Best Personal Trainers near me in Cuneo Nuova, Rural Piedmont
Venues offering Personal Trainers in Cuneo Nuova, Rural Piedmont See map
Call to book
Asd Kickstar Team
Discesa Bellavista, 9, 12100 Cuneo CN, Italy
+39 349 581 2512+39 349 581 2512Call to book
Vialibera Cuneo
Via Virginio Allione, 2, 12100 Cuneo CN, Italy
+39 393 987 6450+39 393 987 6450Call to book
20' Training Lab Cuneo
Via Bartolomeo Bruni, 5c, 12100 Cuneo CN, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Gabriele Bossa Nutrizionista
Via Valle Po, 99, 12100 Cuneo CN, Italy
+39 334 347 9231+39 334 347 9231Call to bookPersonal Training
Andrea & Carlotta - Studio Nutrizione & Personal Training
Via Bisalta, 29, 12100 Cuneo CN, Italy
+39 339 133 6964+39 339 133 6964Call to bookPersonal Training
Boulegàn di Laura Lucchino
Via Savigliano, 7, 12100 Cuneo CN, Italy
+39 392 978 2784+39 392 978 2784Call to bookPersonal Training
One To One Studio Personal Training
Via Savona, 73/E, 12100 Cuneo CN, Italy
+39 366 131 4777+39 366 131 4777Call to bookPersonal Training
![Spa & Sauna image for Free Style Wellness Area [SSD RL]](https://images.fresha.com/lead-images/placeholders/spa-97.jpg?class=width-small)
Free Style Wellness Area [SSD RL]
Via Attilio Fontana, 34, 12011 Borgo San Dalmazzo CN, Italy
+39 0171 265158+39 0171 265158Call to bookSauna
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cuneo Nuova averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cuneo Nuova with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Cuneo Nuova in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Cuneo Nuova. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Cuneo Nuova.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €60, and you can book with a tap on the Fresha mobile app.
It's all green lights now. Time to go to your Cuneo Nuova personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Cuneo Nuova
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
