Best Personal Trainers near me in Rural Lazio
Venues offering Personal Trainers in Rural Lazio See map
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Studio Phoenix Scauri
Via Eugenio Montale, 14, 04026 Minturno LT, Italy
+39 329 396 4187+39 329 396 4187Call to bookSpa Package
Fitnessclub Planet
Via Liberato di Benedetto, 10, 02100 Rieti RI, Italy
+39 0746 272121+39 0746 272121Call to book
ASSOCIAZIONE A.S.D. Fitness Center Stars Club
Via Roma, 84, 04019 Terracina LT, Italy
+39 347 101 3078+39 347 101 3078Call to book
Studio CTM - Centro Dedicato Al Ciclismo - Preparazione e Biomeccanica
Via dell'Icone, 27, 03017 Morolo FR, Italy
+39 377 446 3266+39 377 446 3266Call to bookPersonal Training
ICON Palestre Viterbo
Strada Tuscanese, 01100 Viterbo VT, Italy
+39 0761 141 0789+39 0761 141 0789Call to book
Palestra Magno
Via dei Buccheri, snc, 01100 Viterbo VT, Italy
+39 328 909 5544+39 328 909 5544Call to book
Egò Fitness Club
Str. Teverina, 6, 01100 Viterbo VT, Italy
+39 391 107 3527+39 391 107 3527Call to bookCrossTraining Viterbo CFVT
Accanto concessionaria Opel, Strada Tuscanese, 57, 01100 Viterbo VT, Italy
+39 379 156 6624+39 379 156 6624Call to book
Power Connection Studio asd
Piazza Tonino Marcucci, 4, 00048 Nettuno RM, Italy
+39 371 323 3715+39 371 323 3715Call to bookPersonal Training
XtremeGym
Via Fratelli Sebastiani, 121, 02100 Rieti RI, Italy
+39 0746 197 3284+39 0746 197 3284Call to bookElite Fitness Club
Via Pescinola, 1, 04023 Formia LT, Italy
+39 389 092 7360+39 389 092 7360Call to book
Studio Cross Training
Via dei Campi, 79, 03011 Alatri FR, Italy
+39 334 223 3745+39 334 223 3745Call to bookPersonal Training
ASSOCIAZIONE Medical Postural Gym
Via Alcide de Gasperi, 153, 04023 Formia LT, Italy
+39 329 644 0001+39 329 644 0001Call to book
ASSOCIAZIONE Palestra Asd Chinesio Starlight
Via Ostericcio Annunziata, 3, 04020 Valle Marina LT, Italy
+39 327 573 6643+39 327 573 6643Call to book
Leonardo Palladinelli - Fisioterapista - Personal Trainer
Via Roma, 14, 03039 Sora FR, Italy
+39 333 136 6302+39 333 136 6302Call to bookPersonal Training
Gennaro Di Rienzo Chinesiologo Personal Trainer
Via Monte Ducale, 04026 Minturno LT, Italy
+39 380 376 7603+39 380 376 7603Call to bookPersonal Training
GOLDEN FITNESS
Viale Ivanoe Bonomi, 03043 Cassino FR, Italy
+39 333 220 9090+39 333 220 9090Call to book
The training box
Via Rivolta, 11a, 03038 Roccasecca FR, Italy
+39 335 657 4868+39 335 657 4868Call to bookPersonal Training
Factor Functional Fitness
Via Casetta Ugo, 53, 04022 Fondi LT, Italy
+39 351 677 5526+39 351 677 5526Call to book
Lions gym
Centro commerciale piazza marcantoni, Via Giuseppe Mazzini, 32, 01033 Civita Castellana VT, Italy
+39 370 309 2699+39 370 309 2699Call to book
ASD WELLNESS STUDIO
Via Francesco di, Via F. di Guglielmo, 5A, 01038 Soriano nel Cimino VT, Italy
+39 389 477 7599+39 389 477 7599Call to book
WPC WOMEN'S PERSONAL COACH
Via della Peschiera, 42, 03012 Anagni FR, Italy
+39 366 536 5029+39 366 536 5029Call to bookPersonal Training
