Best Personal Trainers Near Me in Coyula, Guadalajara
Venues offering Personal Trainers in Coyula, Guadalajara See map
Call to book
Box Time MX
Av. Juárez 208, Rancho de La Cruz, Coyula, 45405 Tonalá, Jal., Mexico
+52 33 2511 9834+52 33 2511 9834Call to book
Majeco Wellness Club
Av. Juárez 786, Rancho de La Cruz, Coyula, 45410 Tonalá, Jal., Mexico
+52 33 1591 6953+52 33 1591 6953Call to bookClub Hacienda San Ignacio
Av. Arroyo de En Medio 690, La Providencia, 45420 Tonalá, Jal., Mexico
+52 33 3681 1278+52 33 3681 1278Call to book
Centro de Entrenamiento Sta. Cruz
Abasolo 61, Santa Cruz de Las Huertas, 45410 Tonalá, Jal., Mexico
+52 33 1215 3443+52 33 1215 3443Call to book
GALLOS GYM
Pino Suárez 301, 20 de Noviembre, 45404 Tonalá, Jal., Mexico
+52 33 1155 5154+52 33 1155 5154Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coyula averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coyula with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Coyula, and we'll do the rest.
Picture this: finding your perfect personal trainer in Coyula without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$3,000 on average to get started in Coyula, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling tool available for personal trainers. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Coyula professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Coyula
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
