Best Personal Trainers near me in Rural Sardinia
Venues offering Personal Trainers in Rural Sardinia See map
Call to book
ASD MECHANICAL BARBELL
Loc sos Fossos, 08020 Posada NU, Italy
+39 347 245 3085+39 347 245 3085Call to book
Studio Placidi - Personal Trainer
Via Porto Torres, 5, 07041 Alghero SS, Italy
+39 389 645 7555+39 389 645 7555Call to bookPersonal Training
Centro Sportivo Gymnica
Via Ghilarza, 5, 09170 Oristano OR, Italy
+39 0783 027493+39 0783 027493Call to book
Kinesport S.A.S.Di Nulchis Maurizio & C.
Via Enrico Mattei, 36, 09170 Oristano OR, Italy
+39 0783 461889+39 0783 461889Call to book
Planet Gym S.r.l.
Via Giovanni XXIII, n. 21, 09096 Santa Giusta OR, Italy
+39 379 262 4928+39 379 262 4928Call to book
BlackGate officine gym
Via Isalle, 93, 08020 Siniscola NU, Italy
+39 320 753 2908+39 320 753 2908Call to book
CF SHARDANA & HYROX
Via Solferino, 47, 09170 Oristano OR, Italy
+39 347 978 3637+39 347 978 3637Call to bookCentro Fitness Personal Wellness
Via Antonio Pacinotti, 35, 07041 Alghero SS, Italy
+39 079 989 4091+39 079 989 4091Call to book
Postural Training
Via Campidano, 32, 07026 Olbia SS, Italy
+39 348 490 4529+39 348 490 4529Call to bookPersonal Training
Filippo Sanna Coaching e Nutrizione
Via Amsicora, 134, 09170 Oristano OR, Italy
+39 340 065 6570+39 340 065 6570Call to bookPersonal Training
Limitless - Personal Training by Andrea Guarnieri
Via Enrico Fermi, 6, 07026 Olbia SS, Italy
+39 345 611 5656+39 345 611 5656Call to bookPersonal Training
Palestra We Fit
Via Giovanni XXIII, 09096 Santa Giusta OR, Italy
+39 340 713 7068+39 340 713 7068Call to book
ASD Lions Fit Club
Via Laconi, 54 C, 09170 Oristano OR, Italy
+39 348 278 9721+39 348 278 9721Call to bookPalestra Happy Center
Via dei Mille, 9, 09040 Senorbì CA, Italy
+39 351 520 4178+39 351 520 4178Call to book
JACOPO LOCCI • Personal Trainer
Centro Sportivo PRIME FITNESS • Strada Comunale Sant'Antioco, 09043 Muravera SU, Italy
+39 340 105 5300+39 340 105 5300Call to bookPersonal Training
Exclusive Fitness Center
Via Mauro Manca, 12, 07041 Alghero SS, Italy
+39 388 731 6129+39 388 731 6129Call to bookTrainingLab
Training Lab, Piazza Venezia, 80, 09010 Cortoghiana SU, Italy
+39 349 241 7733+39 349 241 7733Call to book
Ippocrate lab
Via Giuseppe Frank, 11, 07041 Alghero SS, Italy
+39 375 785 1161+39 375 785 1161Call to book
Fitness in love by Titty
Corso Eleonora, 138, 09070 Nurachi OR, Italy
+39 351 987 4533+39 351 987 4533Call to bookPersonal Training
Dolmen Fitness Club
Piazza della Mercede, 3, 07041 Alghero SS, Italy
+39 349 417 2959+39 349 417 2959Call to bookKinesi Exclusive Studio - Personal Trainer Olbia - Costa Smeralda - Sardegna
Viale Aldo Moro, 175, 07026 Olbia SS, Italy
+39 393 902 5820+39 393 902 5820Call to bookPersonal Training
Fit And Go Oristano
Via Diego Contini, 8, 09170 Oristano OR, Italy
+39 0783 178 0270+39 0783 178 0270Call to bookPersonal Training
Studio Pilates Cocoon
Via Nazioni Unite, 19, 07041 Alghero SS, Italy
+39 392 354 7442+39 392 354 7442Call to book
Energy Balance
Via Rinaggiu snc, 07052 San Teodoro SS, Italy
+39 345 050 0362+39 345 050 0362Call to bookPersonal Training
Iron Blood Fitness
Via Cerina, snc, 08040 Ulassai NU, Italy
+39 329 635 8975+39 329 635 8975Call to book
AsdSilviaDance&Fitness
Via R. Sanzio, 28, 09025 Sanluri SU, Italy
+39 348 566 5138+39 348 566 5138Call to book
ZIGANTES - Sport e Fitness Studio - Giovanni Porcu Personal Trainer
Viale Sardegna, 71, 08100 Nuoro NU, Italy
+39 351 838 1657+39 351 838 1657Call to bookPersonal Training
Palestra Power Project and Fitness
Via Boccaccio, 6, 09049 Villasimius SU, Italy
+39 347 277 4537+39 347 277 4537Call to bookAssociazione Sportiva Dilettantistica Body Center
Via Michelangelo, 14, 07041 Alghero SS, Italy
+39 079 986545+39 079 986545Call to book
Gym Center La Physique
Via dell'Artigianato, 07028 Santa Teresa Gallura SS, Italy
+39 329 476 2462+39 329 476 2462Call to book
Societa' Polisportiva Skotokan II D.
via Della Liberazione, 8, 08029 Siniscola NU, Italy
+39 334 715 7509+39 334 715 7509Call to book
Sharks Predators
Via Concordia, 7, 07018 Pozzomaggiore SS, Italy
+39 331 867 9278+39 331 867 9278Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Sardinia with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Rural Sardinia. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Rural Sardinia for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
So the search is over. Your new personal training match in Rural Sardinia is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Rural Sardinia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
