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Personal Training Ponticelli

Best Personal Trainers near me in Ponticelli, Naples

Venues offering Personal Trainers in Ponticelli, Naples See map

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Gianni Martinelli Personal Training Studio

Via Fratelli Lumiere, 24/26, 80147 Napoli NA, Italy

+39 333 168 2964 +39 333 168 2964 Call to book

FU GYM DI FABIO UBERTINI

Via San. Michele, 7, 80147 Napoli NA, Italy

+39 366 114 0771 +39 366 114 0771 Call to book

Tecnocybex

Via Charlie Chaplin, 80147 Napoli NA, Italy

+39 334 920 520 +39 334 920 520 Call to book

UP Level - Napoli Argine

Centro Commerciale, Via Argine, 380, 80147 Napoli NA, Italy

+39 351 830 1998 +39 351 830 1998 Call to book

Tiger Fitness Club

Via Domenico Scarlatti, 35, 80046 San Giorgio a Cremano NA, Italy

+39 081 574 2892 +39 081 574 2892 Call to book

RDA Concept | Servizi di Personal Training

Via Domenico Scarlatti, 35, 80046 San Giorgio a Cremano NA, Italy

+39 333 926 5343 +39 333 926 5343 Call to book

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Palestra East Side

Via Don Luigi Sturzo, 50, 80040 Volla NA, Italy

+39 333 796 3587 +39 333 796 3587 Call to book

Personal Training

BodyLab professional training

Via Detta Nuova Casoria, 50, 80143 Napoli NA, Italy

+39 081 1900 9172 +39 081 1900 9172 Call to book

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Studio Personal Claudio Maddaloni

Corso IV Novembre, 25, 80147 Napoli NA, Italy

+39 331 586 4353 +39 331 586 4353 Call to book

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BIONIKA NUTRITION

Via Libertà, 157, 80055 Portici NA, Italy

+39 334 182 8060 +39 334 182 8060 Call to book

Personal Training

UFC - UNSTOPPABLE FITNESS CENTER A.S.D

Via Edmondo Tamborrino, 7, 80046 San Giorgio a Cremano NA, Italy

+39 081 1811 6319 +39 081 1811 6319 Call to book

Personal Trainer Martins Oba

Via Pittore, 179, 80046 San Giorgio a Cremano NA, Italy

+39 081 574 1796 +39 081 574 1796 Call to book

Personal Training

Unlimited di Ilaria Quaranta

Via Bernardo Quaranta, 23, 80146 Napoli NA, Italy

+39 328 613 9541 +39 328 613 9541 Call to book

Olympian's Csam Portici

Largo Arso, 4E, 80055 Portici NA, Italy

+39 081 235 3392 +39 081 235 3392 Call to book

Cayman Fitness Club

Via Rodolfo Stanziale, n 6, 80046 San Giorgio a Cremano NA, Italy

+39 339 381 9253 +39 339 381 9253 Call to book

Functional Training Italy

Traversa II Via Villa Bisignano, 38 - 46, 80147 Napoli NA, Italy

+39 081 572 9076 +39 081 572 9076 Call to book

La Clave Fitness & Dance

Via San Martino, 129, 80046 San Giorgio a Cremano NA, Italy

+39 081 318 3924 +39 081 318 3924 Call to book

Physical Fitness

Via della Libertà, 38, 80040 San Sebastiano Al Vesuvio NA, Italy

+39 333 916 4659 +39 333 916 4659 Call to book

UP Level - Poggioreale

Via Vicinale S. Maria del Pianto, 80143 Napoli NA, Italy

+39 351 830 1998 +39 351 830 1998 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ponticelli averages at around €19.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Ponticelli at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €19, and set aside around 45 minutes for a usual session.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Ponticelli personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.