Best Personal Trainers Near Me in La Quebrada, Mexico City
Venues offering Personal Trainers in La Quebrada, Mexico City See map
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Terkos GYM
Costa Grande 12, La Quebrada, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 1399 2746+52 55 1399 2746Call to book
Sports Club Arkana
Manzana 040, La Quebrada, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 5886 0190+52 55 5886 0190Call to book
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Physiolates México
C. Alhelí Mz.103-Lt.12, Lomas de San Miguel, 52919 Cd López Mateos, Méx., Mexico
+52 55 5861 7520+52 55 5861 7520Call to book
GaFitMx
Central 2 Sur 2, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 1502 5306+52 55 1502 5306Call to book
Pilates Arboledas
Av. Hda. de La Puntada 9, Lomas de la Hacienda, 52925 Cdad. López Mateos, Méx., Mexico
+52 55 4056 8869+52 55 4056 8869Call to book
Rideruu Martial Arts
C. Josefa Ortiz de Domínguez 86, Manzana 201, Margarita Maza de Juárez, 52926 Cdad. López Mateos, Méx., Mexico
+52 55 6257 7488+52 55 6257 7488Call to book
Sporty Fit (Gimnasio)
C. Miguel Hidalgo Manzana 016, Plan de Guadalupe 2, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 7875 2874+52 55 7875 2874Call to book
GYMaster
Texcoco 945, Solidaridad 3ra Secc, 54948 Amp. San Mateo, Méx., Mexico
+52 55 9346 7213+52 55 9346 7213Call to book
Loft de Yoga
De Los Molinos 54A-Piso 3, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 1591 7901+52 55 1591 7901Call to book
Purpole Studio
Parque Zoquipan 41, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 4449 5731+52 55 4449 5731Call to book
BODY STRONG GYM
1a. Avenida de Las Torres 14, Sta Maria Guadalupe las Torres, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2901 3665+52 55 2901 3665Call to book
93 Training Center
Juan Álvarez 1, Buenavista, 54944 Buenavista, Méx., Mexico
+52 55 2775 7029+52 55 2775 7029Call to book
Xibalba Fitness Mx
Violeta S/N, Hacienda de la Luz, 52929 Cd López Mateos, Méx., Mexico
+52 56 4631 8841+52 56 4631 8841Call to book
Entrenamiento Funcional
Blvrd Reforma 100, Jardines de la Cañada, 54958 Buenavista, Méx., Mexico
+52 55 8568 4892+52 55 8568 4892Call to book
Gym "Imperial"
Blvd. Tultitlán Pte. 192, Los Reyes, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 3055 2870+52 55 3055 2870Call to bookGuerrerasFIT
lomas de san miguel atizapan de zaragoza, Manzana 043, Lomas de San Miguel, 52928 mexico, Méx., Mexico
+52 56 1743 5114+52 56 1743 5114Call to bookGym cómics
Av. Juan Escutia 10, San Martin Tepetlixpan, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2561 7278+52 55 2561 7278Call to bookZona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
Acuática Nelson Vargas
Av. Juárez 87, San Mateo Tecoloapan, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 5305 8022+52 55 5305 8022Call to bookADN GYM
Av. Adolfo Lopez Mateos 96, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6152 7507+52 55 6152 7507Call to book
B Fitness Gym
Clavelinas, Lomas de San Miguel, Atizapan de Zaragoza, Adolfo Lopez Mateos, 52928 Cd López Mateos, Méx., Mexico
+52 55 7607 1661+52 55 7607 1661Call to bookPersonal Training
Búfalos AllStar
C. Honduras 28, Ejido San Miguel Chalma, 52928 Cd López Mateos, Méx., Mexico
+52 55 1948 1149+52 55 1948 1149Call to bookCardio Sport Acondicionamiento Fisico y Rehabilitación
Tultepec 6, La Sardaña, 54950 Buenavista, Méx., Mexico
+52 56 1819 2023+52 56 1819 2023Call to bookKaluma GYM
Blvd. Ignacio Zaragoza 1, Lomas de San Miguel, 52926 Cd López Mateos, Méx., Mexico
+52 55 6608 2578+52 55 6608 2578Call to bookCRYS GYM
