Best Personal Trainers Near Me in Riano, Rome
Venues offering Personal Trainers in Riano, Rome See map
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ASD EVOLUTION FITNESS 2.0
Via Flaminia, Km 24/200, 00060 Riano RM, Italy
+39 06 3397 4767+39 06 3397 4767Call to book
New Art&Motion Academy
Via Napoli, 46, 00060 Riano RM, Italy
+39 392 472 3041+39 392 472 3041Call to book
ASD Officina Sportiva
Via della Repubblica, 34, 00060 Riano RM, Italy
+39 339 711 0164+39 339 711 0164Call to book
AVA fitness lab.
Via Roma, 77-79, 00060 Castelnuovo di Porto RM, Italy
+39 328 331 5881+39 328 331 5881Call to book
Kinesomatica
Via Monte Del Casale, 21, 00060 Sacrofano RM, Italy
+39 339 119 3637+39 339 119 3637Call to bookPersonal Training
Asd Pugilistica Italiana
Via Sesto Staffoli, 1, 00060 Sacrofano RM, Italy
+39 06 908 6375+39 06 908 6375Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Riano averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Riano with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Riano. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Riano. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Riano as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €5 and €5 in Riano. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Riano, in Italy, and around the world.
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