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Personal Training Valle del Sur

Best Personal Trainers Near Me in Valle del Sur, Mexico City

Venues offering Personal Trainers in Valle del Sur, Mexico City See map

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Gym & Fitness image for Muscle Workshop GYM

Muscle Workshop GYM

Av. Canal Nacional 2054, Valle del Sur, Iztapalapa, 09819 Ciudad de México, CDMX, Mexico

+52 55 3900 0199+52 55 3900 0199Call to book
Gym & Fitness image for MAR FITNESS

MAR FITNESS

Av. Arneses 307, Valle del Sur, Iztapalapa, 09819 Ciudad de México, CDMX, Mexico

+52 55 6256 1055+52 55 6256 1055Call to book
Gym & Fitness image for B-BAT Portales

B-BAT Portales

Municipio Libre 183, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 55 2625 5699+52 55 2625 5699Call to book
Gym & Fitness image for Gimnasio Olímpico Juan de la Barrera

Gimnasio Olímpico Juan de la Barrera

Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico

+52 525 604 8705+52 525 604 8705Call to book
Therapy Center image for FIT FOR LIFE Nutrición - Nutriólogo en CDMX

FIT FOR LIFE Nutrición - Nutriólogo en CDMX

Av. Miguel Ángel de Quevedo # 1144, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 2243 6276+52 55 2243 6276Call to book
Therapy Center image for Nutriologo Arturo Islas. Especialista en nutrición deportiva & entrenador personal.

Nutriologo Arturo Islas. Especialista en nutrición deportiva & entrenador personal.

Calz Taxqueña 1596, Asentamiento Sta Martha del Sur, Coyoacán, 04250 Ciudad de México, CDMX, Mexico

+52 56 1097 4344+52 56 1097 4344Call to book
Gym & Fitness image for Ayana Yoga mexico

Ayana Yoga mexico

Zaragoza 13-Manzana 23, Benito Juárez, Iztapalapa, 09859 Ciudad de México, CDMX, Mexico

+52 55 1923 8570+52 55 1923 8570Call to book
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WRETO360

Simón Bolívar frente 1350, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 7715 2094+52 55 7715 2094Call to book

Personal Training

Gym & Fitness image for V-60 Entrenamiento Funcional

V-60 Entrenamiento Funcional

Av. Sta. Ana 311, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04470 Ciudad de México, CDMX, Mexico

+52 55 4135 1462+52 55 4135 1462Call to book
Gym & Fitness image for Terraza Training

Terraza Training

Gustavo Salazar Bejarano, Coapa, Cipreses, Coyoacán, 04830 Ciudad de México, CDMX, Mexico

+52 55 9105 6859+52 55 9105 6859Call to book
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Nine Studio fitness

Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico

+52 55 2181 4774+52 55 2181 4774Call to book
Personal Trainer image for HFTEAM

HFTEAM

Calz. de las Bombas 658, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico

+52 55 1478 9216+52 55 1478 9216Call to book

Personal Training

Gym & Fitness image for Spartan´s Gym Iztapalapa

Spartan´s Gym Iztapalapa

Ayuntamiento 84-2do piso, La Asunción, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 56 1372 0634+52 56 1372 0634Call to book
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7 Lotos

Unicornio 48, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico

+52 55 1678 9891+52 55 1678 9891Call to book
Gym & Fitness image for Clases de Hula Hoop Dance HULADANS

Clases de Hula Hoop Dance HULADANS

Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico

+52 55 8307 2564+52 55 8307 2564Call to book
Gym & Fitness image for Nativo Narvarte

Nativo Narvarte

C. Dr. José María Vértiz 1496, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 3444 8443+52 55 3444 8443Call to book
Therapy Center image for FHN fitness & health nutrition

FHN fitness & health nutrition

Cine Mexicano 239, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 8531 3798+52 55 8531 3798Call to book
Gym & Fitness image for Coyote Barbell Club

Coyote Barbell Club

Emiliano Morales a5, Coapa, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04470 Ciudad de México, CDMX, Mexico

+52 55 3996 4857+52 55 3996 4857Call to book
Gym & Fitness image for Silver Fit Club

Silver Fit Club

Eje 2 Ote 4, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 15620 Cd Juárez, CDMX, Mexico

+52 55 2967 6496+52 55 2967 6496Call to book
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ProMasterSoccer_cdmx

Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico

+52 55 1365 4637+52 55 1365 4637Call to book

Personal Training

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Gym de Barrio

Av. Canal Nacional 76, Santa María Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 1603 5293+52 55 1603 5293Call to book
Gym & Fitness image for Pilates Ollin

Pilates Ollin

Tetlepanquetzalzin 47, Amp. Los Reyes, Iztapalapa, 09840 Ciudad de México, CDMX, Mexico

+52 55 3452 3455+52 55 3452 3455Call to book
Gym & Fitness image for Satya YOGA

Satya YOGA

Av. Paseo de los Jardines 222, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico

+52 55 1926 1316+52 55 1926 1316Call to book
Gym & Fitness image for Unity Sports Center

Unity Sports Center

Tokio 809, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 56 3532 9664+52 56 3532 9664Call to book
Gym & Fitness image for Team AguasTomay

Team AguasTomay

Fernando Enriquez 5, 2da Amp San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 7844 6455+52 55 7844 6455Call to book
Gym & Fitness image for KIMURA FITNESS

KIMURA FITNESS

Luis Braile 27, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 4365 0645+52 55 4365 0645Call to book
Gym & Fitness image for Altum Pilates

Altum Pilates

Playa Manzanillo 528, Militar Marte, Iztacalco, 08830 Ciudad de México, CDMX, Mexico

+52 55 2621 1631+52 55 2621 1631Call to book
Gym & Fitness image for Box Olimpo BJ

Box Olimpo BJ

Lat. Alberca Olimpica 26, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico

+52 55 2196 4892+52 55 2196 4892Call to book
Gym & Fitness image for Tribu Copal

Tribu Copal

C. Xicoténcatl 173, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3722 0297+52 55 3722 0297Call to book
Gym & Fitness image for Gym Antonov

Gym Antonov

Juan Leslie 24, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico

+52 56 1997 6907+52 56 1997 6907Call to book
Gym & Fitness image for Orange Gym Cafetales

Orange Gym Cafetales

Av. Cafetales 1717, Coapa, Ex hacienda de coapa, Coyoacán, 04970 Ciudad de México, CDMX, Mexico

+52 55 2652 4600+52 55 2652 4600Call to book
Gym & Fitness image for Makoto MMA

Makoto MMA

DEPORTIVO COAPA Del Sindicato Mexicano De Electricistas, Calz. del Hueso 380, Coapa, Ex-Ejido Sta Úrsula Coapa 27 Bis, Coyoacán, 04980 Ciudad de México, CDMX, Mexico

+52 55 1700 8323+52 55 1700 8323Call to book
Gym & Fitness image for El Club Wellness Center

El Club Wellness Center

C. 2 88, Coapa, Espartaco, Coyoacán, 04870 Ciudad de México, CDMX, Mexico

+52 55 4200 4908+52 55 4200 4908Call to book
Gym & Fitness image for Estudio Kangoo Club Mx

Estudio Kangoo Club Mx

Av. H. Escuela Naval Militar, Coapa, Presidentes Ejidales 2da Secc, Coyoacán, 04470 Ciudad de México, CDMX, Mexico

+52 55 4422 8828+52 55 4422 8828Call to book
Personal Trainer image for FTY El Garage

FTY El Garage

Cerro Macuiltepec 39, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico

+52 55 5252 8945+52 55 5252 8945Call to book

Personal Training

Gym & Fitness image for Black Cargo fitness & wellness

Black Cargo fitness & wellness

Bélgica 311, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 55 6224 3782+52 55 6224 3782Call to book
Gym & Fitness image for Morgan Boxing Club MBC

Morgan Boxing Club MBC

Luis Covarrubias Ibarra 46, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 7575 3380+52 55 7575 3380Call to book
Gym & Fitness image for SHOOSEIKAI HONBU DOJO Y UNION MURATA

SHOOSEIKAI HONBU DOJO Y UNION MURATA

Av. División del Nte. 2915, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 3890 0225+52 55 3890 0225Call to book
Therapy Center image for Fitness & Nutrition Center

Fitness & Nutrition Center

Av. División del Nte. 1895, Emperadores, Benito Juárez, 03320 Ciudad de México, CDMX, Mexico

+52 55 7586 2686+52 55 7586 2686Call to book
Gym & Fitness image for Xtreme Force Gym