Pte. 2 4, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 6075 1492+52 55 6075 1492Call to book
Warriors GYM
Olivos 1, 3 de Mayo, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3979 9046+52 55 3979 9046Call to bookChicarcas Boxing Team
Guadalajara Manzana 037, Buenavista 2da Secc, 54955 Buenavista, Méx., Mexico
+52 55 2981 5711+52 55 2981 5711Call to book
LION FORCE GYM
C. Chalma 30, Hab el Olivo II Parte Baja, 54119 Tlalnepantla, Méx., Mexico
+52 55 5310 7448+52 55 5310 7448Call to bookRhino Gym
Manzana 032, Buenavista, 54944 Buenavista, Méx., Mexico
+52 55 3286 7392+52 55 3286 7392Call to bookBulldog's GYM White
Av. Miguel Hidalgo 45, Sta Maria Tlayacampa, 54110 Tlalnepantla, Méx., Mexico
+52 55 5311 6304+52 55 5311 6304Call to bookEspartanos Gym
Av. Gustavo Baz Prada 7, Habitacional, 54020 Tlalnepantla, Méx., Mexico
+52 55 5310 9408+52 55 5310 9408Call to bookStar Body Gym
C. Tlalnepantla 17, El Tesoro, 54957 Buenavista, Méx., Mexico
+52 55 4457 2647+52 55 4457 2647Call to book
Hit’s Adrenaline
Alpinismo Manzana 005, San Antonio los Pocitos, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 7440 6680+52 55 7440 6680Call to bookAthletic GYM
Del Carmen, Buenavista, 54944 Ciudad de México, Méx., Mexico
+52 55 7959 1709+52 55 7959 1709Call to book
Adiccion fitness
C. Joquicingo mza 39-lt 8, Solidaridad 3ra Secc, 54948 Amp San Mateo, Méx., Mexico
+52 55 3286 7392+52 55 3286 7392Call to bookSPORT GYM
Av. Adolfo Lopez Mateos 44, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 771 709 1942+52 771 709 1942Call to bookCESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to bookCARRASCO'S LIMA LAMA LAS PEÑITAS
Av. Adolfo Lopez Mateos 183, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4448 6885+52 55 4448 6885Call to bookFortum fitness
Av Nezahualcóyotl 16, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3332 1180+52 55 3332 1180Call to bookSport five gym
Río Usumacinta 236, La Presita, 54763 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 2395+52 55 2602 2395Call to book
Infinity Fitness México
Parque Zoquipan 35, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1400 3567+52 56 1400 3567Call to bookClub Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to book
GYM PREMIER IZCALLI
Manzana 015, Privanza, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 2451 9959+52 55 2451 9959Call to bookIron Soul GYM
Manzana 023, Valle de Tules, 54945 Buenavista, Méx., Mexico
+52 56 1776 0171+52 56 1776 0171Call to bookCentro Fusión Holistica Colibrí
Av. Lago de Guadalupe 14km 6.8 Cerro Grande Cd. López Mateos, Manzana 015, Cerro Grande, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 2051 7760+52 55 2051 7760Call to book
Extreme Gym
Geranio 7, San José el Jaral, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4508 3466+52 55 4508 3466Call to bookTraining House
Av. Olímpica 11, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 56 3613 7567+52 56 3613 7567Call to bookHorse's Gym
Efímera Número 8, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 56 1375 5212+52 56 1375 5212Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Quebrada averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Quebrada with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in La Quebrada, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their personal training needs in La Quebrada. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$500 on average to get started with personal training in La Quebrada, and most sessions take between 1 hour and 1 hour.
So grab your next appointment in La Quebrada, Mexico. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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