Moving Frosinone
Via Aldo Moro, 58, 03100 Frosinone FR, Italy
+39 349 137 0723+39 349 137 0723Call to bookWeight Loss Program
FLEXnFIT
Via Prima Mignardi, 14, 03029 Sant'Angelo In Villa-giglio FR, Italy
+39 0775 257685+39 0775 257685Call to book
TRAINING Time | Palestra
Via Marsicana, 172, 03039 Sora FR, Italy
+39 328 832 9327+39 328 832 9327Call to bookPersonal Training
Personal Trainer Stefano Palombi
Via Valcomperta, 4a, 03039 Sora FR, Italy
+39 333 374 1002+39 333 374 1002Call to bookPersonal Training
Paradise Village Fitness
Via Circumvallazione d'Onofrio, 5, 04023 Formia LT, Italy
+39 349 279 7511+39 349 279 7511Call to bookMBStudio - Live Coaching & Personal Training
Via Aldo Moro, 03013 Ferentino FR, Italy
+39 351 736 7881+39 351 736 7881Call to bookPersonal Training
Palestra WORLD GYM di FALSO ROBERTO
Via Sant'Angelo superiore, 04020 Grunuovo-campomaggiore San Luca LT, Italy
+39 349 404 6234+39 349 404 6234Call to bookFlyron Functional Fitness - Palestra
Via dell'Industria, 01100 Viterbo VT, Italy
+39 388 171 1762+39 388 171 1762Call to book
Fitness Palace A. S. D.
Via Luigi Rossi Danielli, 2, 01100 Viterbo VT, Italy
+39 0761 346002+39 0761 346002Call to book
Olympia Gym S.S.D.
Via Falerina, km 5600, 01034 Fabrica di Roma VT, Italy
+39 328 608 2900+39 328 608 2900Call to bookBE HEROES studio
Via Angelo Rubino, 64, 04023 Formia LT, Italy
+39 327 026 6943+39 327 026 6943Call to bookPersonal Training
Laima Studio Personal Training
Via Paterno, 32, 02100 Rieti RI, Italy
+39 392 987 2941+39 392 987 2941Call to bookPersonal Training
Palestra Freedom SSD
Via Fontana Matuccia, 01033 Civita Castellana VT, Italy
+39 0761 971683+39 0761 971683Call to book
Fit And Go Viterbo
Via Alessandro Polidori, 39b, 01100 Viterbo VT, Italy
+39 347 192 1595+39 347 192 1595Call to bookPersonal Training
Manzana Body & Fitness Solution
Via Casilina, 03012 Anagni FR, Italy
+39 333 671 8935+39 333 671 8935Call to bookBozan - Kombat Fitness
Via Roma, 84, 04019 Terracina LT, Italy
+39 324 079 3457+39 324 079 3457Call to book
Only for Me - Studio Personal Trainer
Via Dei Monti Lepini, 91, 03100 Frosinone FR, Italy
+39 351 678 4071+39 351 678 4071Call to bookPersonal Training
ASD Fitness Power
SP64, 1520, 01038 Soriano nel Cimino VT, Italy
+39 340 837 5503+39 340 837 5503Call to bookLinea Sport Your Gym
Via Montebianco, 23, 04022 Fondi LT, Italy
+39 379 133 4042+39 379 133 4042Call to book
Evo Training Lab di Christian Vizzaccaro
Via Provinciale, 92, 03040 Ausonia FR, Italy
+39 349 542 8935+39 349 542 8935Call to bookPersonal Training
MIA FITNESS CLUB
V. Marsicana, snc, 02021 Borgorose RI, Italy
+39 339 651 5915+39 339 651 5915Call to book
AP Wellness
Via Circonvallazione Prima, 65, 03020 San Filippo-San Martino FR, Italy
+39 334 204 1971+39 334 204 1971Call to book
Silvia Fitness Outdoor | Montefiascone
Via del Lago, 01027 Montefiascone VT, Italy
+39 349 103 0806+39 349 103 0806Call to bookPersonal Training
Palestra Body & Mind
