Personal Training Unidad habitacional Valle del Tenayo
Best Personal Trainers Near Me in Unidad habitacional Valle del Tenayo, Mexico City
Venues offering Personal Trainers in Unidad habitacional Valle del Tenayo, Mexico City See map
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Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to book
Sport City
Av. de las Granjas 972, Santa Barbara, Azcapotzalco, 02230 Ciudad de México, CDMX, Mexico
+52 55 2626 5190+52 55 2626 5190Call to book
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
La casa de l@s perr@s
Av. Toltecas 91, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 8905 2938+52 55 8905 2938Call to bookRound Fit y Consultorio Medicina del Deporte
Progreso Nacional 170, Ampliación Progreso Nacional, Gustavo A. Madero, 07650 Ciudad de México, CDMX, Mexico
+52 55 7691 5462+52 55 7691 5462Call to book
Aguirre Team Martial Academy
Aldebaran, Herreros esq, El Rosario, Azcapotzalco, 02100, Ciudad de México, El Rosario, Azcapotzalco, 02100 CDMX, Mexico
+52 55 1266 5051+52 55 1266 5051Call to book
3 Are Legend
Avenida Jesús Reyes Heroles 112, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 56 1742 7384+52 56 1742 7384Call to bookPersonal Training
Magic Studio Indoor Cycling
Blvd. popocatepetl 93 local i primer piso, Manzana 019, Valle Dorado, Hab los Pirules, 54020 Mexico, Méx., Mexico
+52 55 1385 8009+52 55 1385 8009Call to book
Artes MArciales WKB
C. Pirámide de Tula 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 2096 8321+52 55 2096 8321Call to bookBody Work Gym and Fitness Valle Dorado
Blvrd Valle Dorado 71, Valle Dorado, Las Arboledas, 54020 Mexico, Méx., Mexico
+52 55 4484 4981+52 55 4484 4981Call to book
Cross training DOS16
Av. de los Ejidos 216, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla, Méx., Mexico
+52 55 2493 1997+52 55 2493 1997Call to book
9Round Jinetes Valle Dorado
Atenas 6, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5929 0038+52 55 5929 0038Call to book
GYM GUERREROS
Av. Acatitlán 45, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3410 8141+52 56 3410 8141Call to bookCF Onca
Segunda Cda. Paraíso 20, Zona Escolar Oriente, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico
+52 55 6415 2572+52 55 6415 2572Call to book
Northside Fitness
Blvd. del Temoluco 374-3er piso, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 2316 3039+52 55 2316 3039Call to book
Mama2 GYM
Búho lote 6-manzana 28, Luis Donaldo Colosio, Gustavo A. Madero, 07164 Ciudad de México, CDMX, Mexico
+52 55 8893 9369+52 55 8893 9369Call to bookGimnasia Artistica Kovaci
C. Atenco 10, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 6582 8081+52 55 6582 8081Call to book
Cardio Áres Escaladora
Pedro Nolasco 24A, Cuautepec Alto Centro, Gustavo A. Madero, 07100 Ciudad de México, CDMX, Mexico
+52 55 1021 8278+52 55 1021 8278Call to bookGrand fit
Heraldo de Toluca 387, Prensa Nacional, 54170 Tlalnepantla de Baz, Méx., Mexico
+52 56 2635 3481+52 56 2635 3481Call to book
Shark Gym Body Fitness
Cda. Maestro Larroyo, Zona Escolar, Gustavo A. Madero, 07230 Ciudad de México, CDMX, Mexico
+52 55 6132 4965+52 55 6132 4965Call to book
Iron Paradise Gym
Roberto Esquerra Peraza, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 5323 1045+52 55 5323 1045Call to bookSports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to bookGYM SHALOM IRON ADDICTS.
