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Personal Training Spinea

Best Personal Trainers near me in Spinea, Venice

Venues offering Personal Trainers in Spinea, Venice See map

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Personal Trainer image for Multisport a.s.d. Spinea

Multisport a.s.d. Spinea

Via delle Macchine, 18, 30038 Spinea VE, Italy

+39 041 541 0852+39 041 541 0852Call to book

Personal Training

Spa & Sauna image for NewArea Athletics

NewArea Athletics

Viale Nazario Sauro, 16, 30030 Olmo VE, Italy

+39 041 546 1595+39 041 546 1595Call to book
Fitness & Recovery image for Combat Academy Venezia

Combat Academy Venezia

Via Enrico Toti, 1/c, 30030 Olmo VE, Italy

+39 348 872 4390+39 348 872 4390Call to book
Personal Trainer image for PPPTrainer Clara Vianello -Tecnico di Rieducazione Posturale

PPPTrainer Clara Vianello -Tecnico di Rieducazione Posturale

Via Primo Maggio, 17, 30030 Maerne VE, Italy

+39 347 710 8274+39 347 710 8274Call to book

Personal Training

Personal Trainer image for Lorna Coach & Trainer

Lorna Coach & Trainer

Via S. Vigilio, 30174 Venezia VE, Italy

http3207078839http3207078839Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Spinea with Fresha

Getting an appointment at a personal trainer in Spinea has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're liking what we see in Spinea. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Spinea, Italy. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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