Località Pantalone snc, 01030 Pantalone VT, Italy
+39 329 248 1670+39 329 248 1670Call to book
Gym Planet Sports Centre
Via Telesio, 15, 03043 Cassino FR, Italy
+39 349 809 6815+39 349 809 6815Call to bookPhysical Center 2.0
Via Spinete 1º (IIIºTratto), 04022 Fondi LT, Italy
+39 0771 502739+39 0771 502739Call to bookInfinity Wellness
Via del Terminillo, 64, 02100 Rieti RI, Italy
+39 0746 220418+39 0746 220418Call to bookÉlite Sxe Viterbo
Str. Poggino, 45B, 01100 Viterbo VT, Italy
+39 329 164 4954+39 329 164 4954Call to book
ICON Palestre Civitavecchia
Via Adriana, 1, 00053 Civitavecchia RM, Italy
+39 0766 22307+39 0766 22307Call to book
Palestra GOLDEN GYM
Via Francesco Baracca, 2319, 04020 Grunuovo-campomaggiore San Luca LT, Italy
+39 329 303 7834+39 329 303 7834Call to book
Viterbo Wellness
Via Orio Vergani, 6, 01100 Viterbo VT, Italy
+39 320 266 0211+39 320 266 0211Call to bookBeltrafit
Via Monte Circeo, 28, 04017 San Felice Circeo LT, Italy
+39 351 728 7228+39 351 728 7228Call to bookPalestra Physis Canino
Via Peretti B., 01011 Canino VT, Italy
+39 328 903 1778+39 328 903 1778Call to book
Underground Fitness
Largo Salvo D'Acquisto, 01023 Bolsena VT, Italy
+39 349 707 7339+39 349 707 7339Call to bookPersonal Training
Area15 Fitness Rieti
Via Renzo de Felice, 12, 02100 Rieti RI, Italy
+39 0746 249831+39 0746 249831Call to bookTiber Fitness S.S.D. Srl
strada della Stazione voc. Pianello snc, 01024 Castiglione in Teverina VT, Italy
+39 0761 948909+39 0761 948909Call to bookTechnofitnessfondi
Via Nazario Sauro, 36, 04022 Fondi LT, Italy
+39 334 111 7861+39 334 111 7861Call to bookPersonal Training
Palestra Junkers
via asinello snc, 01027 Montefiascone VT, Italy
+39 349 646 3892+39 349 646 3892Call to book
Evolution Fitness asd
Via Europa, 46, 04024 Gaeta LT, Italy
+39 0771 462623+39 0771 462623Call to book
Palestra Fanum Viterbo
Via Santa Maria Egiziaca, 21/a, 01100 Viterbo VT, Italy
+39 338 831 2812+39 338 831 2812Call to book-Tennis Club Fontanelle Arce- Fitness-Calcetto
Via Fontanelle, 5, 03032 Arce FR, Italy
+39 0776 536439+39 0776 536439Call to bookEnergy Fitness Club
Via I Maggio, 11B/11C, 01100 Viterbo VT, Italy
+39 0761 170 0716+39 0761 170 0716Call to bookAthenas Gym
Via Appia Lato Roma, 119, 04022 Fondi LT, Italy
+39 392 922 2259+39 392 922 2259Call to book
ICON Palestre Rieti
Via Marco Curio Dentato, 9, 02100 Rieti RI, Italy
+39 0746 191 0203+39 0746 191 0203Call to bookEvolution Studio Fitness
SS6, 4927, 03012 Osteria della Fontana FR, Italy
+39 0775 768890+39 0775 768890Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Lazio with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Rural Lazio. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best personal trainers in Rural Lazio. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
So look no further than Fresha for your next personal training session in Rural Lazio, Italy. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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