Av. John F. Kennedy MZ171 LT18, La Pastora, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 55 8263 7164+52 55 8263 7164Call to book
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to bookVMF Training Center
Calz. Vallejo #1557, Ampliación Progreso Nacional, Gustavo A. Madero, 07650 Ciudad de México, CDMX, Mexico
+52 55 5417 1712+52 55 5417 1712Call to bookAcademia de Gimnasia Olimpica Ormuz
Pirámide del Sol 13, Los Angeles, 54130 Tlalnepantla, Méx., Mexico
+52 55 1894 1392+52 55 1894 1392Call to book
Body Mix
Av. de Los Deportes 64, Las Arboledas, 54026 Tlalnepantla, Méx., Mexico
+52 55 4572 8153+52 55 4572 8153Call to bookThe Hooligans Sport Gym
Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico
+52 55 8917 8196+52 55 8917 8196Call to book
Sport Gym Universe
Av. Teotihuacán 401, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 5390 0287+52 55 5390 0287Call to bookBODYTRAINER GYM ARBOLEDAS
Calzada de los jinetes 35, Las Arboledas, Tlanepantla de Baz, Manzana 007, Las Arboledas, 54026 mexico, Méx., Mexico
+52 55 9190 1594+52 55 9190 1594Call to bookGYM AZTK
07250 de, Av Adolfo Lopez Mateos 3, Benito Juárez, Gustavo A. Madero, 07250 Ciudad de México, CDMX, Mexico
+52 55 9173 0165+52 55 9173 0165Call to bookBody Shape Gym
Francisco Villa 5, Venustiano Carranza, 54170 Tlalnepantla de Baz, Méx., Mexico
+52 55 6178 3588+52 55 6178 3588Call to bookBALAM Academia
Temamatla #2B La Loma, Tlalnemex, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 8439 0745+52 55 8439 0745Call to book
Comaneci Gimnasia Artística
Gabino Barreda MZ20 LT8, Zona Escolar, Gustavo A. Madero, 07230 Ciudad de México, CDMX, Mexico
+52 55 1684 9821+52 55 1684 9821Call to bookLION FORCE GYM
C. Chalma 30, Hab el Olivo II Parte Baja, 54119 Tlalnepantla, Méx., Mexico
+52 55 5310 7448+52 55 5310 7448Call to bookChicarcas Boxing Team
Guadalajara Manzana 037, Buenavista 2da Secc, 54955 Buenavista, Méx., Mexico
+52 55 2981 5711+52 55 2981 5711Call to book
Gym Liri Sport EM
Av Benito Juárez 63, San Lucas Patoni, 54100 Tlalnepantla, Méx., Mexico
+52 56 3190 3892+52 56 3190 3892Call to book
Bulldog's GYM White
Av. Miguel Hidalgo 45, Sta Maria Tlayacampa, 54110 Tlalnepantla, Méx., Mexico
+52 55 5311 6304+52 55 5311 6304Call to bookJAC Sport GYM
Av. Acueducto de Guadalupe 387, Acueducto de Guadalupe, Gustavo A. Madero, 07790 Ciudad de México, CDMX, Mexico
+52 55 5388 2569+52 55 5388 2569Call to bookEspartanos Gym
Av. Gustavo Baz Prada 7, Habitacional, 54020 Tlalnepantla, Méx., Mexico
+52 55 5310 9408+52 55 5310 9408Call to bookAnimals GYM
Cda. San Miguel 200-137, Lomas de Cuautepec, Gustavo A. Madero, 07110 Ciudad de México, CDMX, Mexico
+52 56 1406 4653+52 56 1406 4653Call to bookCardio Club Fitness
Cda. Venustiano Carranza, Cuautepec de Madero, Gustavo A. Madero, 07150 Ciudad de México, CDMX, Mexico
+52 55 4929 1551+52 55 4929 1551Call to bookVital Sport GYM
Av. Teotihuacán 255, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 8354 5343+52 55 8354 5343Call to bookBODY ELEMENT Life Style GYM
Av Atlacomulco 2, Tlalnemex, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 8887 6921+52 55 8887 6921Call to bookGym Area Fitness
Manzana 001, Los Reyes Ixtacala U Habit.hogares Ferrocarrileros, 54090 Ciudad de México, Méx., Mexico
+52 55 4579 6623+52 55 4579 6623Call to bookFit24 Jinetes
Calz. de los Jinetes 105, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5370 7682+52 55 5370 7682Call to bookMUSCLES & BEUTY
Av. Emiliano Zapata MZ123 LT20, Guadalupe Victoria I, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico
+52 55 7034 2941+52 55 7034 2941Call to bookGYM FORCE ZONE
Del Encino 2, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 5204 1549+52 55 5204 1549Call to bookMexican Pride Gym
Calle Cuitláhuac 83 2do. Nivel, Manzana 025, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 5565 0355+52 55 5565 0355Call to book
Gimnasia Barrenetxea
Berlín 168-Local 16, Valle Dorado, 54020 Tlalnepantla, Méx., Mexico
+52 55 5370 1011+52 55 5370 1011Call to bookMAGIC GYM
C. Monterrey 246, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 6798 4171+52 55 6798 4171Call to book
King´s Gym K&K
Calz. Ticomán 1353 A, Candelaria Ticoman, Gustavo A. Madero, 07350 Ciudad de México, CDMX, Mexico
+52 55 6156 6162+52 55 6156 6162Call to bookAddiction GYM Progreso Nacional
Progreso Nacional 17, Progreso Nacional, Gustavo A. Madero, 07600 Ciudad de México, CDMX, Mexico
+52 224 751 6117+52 224 751 6117Call to bookGym Panthers
Cda. Mauricio Gómez, Cuautepec Alto Centro, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 5306 1017+52 55 5306 1017Call to bookGym 2Mtiger
Av. Progreso Nacional 92 Esq. Eje Central Lázaro Cárdenas, Progreso Nacional, Gustavo A. Madero, 07600 Gustavo A Madero, CDMX, Mexico
+52 55 6546 7558+52 55 6546 7558Call to bookCharly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to bookindoor soccer court "vivis"
07180, Pedro Nolasco 24A, Cuautepec Alto Centro, Gustavo A. Madero, 07100 Ciudad de México, CDMX, Mexico
+52 55 3809 0147+52 55 3809 0147Call to bookGIMNASIO
Progreso Nacional 17, Ampliación Progreso Nacional, Gustavo A. Madero, 07650 Ciudad de México, CDMX, Mexico
+52 55 4751 6117+52 55 4751 6117Call to bookKrystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to book
Iron Soul GYM
Manzana 023, Valle de Tules, 54945 Buenavista, Méx., Mexico
+52 56 1776 0171+52 56 1776 0171Call to bookPrithvi Hai Centro de Kundalini Yoga
Calle 28 y Brisas Edificio17 A, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 4581 8962+52 55 4581 8962Call to book
Poinfit
Calle Isla San Marcos 26b, Hab Prado Vallejo, 54170 Tlalnepantla, Méx., Mexico
+52 55 5391 0522+52 55 5391 0522Call to bookChoco Sport Gym
Av Adolfo López Mateos 129, Zona Escolar, Gustavo A. Madero, 07230 Ciudad de México, CDMX, Mexico
+52 55 1993 6734+52 55 1993 6734Call to bookBox zurdo López
Eje Central Lázaro Cárdenas 3063, Guadalupe Proletaria, Gustavo A. Madero, 07670 Ciudad de México, CDMX, Mexico
+52 55 3665 7949+52 55 3665 7949Call to bookAero Fitness Pole Mets
Calle Villa Hermosa 76, Hab Valle Ceylan Ampliacion, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 8615 3878+52 55 8615 3878Call to bookAngel's Fit
Roberto E. Peraza Mz 26-Lt 1, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 2738 8339+52 55 2738 8339Call to bookGimnasio Kaluma
Venustiano Carranza 2, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla, Méx., Mexico
+52 55 5390 7632+52 55 5390 7632Call to bookCancha Arboledas
Av. Gral. Felipe Angeles 07140, Arboledas, Gustavo A. Madero, 07100 Ciudad de México, CDMX, Mexico
+52 55 1426 9680+52 55 1426 9680Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Unidad habitacional Valle del Tenayo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Unidad habitacional Valle del Tenayo, and you should need between 1 hour and 1 hour for a session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Unidad habitacional Valle del Tenayo, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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