Xtreme Force Gym

Av. Luis Hidalgo Monroy 242, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 9047 9641+52 55 9047 9641Call to book
Gym & Fitness image for Ar-t Fit Circus

Ar-t Fit Circus

Av. 5 276, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico

+52 55 2572 5138+52 55 2572 5138Call to book
Gym & Fitness image for CIRCO ZEPHYR, el Circo Del Viento

CIRCO ZEPHYR, el Circo Del Viento

Pedro Arvizu 12, Coapa, Emiliano Zapata, Coyoacán, 04815 Ciudad de México, CDMX, Mexico

+52 55 2702 4553+52 55 2702 4553Call to book
Gym & Fitness image for Gym FAIR

Gym FAIR

Eje 3 Ote 334, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico

+52 55 1288 4410+52 55 1288 4410Call to book
Gym & Fitness image for Puro Musculo Gym & Club

Puro Musculo Gym & Club

Retorno 17 1, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico

+52 55 8652 4445+52 55 8652 4445Call to book
Gym & Fitness image for Madness Crosstraining MX

Madness Crosstraining MX

Av Miguel Hidalgo 169, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3988 7713+52 55 3988 7713Call to book
Gym & Fitness image for Sport Fit Center México

Sport Fit Center México

Paseos de los jardines No 222 D, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico

+52 55 5670 8245+52 55 5670 8245Call to book
Gym & Fitness image for Danzu shardent

Danzu shardent

Vicente Guerrero 43, Zona Urbana Ejidal Estrella Culhuacan, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico

+52 55 6258 0571+52 55 6258 0571Call to book
Gym & Fitness image for Vida Fitness Gym

Vida Fitness Gym

Calle 10 de Abril de 1859, Av. Leyes de Reforma 642, Tercera Sección, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 7398 0304+52 55 7398 0304Call to book
Gym & Fitness image for Performance Fitness

Performance Fitness

Ermita Iztapalapa 672, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico

+52 55 4347 2887+52 55 4347 2887Call to book
Gym & Fitness image for Club Deportivo YMCA Sur

Club Deportivo YMCA Sur

Av. División del Nte., San Diego Churubusco, Coyoacán, 04120 Ciudad de México, CDMX, Mexico

+52 55 8889 0354+52 55 8889 0354Call to book
Gym & Fitness image for Evolution Gymnastics Academy

Evolution Gymnastics Academy

04920, Rancho San Lorenzo, Coapa, Girasoles III, Coyoacán, 04920 Ciudad de México, CDMX, Mexico

+52 55 9155 3861+52 55 9155 3861Call to book
Gym & Fitness image for World Fitness

World Fitness

Av. Tlahuac 3860, Santa María Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 2328 9927+52 55 2328 9927Call to book
Gym & Fitness image for MXcross

MXcross

Calz. del Hueso #388, Coapa, Girasoles III, Coyoacán, 04920 Ciudad de México, CDMX, Mexico

+52 55 3738 8353+52 55 3738 8353Call to book
Gym & Fitness image for ANIMALCROSS GYM

ANIMALCROSS GYM

GUADALUPE DEL MORAL NO.35 PISO 2 LOCAL 9 DEL, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 7611 4612+52 55 7611 4612Call to book
Gym & Fitness image for CM Gym

CM Gym

Sur 101 307, Héroes de Churubusco, Iztapalapa, 09090 Ciudad de México, CDMX, Mexico

+52 55 4487 6940+52 55 4487 6940Call to book
Gym & Fitness image for Daily Sport

Daily Sport

Manuel Manzo 16, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 7094 0233+52 55 7094 0233Call to book
Gym & Fitness image for Natural Fitness Gym

Natural Fitness Gym

C. Ganaderos 318, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 5158 5431+52 55 5158 5431Call to book
Gym & Fitness image for Ustrong Parkour Kids

Ustrong Parkour Kids

P.º de Sicilia 28, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 7853 8768+52 55 7853 8768Call to book
Gym & Fitness image for CARDIO FIT

CARDIO FIT

C. 2 Dolores Guerrero 196B, Coapa, Culhuacan CTM VIII, Coyoacán, 04909 Ciudad de México, CDMX, Mexico

+52 55 4345 4003+52 55 4345 4003Call to book
Gym & Fitness image for Silver's Gym

Silver's Gym

5 de Mayo 8, Los Reyes Culhuacan, Iztapalapa, 09840 Ciudad de México, CDMX, Mexico

