Best Personal Trainers near me in Madone, Rural Lombardy
Venues offering Personal Trainers in Madone, Rural Lombardy See map
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Hut FIT Madone
Via Papa Giovanni XXIII, 1, 24040 Madone BG, Italy
+39 035 223674+39 035 223674Call to book
BARBELL THERAPY STUDIO PERSONAL TRAINING
Via Papa Giovanni XXIII, 37, 24040 Madone BG, Italy
+39 342 944 2824+39 342 944 2824Call to bookPersonal Training
FitUP Brembate
Via Vittorio Veneto, 84, 24041 Brembate BG, Italy
+39 035 1975 2270+39 035 1975 2270Call to book
BASIC | Personal Training Studio di Gabriele Perico
Via S. Rocco, 4/A, 24040 Bonate Sopra BG, Italy
+39 351 886 0587+39 351 886 0587Call to bookPersonal Training
Perfect Individual Personal Training
Via Papa Pio XII, 10, 24044 Dalmine BG, Italy
+39 035 372470+39 035 372470Call to bookPersonal Training
Dario Beloli ▪ PERSONAL TRAINER Bergamo
24044 Dalmine, Province of Bergamo, Italy
+39 342 801 2585+39 342 801 2585Call to bookPersonal Training
Primo Piano Onda Fitness
Via Papa Giovanni XXIII, 4, 24042 Capriate San Gervasio BG, Italy
+39 02 9096 4499+39 02 9096 4499Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Madone averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Madone with Fresha
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You're looking in the right place for personal training treatments in Madone. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Madone, you can read up ahead of your next appointment and select the very best.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Madone.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €15, and you can book with a tap on the Fresha mobile app.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Madone, Italy, all trust Fresha's professional personal trainer scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Madone salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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