Best Personal Trainers Near Me in Rural Piedmont
One venue offering Personal Trainers in Rural Piedmont See map
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Samuele Di Paola Personal Trainer
Via Mario Balustra, 28, 15057 Tortona AL, Italy
+39 333 202 9109+39 333 202 9109Call to bookPersonal Training
American Fitness Club
Via Franceschino da Baxilio, 15, 15057 Tortona AL, Italy
+39 338 974 6222+39 338 974 6222Call to bookPersonal Training
Palestra Body&Ginny Tortona
Via Mario Balustra, 26, 15057 Tortona AL, Italy
+39 0131 815346+39 0131 815346Call to bookFTLAB functional trainer
Via Sura, 57, 10022 Carmagnola TO, Italy
+39 349 422 6625+39 349 422 6625Call to bookPersonal Training
Palestra Kinesi
via 15057, Via Emilia, 358/360, 15057 Tortona AL, Italy
+39 338 821 2615+39 338 821 2615Call to bookArea Gym
Corso Giovane Italia, 37, 15033 Casale Monferrato AL, Italy
+39 0142 451196+39 0142 451196Call to bookABK Studio Fitness Center
Via Emilia, 486, 15057 Tortona AL, Italy
+39 351 705 4348+39 351 705 4348Call to bookPersonal Training
RS Fitness Club e Nutrizione
Via Giulio Sambonet, 30, 13100 Vercelli VC, Italy
+39 338 897 2530+39 338 897 2530Call to bookPersonal Training
New Gym Sporting Club
Str. Caduti Nei Lager Nazisti, 40, 15033 Casale Monferrato AL, Italy
+39 0142 782127+39 0142 782127Call to bookGym Futura Tortona
Via Antica Piazza d'Armi, 7, 15057 Tortona AL, Italy
+39 0131 821625+39 0131 821625Call to bookPalestra Ginniclub Di Depaoli Marco
Corso Camillo Benso Cavour, 16, 15057 Tortona AL, Italy
+39 329 207 9453+39 329 207 9453Call to bookPaolo Prompicai - Personal Trainer
Via Appiotti, 8, 10066 Torre Pellice TO, Italy
+39 335 254 406+39 335 254 406Call to bookPersonal Training
Personal Gym (ex palestra Bistolfi)
Via Padre Pio da Pietralcina, 36, 15033 Casale Monferrato AL, Italy
+39 348 700 9444+39 348 700 9444Call to bookJudo Ginnic Club Valenza
Via Michelangelo, 3, 15048 Valenza AL, Italy
+39 0131 033886+39 0131 033886Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural Piedmont averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Piedmont with Fresha
When you're on the hunt for the best personal trainers in Rural Piedmont, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Wellness on Wednesday. Fresha can ensure your next personal training appointment slots in around your schedule, whether you're at home or out and about. In Rural Piedmont, there are plenty of talented personal trainers on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Rural Piedmont costs around €60, with sessions taking about 1 hour on average.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Piedmont, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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