Best Personal Trainers Near Me in Shindo, Mexico City
Venues offering Personal Trainers in Shindo, Mexico City See map
Call to book
FITGO SPORT
Av. la Mora 7, Tudy, 53650 San Francisco Chimalpa, Méx., Mexico
+52 56 3405 2028+52 56 3405 2028Call to book
Patior Fitness Center
Av. Carretera Huixquilucan-Naucalpan Barrio el Calvario, Manzana 032, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 8302 9355+52 55 8302 9355Call to book
Funcional Minitauros
Av. Gladiola 82-MZ 004, La Manzana, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 4239 0105+52 55 4239 0105Call to bookJOHN´S GYM
Calle Emiliano Zapata Mz6 Lt9, 52794 El Hielo, Méx., Mexico
+52 55 5266 7833+52 55 5266 7833Call to book
Dragones GYM
C. Trueno, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 2412 1038+52 55 2412 1038Call to book
Iron God Gym
Flor de Coral #72, Magdalena Chichicaspa, Manzana 039, 52773 Ciudad de México, Méx., Mexico
+52 55 2970 8078+52 55 2970 8078Call to book
MOSHFIT
Pje el lloron sn, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 56 1591 5528+52 56 1591 5528Call to book
Dinasty Gym
Manzana 022, San José Tejamanil, 53650 Naucalpan de Juárez, Méx., Mexico
+52 56 1279 6861+52 56 1279 6861Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shindo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shindo with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next personal training session in Shindo effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Picture this: finding your perfect personal trainer in Shindo without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Shindo, and you should need between 1 hour and 1 hour for a session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Shindo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Shindo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
