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Personal Training Sonomex

Best Personal Trainers near me in Sonomex, Hermosillo

Venues offering Personal Trainers in Sonomex, Hermosillo See map

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Fitness & Recovery image for Fitwell Center

Fitwell Center

Olivares y Avenida Quinta de Periférico 475, Av. Quinta de Perif., Luis Encinas, 83138 Hermosillo, Son., Mexico

+52 662 150 4087+52 662 150 4087Call to book
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JCV FITNESS CENTER

Av. Luis Donaldo Colosio Murrieta 432, Villa Satelite, 83250 Hermosillo, Son., Mexico

+52 662 216 4433+52 662 216 4433Call to book
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Fitmax Navarrete

Sacramento(den, Blvd. Juan Navarrete 637, El Llano, Montebello, 83148 Hermosillo, Son., Mexico

+52 662 218 0055+52 662 218 0055Call to book
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Gym On

Bacum, Conquistadores, 83126 Hermosillo, Son., Mexico

+52 662 371 8490+52 662 371 8490Call to book
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Attitude Gym

Av. Saturnino Campoy 890, Sahuaro, 83170 Hermosillo, Son., Mexico

+52 662 688 5568+52 662 688 5568Call to book
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FITMAX Morelos

Bulevar José María Morelos 432, Bachoco, 83145 Hermosillo, Son., Mexico

+52 662 211 2424+52 662 211 2424Call to book
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Lukas Gym

Av. San Luis Potosí 169, San Benito, 83190 Hermosillo, Son., Mexico

+52 662 137 1409+52 662 137 1409Call to book
Fitness & Recovery image for GYM FACTORY

GYM FACTORY

Calle T. López del Castillo 57-57 B, Hacienda Residencial, San Sebastian, 83105 Hermosillo, Son., Mexico

+52 662 302 8631+52 662 302 8631Call to book
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DTH07 Cross-Training

Blvd. Luis Encinas J. 603, Montebello, 83188 Hermosillo, Son., Mexico

+52 662 204 0582+52 662 204 0582Call to book
Fitness & Recovery image for HMO BOXFITNESS

HMO BOXFITNESS

Av Uno 151, Jesus Garcia, 83140 Hermosillo, Son., Mexico

+52 662 115 3054+52 662 115 3054Call to book
Fitness & Recovery image for Reborn Crosstraining

Reborn Crosstraining

Calle Gral. Bernardo Reyes 66, entre Veracruz y Nayarit, San Benito, 83150 Hermosillo, Son., Mexico

+52 662 369 3688+52 662 369 3688Call to book
Fitness & Recovery image for 52 Elite Fitness Colosio

52 Elite Fitness Colosio

Cto. Briones, Residencial La Rioja, 83224 Hermosillo, Son., Mexico

+52 662 115 5802+52 662 115 5802Call to book
Fitness & Recovery image for V Fit hermosillo

V Fit hermosillo

Blvd. José María Morelos y Pavón 815, 83145 Hermosillo, Son., Mexico

+52 662 156 9861+52 662 156 9861Call to book
Fitness & Recovery image for Functional Nutrition Boot Training

Functional Nutrition Boot Training

Bv. Paseo de las Quintas 99, Montebello, 83249 Hermosillo, Son., Mexico

+52 662 342 8336+52 662 342 8336Call to book
Fitness & Recovery image for GOT FITNESS XT

GOT FITNESS XT

Blvd. Jesús García Morales 354, Quinta Emilia, 83214 Hermosillo, Son., Mexico

+52 662 191 0167+52 662 191 0167Call to book
Fitness & Recovery image for Estraining crosstraining

Estraining crosstraining

C. Adalberto Truqui 24, Puesta del Sol, 83136 Hermosillo, Son., Mexico

+52 662 275 5498+52 662 275 5498Call to book
Fitness & Recovery image for TOP FITNESS

TOP FITNESS

Blvd. Luis Encinas J. 398, Valle Verde, 83200 Hermosillo, Son., Mexico

+52 662 260 8011+52 662 260 8011Call to book
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FullRom

