Best Personal Trainers near me in Madonna Alta, Perugia
Venues offering Personal Trainers in Madonna Alta, Perugia See map
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ELISABETTA LUNGO PERSONAL TRAINER
Via Magno Magnini, 20, 06127 Perugia PG, Italy
+39 349 770 9547+39 349 770 9547Call to bookPersonal Training
Fit And Go Perugia
Via Romeo Gallenga, 2, 06127 Perugia PG, Italy
+39 075 750 7575+39 075 750 7575Call to book
Phoenix Fitness Studio
Via Magno Magnini, 20, 06127 Perugia PG, Italy
+39 075 501 1574+39 075 501 1574Call to book
Vitamin's - Personal Trainer
Via del Macello, 6, 06128 Perugia PG, Italy
+39 347 233 4225+39 347 233 4225Call to bookPersonal Training
Palestra McFIT Perugia
Piazza del Bacio, 06124 Perugia PG, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
PT SUITE - PRIVATE LUXURY STUDIO
Via Amilcare Ponchielli, 15, 06074 Corciano PG, Italy
+39 342 046 1717+39 342 046 1717Call to bookPersonal Training
Daniele Baioletti
Via del Tordo, 14, 06123 Perugia PG, Italy
+39 340 335 3640+39 340 335 3640Call to bookPersonal Training
Palestra Body Jumping Asd
Via Giovanni Battista Pergolesi, 121, 06132 Perugia PG, Italy
+39 075 527 9181+39 075 527 9181Call to bookPersonal Training
Athletic Body Club S.S.D.
Str. Eugubina, 111/g, 06125 Perugia PG, Italy
+39 328 483 6547+39 328 483 6547Call to book
Body Makers
Via Antonio Gramsci, 148, 06073 Chiugiana PG, Italy
+39 347 033 1058+39 347 033 1058Call to bookPersonal Training
Iron Team Fit
Str. Pievaiola, 166/H5, 06132 Perugia PG, Italy
+39 075 379 0931+39 075 379 0931Call to book
Andrea Calandrini Personal Trainer Perugia
Via dell'Ingegneria, 45, 06125 Perugia PG, Italy
+39 347 832 0787+39 347 832 0787Call to bookPersonal Training
WonderFit Pilates Perugia
Scuola Salsamundo, Via Pievaiola, 06100 Perugia PG, Italy
+39 347 682 7231+39 347 682 7231Call to book
Biagio Planzo Personal Trainer
Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy
+39 347 346 8466+39 347 346 8466Call to bookPersonal Training
Benès Fitness
Via Settevalli, 326, 06129 Perugia PG, Italy
+39 392 240 2768+39 392 240 2768Call to bookPersonal Training
Studio Pilates Trentasettle
Via dell'Arcolaio, 19, 06125 Perugia PG, Italy
+39 075 41108+39 075 41108Call to book
VBfit Studio
Via Ruggero D'Andreotto, 47, 06124 Perugia PG, Italy
+39 342 669 2449+39 342 669 2449Call to bookCERBERUS Community fitness Perugia
Via Sandro Penna, 16, 06073 Chiugiana PG, Italy
+39 345 238 2377+39 345 238 2377Call to bookA.I.C. Perugia
Via Sandro Penna, 22l, 06132 Perugia PG, Italy
+39 351 894 9144+39 351 894 9144Call to book
Maria Catapano Fitness
Via Francesco Cilea, n7, 06132 Perugia PG, Italy
+39 328 616 1929+39 328 616 1929Call to book
Palestra VLAB
Via Filippo Turati, 21, 06073 Corciano PG, Italy
+39 339 376 8984+39 339 376 8984Call to bookPalestra Energia
Via della Filanda, 5, 06125 Perugia PG, Italy
+39 075 584 9537+39 075 584 9537Call to book
Equilibrio Asd Studio Pilates e Personal Lab
Via Baglioni, 50, 06121 Perugia PG, Italy
+39 345 435 3185+39 345 435 3185Call to bookThe Gym Club
Via Filippo Turati, 7, 06073 Corciano PG, Italy
+39 371 454 6477+39 371 454 6477Call to book
InYoga Studio
S.da Trasimeno Ovest, 165/F11, 06132 Perugia PG, Italy
+39 333 736 4328+39 333 736 4328Call to bookReload Wellness Club Corciano
Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy
+39 075 697 3743+39 075 697 3743Call to bookPalestra I Poeti Del Judo
Via Giuseppe Sacconi, 06132 Perugia PG, Italy
+39 333 295 0590+39 333 295 0590Call to bookGimFIVE Perugia Settevalli
Via Settevalli, 233, 06129 Perugia PG, Italy
+39 051 659 4729+39 051 659 4729Call to book
GimFIVE Perugia Ellera
Via Gagarin, 10/E/2, 06073 Corciano PG, Italy
+39 051 659 4729+39 051 659 4729Call to book
NCD Centro Dimagrimento Perugia
Via Aldo Manna, 28, 06129 Sant'Andrea delle Fratte PG, Italy
+39 075 527 1330+39 075 527 1330Call to bookBody Sculpting
Weight Loss Program
Planet Body
Via Orazio Tramontani, 52, 06135 Ponte San Giovanni PG, Italy
+39 075 599 6211+39 075 599 6211Call to book
Sport's Connection
Via Giovanni Pierluigi da Palestrina, 1, 06124 Perugia PG, Italy
+39 075 31777+39 075 31777Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Madonna Alta with Fresha
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