Best Personal Trainers near me in Bonagia, Palermo
Venues offering Personal Trainers in Bonagia, Palermo See map
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Palestra Sirius Fitness Club Srl Sportiva Dilettantistica
Via Rossa Guido, 7 b, 90125 Palermo PA, Italy
+39 091 647 6560+39 091 647 6560Call to book
Calisthenics Palermo
Via Rossa Guido, 7b, 90125 Palermo PA, Italy
+39 392 978 7400+39 392 978 7400Call to book
Polisportiva Bonagia Palermo
Via del Visone, 1, 90125 Palermo PA, Italy
+39 091 647 7336+39 091 647 7336Call to book
Roberta Varvara Yoga & Pilates
Piazza Giovanni Meli, 5, 90014 Palermo PA, Italy
+39 392 038 2306+39 392 038 2306Call to bookOxygen fitness place
Via Paruta, 10/a-e, 90131 Palermo PA, Italy
+39 091 668 6084+39 091 668 6084Call to book
Body Club 2.2
Via Eugenio l'Emiro, 22, 90100 Palermo PA, Italy
+39 091 765 8418+39 091 765 8418Call to bookCROSS Academy S.s.d. r.l.
Via Villagrazia, 199/c, 90125 Palermo PA, Italy
+39 333 987 9233+39 333 987 9233Call to book
Palestra Body Studio City Center
P.za Castelnuovo, 26/c, 90141 Palermo PA, Italy
+39 091 322771+39 091 322771Call to book
Free Body Training di Gaetano D'Aniello
Via monfenera, 126, Via Gaetano Corrente, 1/3/5, 90127 Palermo PA, Italy
+39 320 410 4760+39 320 410 4760Call to book
Dott. Giovanni Raspanti, Nutrizionista - Dietista - Personal Trainer
Largo Garufi Francesco, 8, 90129 Palermo PA, Italy
+39 334 744 5444+39 334 744 5444Call to bookPersonal Training
YOGA PALERMO "Casa Raíz"
Via Vittorio Emanuele, 64, 90133 Palermo PA, Italy
+39 327 866 0413+39 327 866 0413Call to book
AF Nutrition
Via Santa Maria di Gesù, 38, 90124 Palermo PA, Italy
+39 329 875 7668+39 329 875 7668Call to bookPersonal Training
Karma Fit Club
Piazza Guadagna, 2, 90124 Palermo PA, Italy
+39 373 789 3814+39 373 789 3814Call to book
Dott.ssa Antonella Monteleone Biologa Nutrizionista e Personal Trainer
Via Luigi Vasi, 61, 90138 Palermo PA, Italy
+39 378 406 0105+39 378 406 0105Call to book
A.s.d Palestra New Fitness
Via Giovanni Villani, 34, 90129 Palermo PA, Italy
+39 351 936 3174+39 351 936 3174Call to book
Luxury Fitness Center
Via Carlo Citarrella, 3, 90128 Palermo PA, Italy
+39 091 887 2133+39 091 887 2133Call to bookOne Fitness ASD
Via Calogero Cangelosi, 4, 90124 Palermo PA, Italy
+39 091 592 2259+39 091 592 2259Call to book
Palestra Body Life A.S.D.P.S
Piazza Vincenzo Tineo, 6, 90100 Palermo PA, Italy
+39 373 768 6229+39 373 768 6229Call to book
Revolution Fitness Srl Sportiva Dilettantistica
C.so Calatafimi, 626/628, 90129 Palermo PA, Italy
+39 351 915 6359+39 351 915 6359Call to bookA.s.d Omnia Sport
Via degli Emiri, 59, 90135 Palermo PA, Italy
+39 351 632 6228+39 351 632 6228Call to bookPalestra Monkey Gym
Via Ernesto Paci, 18, 90123 Palermo PA, Italy
+39 338 832 7743+39 338 832 7743Call to book
Body Energy
Viale Amedeo d'Aosta, 3, 90123 Palermo PA, Italy
+39 091 778 5001+39 091 778 5001Call to book
Advanced Aesthetics
Via Conte Federico, 90124 Palermo PA, Italy
+39 350 035 3566+39 350 035 3566Call to bookDermaplaning
Facial
Makeup Service
Fitness Village
Via Alberto Verdinois, 28, 90128 Palermo PA, Italy
+39 091 421289+39 091 421289Call to bookPersonal Training
Palestra Fitness Time asd
Corso A. Amedeo, 48, 90134 Palermo PA, Italy
+39 329 534 8352+39 329 534 8352Call to book
World Fitness Club s.r.l. s.d.
Via Polito, 5, 90135 Palermo PA, Italy
+39 091 253 9665+39 091 253 9665Call to bookHarmony Body System
Via Stazzone, 11, 90124 Palermo PA, Italy
+39 091 616 1960+39 091 616 1960Call to book
World Gym
Via Antonio Pigafetta, 10, 90123 Palermo PA, Italy
+39 091 621 6448+39 091 621 6448Call to bookSprint Sport Center
C.so Calatafimi, 326, 90129 Palermo PA, Italy
+39 091 422179+39 091 422179Call to book
Garzilli Fitness
Via Nicolò Garzilli, 71, 90141 Palermo PA, Italy
+39 091 730 0433+39 091 730 0433Call to book
Palestra comunale "Borgo Ulivia
Via Ortigia, 2, 90125 Palermo PA, Italy
+39 328 284 9620+39 328 284 9620Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bonagia with Fresha
Fresha makes it quick and easy for you busy bees in Bonagia to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
When it comes to personal trainers around Bonagia, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bonagia, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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