Personal Training Rural Lazio

Best Personal Trainers Near Me in Rural Lazio

Venues offering Personal Trainers in Rural Lazio See map

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Studio Phoenix Scauri

Via Eugenio Montale, 14, 04026 Minturno LT, Italy

+39 329 396 4187 +39 329 396 4187 Call to book

Spa Package

Fitnessclub Planet

Via Liberato di Benedetto, 10, 02100 Rieti RI, Italy

+39 0746 272121 +39 0746 272121 Call to book

ASSOCIAZIONE A.S.D. Fitness Center Stars Club

Via Roma, 84, 04019 Terracina LT, Italy

+39 347 101 3078 +39 347 101 3078 Call to book

ICON Palestre Viterbo

Strada Tuscanese, 01100 Viterbo VT, Italy

+39 0761 141 0789 +39 0761 141 0789 Call to book

Palestra Magno

Via dei Buccheri, snc, 01100 Viterbo VT, Italy

+39 328 909 5544 +39 328 909 5544 Call to book

CrossTraining Viterbo CFVT

Accanto concessionaria Opel, Strada Tuscanese, 57, 01100 Viterbo VT, Italy

+39 379 156 6624 +39 379 156 6624 Call to book

Egò Fitness Club

Str. Teverina, 6, 01100 Viterbo VT, Italy

+39 391 107 3527 +39 391 107 3527 Call to book

Power Connection Studio asd

Piazza Tonino Marcucci, 4, 00048 Nettuno RM, Italy

+39 371 323 3715 +39 371 323 3715 Call to book

Personal Training

XtremeGym

Via Fratelli Sebastiani, 121, 02100 Rieti RI, Italy

+39 0746 197 3284 +39 0746 197 3284 Call to book

Studio Cross Training

Via dei Campi, 79, 03011 Alatri FR, Italy

+39 334 223 3745 +39 334 223 3745 Call to book

Personal Training

Elite Fitness Club

Via Pescinola, 1, 04023 Formia LT, Italy

+39 389 092 7360 +39 389 092 7360 Call to book

ASSOCIAZIONE Medical Postural Gym

Via Alcide de Gasperi, 153, 04023 Formia LT, Italy

+39 329 644 0001 +39 329 644 0001 Call to book

ASSOCIAZIONE Palestra Asd Chinesio Starlight

Via Ostericcio Annunziata, 3, 04020 Valle Marina LT, Italy

+39 327 573 6643 +39 327 573 6643 Call to book

Gennaro Di Rienzo Chinesiologo Personal Trainer

Via Monte Ducale, 04026 Minturno LT, Italy

+39 380 376 7603 +39 380 376 7603 Call to book

Personal Training

Leonardo Palladinelli - Fisioterapista - Personal Trainer

Via Roma, 14, 03039 Sora FR, Italy

+39 333 136 6302 +39 333 136 6302 Call to book

Personal Training

The training box

Via Rivolta, 11a, 03038 Roccasecca FR, Italy

+39 335 657 4868 +39 335 657 4868 Call to book

Personal Training

Factor Functional Fitness

Via Casetta Ugo, 53, 04022 Fondi LT, Italy

+39 351 677 5526 +39 351 677 5526 Call to book

Lions gym

Centro commerciale piazza marcantoni, Via Giuseppe Mazzini, 32, 01033 Civita Castellana VT, Italy

+39 370 309 2699 +39 370 309 2699 Call to book

Moving Frosinone

Via Aldo Moro, 58, 03100 Frosinone FR, Italy

+39 349 137 0723 +39 349 137 0723 Call to book

Weight Loss Program

TRAINING Time | Palestra

Via Marsicana, 172, 03039 Sora FR, Italy

+39 328 832 9327 +39 328 832 9327 Call to book

Personal Training

Personal Trainer Stefano Palombi

Via Valcomperta, 4a, 03039 Sora FR, Italy

+39 333 374 1002 +39 333 374 1002 Call to book

Personal Training

Paradise Village Fitness

Via Circumvallazione d'Onofrio, 5, 04023 Formia LT, Italy

+39 349 279 7511 +39 349 279 7511 Call to book

MBStudio - Live Coaching & Personal Training

Via Aldo Moro, 03013 Ferentino FR, Italy

+39 351 736 7881 +39 351 736 7881 Call to book

Personal Training

Flyron Functional Fitness - Palestra

Via dell'Industria, 01100 Viterbo VT, Italy

+39 388 171 1762 +39 388 171 1762 Call to book

Fitness Palace A. S. D.

