 13, Sta Cruz Acatlan, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 5360 7194+52 55 5360 7194Call to bookyoga amala yoga studio
Cam. a San Mateo Nopala 8, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 7495 4414+52 55 7495 4414Call to bookCipreses Gotcha
FM8X+CF, Cam. Real a las Julianas, 53650 Naucalpan de Juárez, Méx., Mexico
+52 55 3288 3727+52 55 3288 3727Call to bookGYM Fitness
Industria 59, San Mateo Nopala Sur, 53250 Naucalpan de Juárez, Méx., Mexico
+52 55 3302 3149+52 55 3302 3149Call to bookSpartacus GYM
Andador Michoacan 85, Colinas de San Mateo, 53218 Naucalpan de Juárez, Méx., Mexico
+52 55 5348 0062+52 55 5348 0062Call to bookMonic's - Zumba!!!
Avenida principal, 94 b 53426, Cda Benito Juárez Manzana 052 y, La Universal, 53426 Naucalpan de Juárez, Méx., Mexico
+52 56 1986 5690+52 56 1986 5690Call to bookSpartan Fitness
Altamira 122, soledad capulin, 53730 Naucalpan de Juárez, Méx., Mexico
+52 55 3401 4802+52 55 3401 4802Call to bookAcademia de Gimnasia Olimpica Ludskanov
Circuito Ingenieros 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5562 6100+52 55 5562 6100Call to bookSport Fussion
Av. Gustavo Baz Prada 234-B, Colón Echegaray, 53300 Naucalpan de Juárez, Méx., Mexico
+52 55 5560 5578+52 55 5560 5578Call to bookENFQ Satelite
Gustavo Baz, Puente Peatonal Echegaray 303, Hacienda de Echegaray, 53300 Naucalpan de Juárez, Méx., Mexico
+52 55 1829 0466+52 55 1829 0466Call to bookZentro Pilates
Valle Alto Manzana 026 Lt 5, Lomas de Bellavista, 52995 Cdad. López Mateos, Méx., Mexico
+52 55 4507 9397+52 55 4507 9397Call to bookBúnker Gym San Juan Totoltepec
Av. Reforma 14, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 4910 6839+52 55 4910 6839Call to bookOma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villa de las Palmas averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villa de las Palmas with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Villa de las Palmas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Villa de las Palmas on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Villa de las Palmas’s top personal trainers. They're offering much more still.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Villa de las Palmas. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Villa de las Palmas, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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