Best Personal Trainers near me in Ejidal Emiliano Zapata, Mexico City
Venues offering Personal Trainers in Ejidal Emiliano Zapata, Mexico City See map
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Gimnasio Insurgentes
Adolfo López Mateos 9, Ejidal Emiliano Zapata, 55024 Ecatepec de Morelos, Méx., Mexico
+52 55 6189 7005+52 55 6189 7005Call to book
Urban Gym Tecamac
Francisco Murguia manzana 1, lote 1, local4, Manzana 018, Col. Héroes de Tecamac, 55753 Ojo de Agua, Méx., Mexico
+52 55 1313 5176+52 55 1313 5176Call to book
Alberca Las Americas
Manzana 017, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 5125 3144+52 55 5125 3144Call to book
Black Body Gym Treiner
Carr. Federal Pachuca - Mexico 68, Fuentes de San Cristobal, 55040 Ecatepec de Morelos, Méx., Mexico
+52 55 1176 3773+52 55 1176 3773Call to book
Gente Sport
Av. Tulpetlac & Río Bravo, Manzana 005, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 8560 9616+52 55 8560 9616Call to bookWOMAN AND BOYS GYM
C. Jardines Escultoricos Manzana 046, Los Heroes Tecamac, 55764 Ciudad de México, Méx., Mexico
+52 56 3709 9599+52 56 3709 9599Call to book
TOWN ART Pole & Spa
Calle Gral. Donato Guerra 20, Hogares Marla, 55020 Ecatepec de Morelos, Méx., Mexico
+52 56 3978 1869+52 56 3978 1869Call to bookSauna
Spa Package
Academia de Cosmiatria y Terapeutas
Av. Luis Donaldo Colosio Murrieta 15, Potrero del Rey, Luis Donaldo Colosio, 50780 Ecatepec de Morelos, Méx., Mexico
+52 56 1368 2951+52 56 1368 2951Call to bookSpa Package
TOTAL FIT
Av. Francisco Villa, Sector 37, manzana 121 lote 19 casa 1, esquina con, C. Felipe Villanueva, Col. Héroes de Tecamac, 55763 Ojo de Agua, Méx., Mexico
+52 55 7459 7793+52 55 7459 7793Call to book
Active Gym Mx
C. Trigal 54, San Lorenzo Tetlixtac, 55728 San Francisco Coacalco, Méx., Mexico
+52 55 1610 2238+52 55 1610 2238Call to book
Cardio MARLU
sector 35, mz 114, lote5, casa 4, C. Felipe Villanueva, Col. Héroes de Tecamac, 55765 Ojo de Agua, Méx., Mexico
525536972711525536972711Call to bookGrupo Scout 03 Hunab Ku
Jardines de Andaluz Manzana 008, Los Heroes Tecamac, 55764 Los héroes, Méx., Mexico
+52 55 3956 3741+52 55 3956 3741Call to book
CM- SPORT Escaladora y Jumping
Avenida Arrayanes esquina con casuarinas A espaldas del chedraui fraccionamiento héroes tecamac, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 6492 5151+52 55 6492 5151Call to book
Escuela De Fútbol Filial Pachuca Aragón Tecamac
Manzana 001, Col. Héroes de Tecamac, 55763 Ojo de Agua, Méx., Mexico
+52 55 8009 9527+52 55 8009 9527Call to book
Némesis Gym
Río Pánuco 45, Tulpetlac, 55418 Ecatepec de Morelos, Méx., Mexico
+52 56 3293 8487+52 56 3293 8487Call to book
The bodybuilding lab
Calle Miguel Hidalgo 9, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 56 2724 3348+52 56 2724 3348Call to book
Shakti Yoga Estudio
Blvd. De Las Flores 199, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 8559 8022+52 55 8559 8022Call to bookTOMMY'S. GYM
Las Torres 2674, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 4223 4352+52 55 4223 4352Call to bookAcademia MarteMMA
Carmen Serdán 155, Aquiles Serdan, 55050 Ecatepec de Morelos, Méx., Mexico
+52 56 2595 7310+52 56 2595 7310Call to book
Hell Gym
De Los Trabajadores 130, Mathzi II, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 6518 2484+52 55 6518 2484Call to bookKintsukuroy Centro Deportivo
Faisanes 58, Izcalli Jardines, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 7756 6470+52 55 7756 6470Call to book
Warrior's Fight Club
Calle Canuto Luna 432, San Lorenzo Tetlixtac, 55720 San Francisco Coacalco, Méx., Mexico
+52 55 6720 3208+52 55 6720 3208Call to book
RSK karate-Do Panorámica
Benito Juárez 200, Panoramica, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 8342 9270+52 55 8342 9270Call to bookCastillo Gym
Río Bravo 45, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 0036+52 55 5770 0036Call to book
YEE Martial Arts - Artes Marciales Mixtas - Kickboxing
C. Cascada J. M. Baird Mz.2-Lt.2, Granjas de San Cristobal, 55726 San Francisco Coacalco, Méx., Mexico
+52 55 4958 3760+52 55 4958 3760Call to bookOlimpo Fitness Ecatepec
Av. Insurgentes 20A, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 8789 7091+52 55 8789 7091Call to bookOLYMPUS MB FITNESS
Agua 8, Los Acuales, 55739 San Francisco Coacalco, Méx., Mexico
+52 55 6762 5544+52 55 6762 5544Call to book
Rudo's Gym
Av. Insurgentes 197, Tierra Blanca, 55020 Ecatepec de Morelos, Méx., Mexico
+52 55 8288 8296+52 55 8288 8296Call to book
Sala Atotol - Fitness & Music
Cto. Ozumbilla Local 6, Los Héroes Ozumbilla, 55764 Ojo de Agua, Méx., Mexico
+52 56 1899 9047+52 56 1899 9047Call to bookArredondo Sport
Av. Malaquías Huitrón Lt. 7, San Lorenzo Tetlixtac, 55714 San Francisco Coacalco, Méx., Mexico