Via Luigi Rossi Danielli, 2, 01100 Viterbo VT, Italy

+39 0761 346002 +39 0761 346002 Call to book

Fit And Go Viterbo

Via Alessandro Polidori, 39b, 01100 Viterbo VT, Italy

+39 347 192 1595 +39 347 192 1595 Call to book

Personal Training

Palestra Freedom SSD

Via Fontana Matuccia, 01033 Civita Castellana VT, Italy

+39 0761 971683 +39 0761 971683 Call to book

Olympia Gym S.S.D.

Via Falerina, km 5600, 01034 Fabrica di Roma VT, Italy

+39 328 608 2900 +39 328 608 2900 Call to book

BE HEROES studio

Via Angelo Rubino, 64, 04023 Formia LT, Italy

+39 327 026 6943 +39 327 026 6943 Call to book

Personal Training

Laima Studio Personal Training

Via Paterno, 32, 02100 Rieti RI, Italy

+39 392 987 2941 +39 392 987 2941 Call to book

Personal Training

Only for Me - Studio Personal Trainer

Via Dei Monti Lepini, 91, 03100 Frosinone FR, Italy

+39 351 678 4071 +39 351 678 4071 Call to book

Personal Training

sp academy asd

via appia km 118, 04022 Fondi LT, Italy

+39 338 830 0306 +39 338 830 0306 Call to book

Bozan - Kombat Fitness

Via Roma, 84, 04019 Terracina LT, Italy

+39 324 079 3457 +39 324 079 3457 Call to book

Linea Sport Your Gym

Via Montebianco, 23, 04022 Fondi LT, Italy

+39 379 133 4042 +39 379 133 4042 Call to book

Silvia Fitness Outdoor | Montefiascone

Via del Lago, 01027 Montefiascone VT, Italy

+39 349 103 0806 +39 349 103 0806 Call to book

Personal Training

Palestra Body & Mind

Località Pantalone snc, 01030 Pantalone VT, Italy

+39 329 248 1670 +39 329 248 1670 Call to book

Physical Center 2.0

Via Spinete 1º (IIIºTratto), 04022 Fondi LT, Italy

+39 0771 502739 +39 0771 502739 Call to book

Cosmo Gym

Via G. Mosca, 111, 01039 Vignanello VT, Italy

+39 338 886 2962 +39 338 886 2962 Call to book

Underground Fitness

Largo Salvo D'Acquisto, 01023 Bolsena VT, Italy

+39 349 707 7339 +39 349 707 7339 Call to book

Personal Training

Area15 Fitness Rieti

Via Renzo de Felice, 12, 02100 Rieti RI, Italy

+39 0746 249831 +39 0746 249831 Call to book

Tiber Fitness S.S.D. Srl

strada della Stazione voc. Pianello snc, 01024 Castiglione in Teverina VT, Italy

+39 0761 948909 +39 0761 948909 Call to book

Technofitnessfondi

Via Nazario Sauro, 36, 04022 Fondi LT, Italy

+39 334 111 7861 +39 334 111 7861 Call to book

Personal Training

Palestra Junkers

via asinello snc, 01027 Montefiascone VT, Italy

+39 349 646 3892 +39 349 646 3892 Call to book

Gcube

Via Vico Squarano, 34/a, 01100 Viterbo VT, Italy

+39 0761 253534 +39 0761 253534 Call to book

Palestra Fanum Viterbo

Via Santa Maria Egiziaca, 21/a, 01100 Viterbo VT, Italy

+39 338 831 2812 +39 338 831 2812 Call to book

Energy Fitness Club

Via I Maggio, 11B/11C, 01100 Viterbo VT, Italy

+39 0761 170 0716 +39 0761 170 0716 Call to book

Athenas Gym

Via Appia Lato Roma, 119, 04022 Fondi LT, Italy

+39 392 922 2259 +39 392 922 2259 Call to book

ICON Palestre Rieti

Via Marco Curio Dentato, 9, 02100 Rieti RI, Italy

+39 0746 191 0203 +39 0746 191 0203 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Lazio with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Rural Lazio. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Now let’s get to the main news. We're experts in personal training. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Fondi or Poggino-Cassia Nord, you can find the right personal trainer to suit you.

Fresha is unrivalled when it comes to all things beauty, massage and health in Italy. We care about your next appointment in Rural Lazio as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.