Best Personal Trainers near me in Alpignano, Turin
Venues offering Personal Trainers in Alpignano, Turin See map
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Osteopata Federica Scotto
Via Armando Diaz, 39, 10091 Alpignano TO, Italy
+39 333 819 6671+39 333 819 6671Call to bookPersonal Training
C.F.A Alpignano
Via dei Ronchi, 45 / H, 10091 Alpignano TO, Italy
+39 393 219 9337+39 393 219 9337Call to book
Vip Sportcenter
Via Cavour, 125,10091 Alpignano TO, 10091 Alpignano TO, Italy
+39 011 966 2370+39 011 966 2370Call to book
Centro Olistico Nèfesh
Via Valdellatorre, 25, 10091 Alpignano TO, Italy
+39 350 192 8838+39 350 192 8838Call to bookSauna
* STONE BODY di Alessandro Cordero *
Corso IV Novembre, 25, 10098 Rivoli TO, Italy
+39 366 101 2655+39 366 101 2655Call to book
Dott. Pierluca Piscioneri-Fisioterapia
Piazza Oriana Fallaci, 10, 10044 Pianezza TO, Italy
+39 366 324 7461+39 366 324 7461Call to bookChiropractic
Physiotherapy
Wellness personal studio a.s.d.
Via Sestriere, 61/a, 10098 Rivoli TO, Italy
+39 342 833 1352+39 342 833 1352Call to bookPersonal Training
Gym SPORTLIFE
Via G. Salvemini, 30/a, 10098 Rivoli TO, Italy
+39 011 897 8883+39 011 897 8883Call to book
Aikido Rivoli Ryu
Corso Alcide de Gasperi, 161, 10098 Rivoli TO, Italy
+39 340 997 7785+39 340 997 7785Call to bookPersonal Training
Fit Express Rivoli
C.so Francia, 157, 10098 Rivoli TO, Italy
+39 348 801 5783+39 348 801 5783Call to book
Cross Training Rivoli
Corso IV Novembre, 33, 10098 Rivoli TO, Italy
+39 339 828 8379+39 339 828 8379Call to bookPersonal Training
Personal Trainer | Fitness2Freedom | Fabio Vendramin | Studio Privato
Via S. Gillio, 42, 10044 Pianezza TO, Italy
+39 379 196 3466+39 379 196 3466Call to book
20' Training Lab Collegno
Via Risorgimento, 5, 10093 Collegno TO, Italy
+39 376 205 9264+39 376 205 9264Call to bookPersonal Training
20' Training Lab Rivoli
Via Rita Levi Montalcini, 3/A, 10098 Rivoli TO, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
STUDIO VANDONI - Chinesiologia e Osteopatia
Via Rosta, 27A, 10093 Collegno TO, Italy
+39 335 605 2365+39 335 605 2365Call to bookZEN Studio Pilates - Rivoli
Piazza Martiri della Libertà, 4, 10098 Rivoli TO, Italy
+39 333 878 3288+39 333 878 3288Call to book
STUDIO MT Fitness Center & Rieducation Lab Rosta
Corso Moncenisio, 63, 10090 Rosta TO, Italy
+39 350 019 4333+39 350 019 4333Call to book
New Studios: Gym Collegno
Via G. Rossini, 60, 10093 Collegno TO, Italy
+39 011 415 2184+39 011 415 2184Call to book
Youniverse (ex Aggiustaossa) - Studio Privato Polispecialistico
C.so Francia, 6, 10098 Rivoli TO, Italy
+39 389 563 8447+39 389 563 8447Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
A.S.D. Europeen Club
Via Alessandro Manzoni, 19, 10098 Rivoli TO, Italy
+39 011 958 5188+39 011 958 5188Call to book
Gym Society Aurora Società Sportiva Dilettantistica
Via Arturo Bendini, 11, 10093 Collegno TO, Italy
+39 011 405 2962+39 011 405 2962Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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