Best Personal Trainers near me in Los Frailes, Chihuahua
Venues offering Personal Trainers in Los Frailes, Chihuahua See map
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Full Gym
Av José María Iglesias 5135, Panorámico, 31107 Chihuahua, Chih., Mexico
+52 649 117 0831+52 649 117 0831Call to book
Lince Club
Av. Mirador 4100, Campestre I Etapa, Campestre-Lomas, 31213 Chihuahua, Chih., Mexico
+52 614 410 4006+52 614 410 4006Call to book
Training LAB CUU
Lateral Periferico de la Juventud, Pl. San Ángel 4109, Local 19, Valle del Ángel, 31115 Chihuahua, Chih., Mexico
+52 614 539 0428+52 614 539 0428Call to book
Mass Forza Gym
C. Miguel Barragán 6509, Parral, 31123 Chihuahua, Chih., Mexico
+52 614 189 6571+52 614 189 6571Call to book
Polaris Gym
Avenida Universidad 1508-Int. A, Santo Niño, 31200 Chihuahua, Chih., Mexico
+52 614 215 7021+52 614 215 7021Call to book
Ealthy Gym
C. Sicomoro 506, Las Granjas, 31100 Chihuahua, Chih., Mexico
+52 614 663 7588+52 614 663 7588Call to book
powergym
Perif. de la Juventud #6902, Plaza Cumbres, 31217 Chihuahua, Chih., Mexico
+52 614 423 3636+52 614 423 3636Call to book
Ray Wilson Family Fitness Chihuahua (juventud)
Perif. de la Juventud 401, Paseos de Chihuahua, 31125 Chihuahua, Chih., Mexico
+52 614 356 4682+52 614 356 4682Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Frailes averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Frailes with Fresha
Discover the top-recommended personal trainers for your next appointment in Los Frailes. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Los Frailes, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Los Frailes. Expect to pay around MX$500 on average for a session with a gym trainer or an outdoor training session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Mexico and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Los Frailes appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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