+52 55 7691 6752+52 55 7691 6752Call to book
Gym & Fitness image for VIKINGS GYM

VIKINGS GYM

Calz. de las Bombas 128, Coapa, Ex-Hacienda Coapa, Coyoacán, 04899 Ciudad de México, CDMX, Mexico

+52 55 7155 4947+52 55 7155 4947Call to book
Gym & Fitness image for Caution GYM Lomas Estrella

Caution GYM Lomas Estrella

P.º Antioquia 21, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 9216 4822+52 55 9216 4822Call to book
Gym & Fitness image for Elite Team Pro Espartaco

Elite Team Pro Espartaco

C. 7, Coapa, Espartaco, Coyoacán, 04870 Ciudad de México, CDMX, Mexico

+52 55 1277 6412+52 55 1277 6412Call to book
Gym & Fitness image for Scuash & coffee

Scuash & coffee

Albert 246, El Retoño, Iztapalapa, 09440 Ciudad de México, CDMX, Mexico

+52 55 6545 9638+52 55 6545 9638Call to book
Gym & Fitness image for Spinning Heart Light

Spinning Heart Light

C. Sur 105, Héroes de Churubusco, Iztapalapa, 09090 Ciudad de México, CDMX, Mexico

+52 55 1890 6321+52 55 1890 6321Call to book
Gym & Fitness image for Club Panteras LV Voleibol

Club Panteras LV Voleibol

Petróleos Mexicanos 55, Petrolera Taxqueña, Coyoacán, 04400 Ciudad de México, CDMX, Mexico

+52 55 5146 7580+52 55 5146 7580Call to book
Gym & Fitness image for Centro Comunitario Sembrando Libertad

Centro Comunitario Sembrando Libertad

Francisco Sarabia 56, Plan de Iguala, Iztapalapa, 09838 Ciudad de México, CDMX, Mexico

+52 55 7788 8064+52 55 7788 8064Call to book
Gym & Fitness image for Fitness Space Las Torrrs

Fitness Space Las Torrrs

C. Leiria 124, San Andrés Tetepilco, Iztapalapa, 09440 Ciudad de México, CDMX, Mexico

+52 55 5609 0463+52 55 5609 0463Call to book
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nelsonvargas familyfitness

C. Cruz Verde 81, Barrio del Niño Jesús, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 5689 3917+52 55 5689 3917Call to book
Gym & Fitness image for Go Fitness

Go Fitness

Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico

+52 55 9129 1133+52 55 9129 1133Call to book
Gym & Fitness image for La Fragata

La Fragata

Abasolo 123, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3510 5057+52 55 3510 5057Call to book
Gym & Fitness image for World gym

World gym

San Felipe de Jesús 25, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 7314 2830+52 55 7314 2830Call to book
Gym & Fitness image for Curves Plutarco - Gimnasio para Mujeres

Curves Plutarco - Gimnasio para Mujeres

Av. Pdte. Plutarco Elías Calles 1002, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico

+52 55 5873 4735+52 55 5873 4735Call to book
Gym & Fitness image for Brother's Gym

Brother's Gym

Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5443 0669+52 55 5443 0669Call to book
Gym & Fitness image for Bulking Tiger Gym

Bulking Tiger Gym

Polideportivo Los Culhuacanes, Ejido Tulyehualco 91, Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico

+52 55 2725 7358+52 55 2725 7358Call to book
Gym & Fitness image for Yoga Espacio Coyoacan

Yoga Espacio Coyoacan

Av. Miguel Ángel de Quevedo 969, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 5336 1524+52 55 5336 1524Call to book
Gym & Fitness image for Sport Life

Sport Life

Estenógrafos 66, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico

+52 55 1823 8057+52 55 1823 8057Call to book
Gym & Fitness image for Gym Barrera

Gym Barrera

Sur 117 No 2102 A, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico

+52 55 8721 6980+52 55 8721 6980Call to book
Gym & Fitness image for Marte Gym

Marte Gym

Sur 107 603, Sector Popular, Popular, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico

+52 55 2206 4486+52 55 2206 4486Call to book
Gym & Fitness image for M&R WellFit Center

M&R WellFit Center

Av. del Rosal 85, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 8375 9046+52 55 8375 9046Call to book
Gym & Fitness image for Fit Center MX