+52 55 5882 9262+52 55 5882 9262Call to bookRudo's Gym Tecámac
Calle Bosques de México Mz119 Lts 5 6 Y 9, Héroes Secc. Bosques, Los Heroes Tecamac, 55764 Los Heroes Tecamac Sección Bosques, Méx., Mexico
+52 55 4979 3566+52 55 4979 3566Call to bookGYM ADDICTION FITNESS
Av. Eje 8 37, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 55 2892 0316+52 55 2892 0316Call to bookLand Sport
Insurgentes, esquina con Agricultura S/N, Manzana 005, San Cristóbal, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 3877+52 55 5770 3877Call to bookSPORT YELLOW
Calle José Maria Morelos y Pavón 1140, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8997 6097+52 55 8997 6097Call to bookStadium Seven Colors
Los Heroes Cuarta Seccion 10, Heroes Ecatepec 1 2 3 4 T, 55023 Ecatepec de Morelos, Méx., Mexico
+52 55 5837 1121+52 55 5837 1121Call to bookGYM RODRIGUEZ
Calle Francisco Villa 111, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 4735 4281+52 55 4735 4281Call to book
CARDIO TOTAL
Lázaro Cárdenas 36, Llano de los Baez, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 2001 9341+52 55 2001 9341Call to book
Lumar Boxing & Fitness
Av. Carlos Hank González 36-2do piso, El Gigante, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 6567 7588+52 55 6567 7588Call to bookMilenio Gym
Calle Guadalajara & Calle Tlalnepantla, Jardines de Morelos 5ta, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 3915 9248+52 56 3915 9248Call to bookSky GYM "Gimnasia Acrobatica"
Azucenas 177, 1 seccion, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6679 7372+52 55 6679 7372Call to bookDeliss Fit
Blvd. De Las Flores 161, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 777 410 1085+52 777 410 1085Call to bookShikara Central
Av. Manuel Morelos 41, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 1559+52 55 5891 1559Call to bookADN Bodyfit
Avenida Acueducto 2 piso, Av. Acueducto 2 piso, Amp Tulpetlac, 55417 Ecatepec de Morelos, Méx., Mexico
+52 55 5126 3240+52 55 5126 3240Call to bookDeportivo Municipal San Rafael
C. Juárez Manzana 002, La Magdalena Huizachitla, 55715 San Francisco Coacalco, Méx., Mexico
+52 800 559 6580+52 800 559 6580Call to bookLION FIT
Av. Malaquías Huitrón 31, Potrero Popular, 55714 San Francisco Coacalco, Méx., Mexico
+52 55 6986 2577+52 55 6986 2577Call to book
Body Factory
Calle Bugambilia Esquina Recursos Hidráulicos (planta alta, Potrero del Rey, Granjas Ecatepec, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 1920 8491+52 55 1920 8491Call to bookFit Strong
Centro Social, Eje 13 s/n-1, San Rafael, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 3073 0377+52 55 3073 0377Call to bookIMCUFIDEC
Manzana 002, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 55 5879 3143+52 55 5879 3143Call to book
Oficina UNE
Av Cuauhtémoc 5, La Joya, 55016 Ecatepec de Morelos, Méx., Mexico
+52 55 5882 3289+52 55 5882 3289Call to bookGO GYM
Av Libertad Manzana 024, San Jose Jajalpa, 55090 Ecatepec de Morelos, Méx., Mexico
+52 55 7314 2955+52 55 7314 2955Call to book
DJ Gym Gimnasia Olímpica
C. Obraje 31, Guadalupe Victoria, 55016 Ecatepec de Morelos, Méx., Mexico
+52 36116929+52 36116929Call to book
"El Gym"
Manzana 006, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 6427 8003+52 55 6427 8003Call to bookGimnasio Pogym
Cardenales 27-Piso 2, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 55 3785 0671+52 55 3785 0671Call to bookCastillo Gym
Av. México 161, Sta Maria Tulpetlac, 55400 Ecatepec de Morelos, Méx., Mexico
+52 55 1263 3074+52 55 1263 3074Call to bookARMY GYM
C. Ozumbilla 383, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3574 8848+52 55 3574 8848Call to bookGARDENS OF MORELOS the 5th
Av primero de mayo 5ta sección jardines de morelos, Av. 1ro de Mayo Manzana 037, Jardines de Morelos 5ta, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 2417 6902+52 55 2417 6902Call to bookFit Mafia Gym
Calle jardines de las delicias Mz 41 Lote 12 Los Héroes Tecámac Secc Jardines, Manzana 002, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 56 3709 9599+52 56 3709 9599Call to bookSan Antonio Gym
C. Zapote 32, Centro, 55024 Ecatepec de Morelos, Méx., Mexico
+52 55 5787 3101+52 55 5787 3101Call to bookSirenia's Studio Fitness
Av. Recursos Hidráulicos Esquina Aves S/N, Ejidos de San Andres, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 2637 1255+52 55 2637 1255Call to bookGimnasio Siervo de la Nación
Vía Morelos 257, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 5123 6920+52 55 5123 6920Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ejidal Emiliano Zapata averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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