Bulevar Luis D. Colosio 619-Local 207, Santa Fe, 83249 Hermosillo, Son., Mexico

+52 662 298 0011+52 662 298 0011Call to book
Fitness & Recovery image for Total Gym Quiroga

Total Gym Quiroga

Blvd. Antonio Quiroga 182, Internacional, 83210 Hermosillo, Son., Mexico

+52 662 319 5856+52 662 319 5856Call to book
Fitness & Recovery image for Funcional Fitness Center

Funcional Fitness Center

Calle General José Yáñez y Plaza Progreso, Blvd. Progreso, Villa del Cortes, 83106 Hermosillo, Son., Mexico

+52 662 363 1511+52 662 363 1511Call to book
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Line up

C. Concepción L. de Soria 65, San Benito, 83190 Hermosillo, Son., Mexico

+52 662 184 2158+52 662 184 2158Call to book
Fitness & Recovery image for LISAN Sports

LISAN Sports

Fray Hermenegildo Rangel Lugo 58, Centro, 83000 Hermosillo, Son., Mexico

+52 662 188 5253+52 662 188 5253Call to book
Fitness & Recovery image for One Fit Gym

One Fit Gym

Blvr. Josemaría Escrivá de Balaguer 132, Villa del Cortes, 83106 Hermosillo, Son., Mexico

+52 662 425 1582+52 662 425 1582Call to book
Fitness & Recovery image for Hiitness Hermosillo

Hiitness Hermosillo

Blvd. Antonio Quiroga 152, col murano, 83174 Hermosillo, Son., Mexico

+52 662 373 9026+52 662 373 9026Call to book
Fitness & Recovery image for Total Gym Mexico

Total Gym Mexico

Av Jalisco 23, Centro, 83000 Hermosillo, Son., Mexico

+52 662 213 2390+52 662 213 2390Call to book
Fitness & Recovery image for Elite Fitness Club

Elite Fitness Club

Blvd. Solidaridad 1011, Pilares, 83117 Hermosillo, Son., Mexico

+52 662 311 6341+52 662 311 6341Call to book
Fitness & Recovery image for Health & Fitness Gym Hermosillo

Health & Fitness Gym Hermosillo

C. Lázaro Mercado 22, Quinta Emilia, 83170 Hermosillo, Son., Mexico

+52 662 207 3043+52 662 207 3043Call to book
Fitness & Recovery image for Sports World Hermosillo

Sports World Hermosillo

City Center, Bulevar José María Morelos 355, Bachoco, 83148 Hermosillo, Son., Mexico

+52 662 289 2730+52 662 289 2730Call to book
Fitness & Recovery image for Hardcore Fitness Gym

Hardcore Fitness Gym

83000, C. Rayon 22, Centro, 83000 Centro, Son., Mexico

+52 662 265 9898+52 662 265 9898Call to book
Fitness & Recovery image for Caballero’s Team

Caballero’s Team

Av. Sebastián Lerdo de Tejada 488-8, Hab Jardines, 83113 Hermosillo, Son., Mexico

+52 662 469 3242+52 662 469 3242Call to book
Fitness & Recovery image for KOSPORT Fitness Center

KOSPORT Fitness Center

Dr. José Miró Abella #12, Zona Administrativa Federal, 83240 Hermosillo, Son., Mexico

+52 662 218 0075+52 662 218 0075Call to book
Fitness & Recovery image for FIT COMPLEX

FIT COMPLEX

Av. Luis Donaldo Colosio Murrieta 386, Los Arcos, 83250 Hermosillo, Son., Mexico

+52 662 381 5822+52 662 381 5822Call to book
Fitness & Recovery image for Fitness House

Fitness House

Blvd. Juan Navarrete 221, Villa Satelite, 83200 Hermosillo, Son., Mexico

+52 662 109 8549+52 662 109 8549Call to book
Fitness & Recovery image for Strength Gym

Strength Gym

Av. José San Healy 283a, Balderrama, 83180 Hermosillo, Son., Mexico

+52 662 323 2342+52 662 323 2342Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sonomex with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Sonomex, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating personal trainers in Sonomex, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Sonomex, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.

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