Fit Center MX

Calz. Sta. Cruz 101, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 5243 1409+52 55 5243 1409Call to book
Gym & Fitness image for Workout Gym

Workout Gym

Manuela Medina 9(MZ10B LT5, Coapa, Carmen Serdán, Coyoacán, 04908 Ciudad de México, CDMX, Mexico

+52 55 4435 7919+52 55 4435 7919Call to book
Gym & Fitness image for Centro Acuatico Ameyaly intensamente saludable

Centro Acuatico Ameyaly intensamente saludable

Laboratoristas 15, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico

+52 55 9180 6847+52 55 9180 6847Call to book
Gym & Fitness image for NR GYM by Nancy Rodriguez

NR GYM by Nancy Rodriguez

Av. Sta. Ana 187, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04470 Ciudad de México, CDMX, Mexico

+52 55 3021 6536+52 55 3021 6536Call to book
Gym & Fitness image for Gym Jenny

Gym Jenny

Simón Bolívar 1116-Loc.A, Independencia, Benito Juárez, 03630 Ciudad de México, CDMX, Mexico

+52 55 5532 1659+52 55 5532 1659Call to book
Gym & Fitness image for GYM Racieles

GYM Racieles

Hermanos Wright 13, Fuego Nuevo, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico

+52 55 6680 0330+52 55 6680 0330Call to book
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esbi electrofitness

Canal de Miramontes No. 2161, Avante, Coyoacán, 04920 Ciudad de México, CDMX, Mexico

+52 55 4463 6023+52 55 4463 6023Call to book
Gym & Fitness image for Iron Fists Club de Box

Iron Fists Club de Box

Pedro Páramo 14, San Antonio Culhuacan, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico

+52 55 7381 0774+52 55 7381 0774Call to book
Gym & Fitness image for Maha Gym & Squash

Maha Gym & Squash

Pennsylvania 81 Col, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 5544 6540+52 55 5544 6540Call to book
Gym & Fitness image for EGYPCIO'S

EGYPCIO'S

Av. 11 7, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico

+52 55 5612 6338+52 55 5612 6338Call to book
Gym & Fitness image for Perfect Body Sciences

Perfect Body Sciences

Av. División del Nte. 3222, Cd Jardín, Coyoacán, 04370 Ciudad de México, CDMX, Mexico

+52 55 8952 3065+52 55 8952 3065Call to book
Gym & Fitness image for Popeyes Gym

Popeyes Gym

Gloria, Av. del Rosal 7, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 56 3084 9936+52 56 3084 9936Call to book
Gym & Fitness image for MKZ FITNESS GYM

MKZ FITNESS GYM

Grangeno número 32, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico

+52 55 3099 6060+52 55 3099 6060Call to book
Gym & Fitness image for Be Dynamic Sinatel

Be Dynamic Sinatel

Sur 75-A 312, Sinatel, Iztapalapa, 09470 Ciudad de México, CDMX, Mexico

+52 55 4634 3710+52 55 4634 3710Call to book
Gym & Fitness image for Vive Fit

Vive Fit

Av. Tlahuac 523, Zona Urbana Ejidal San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 7704 8454+52 55 7704 8454Call to book
Gym & Fitness image for Center Fitness Gym

Center Fitness Gym

Av Javier Rojo Gómez 1420A, 1er piso, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 6280 5365+52 55 6280 5365Call to book
Gym & Fitness image for Sport &Fitness

Sport &Fitness

P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5607 7641+52 55 5607 7641Call to book
Gym & Fitness image for Gym Fitness JM

Gym Fitness JM

Av Pacífico 270, Los Reyes, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico

+52 55 5658 9965+52 55 5658 9965Call to book
Gym & Fitness image for GYM STARS

GYM STARS

Xotepingo 48, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico

+52 55 5689 6468+52 55 5689 6468Call to book
Gym & Fitness image for Spinning 7 VIP

Spinning 7 VIP

Eje 5 sur, Ramos Millan 55, Américas Unidas, Benito Juárez, 03610 Ciudad de México, CDMX, Mexico

+52 55 4855 3788+52 55 4855 3788Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle del Sur averages at around MX$500.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Valle del Sur with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Valle del Sur, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Things are looking pretty good for personal training places in and around Valle del Sur. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$500 in Valle del Sur.

And we're not only operating in Valle del Sur, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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