Best Personal Trainers near me in Bande Nere, Milan
Venues offering Personal Trainers in Bande Nere, Milan See map
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Massoterapia - Personal Trainer - Chinesiologo - Posturologo
Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy
+39 340 739 7837+39 340 739 7837Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
FITBLESS MILANO - “La tua palestra a casa nostra”
Via Lorenteggio, 134, 20146 Milano MI, Italy
+39 346 132 2413+39 346 132 2413Call to book
Fusco Fitness Milano D'Alviano - Personal Trainer
Via Bartolomeo D'Alviano, 55, 20146 Milano MI, Italy
+39 388 932 6421+39 388 932 6421Call to bookPersonal Training
Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to book
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to book
Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate
Via Domenico Cirillo, 10, 20154 Milano MI, Italy
+39 340 842 0587+39 340 842 0587Call to bookPersonal Training
GF4 Sport Academy
Via Massimiliano Kolbe, 22, 20090 Cesano Boscone MI, Italy
+39 392 705 5295+39 392 705 5295Call to book
Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista
Piazza Sant'Erasmo, 7, 20121 Milano MI, Italy
+39 02 3962 8780+39 02 3962 8780Call to book
Personal Trainer Milano - REVERBIA Studio Missori
Via Amedei, 6, 20123 Milano MI, Italy
+39 331 176 7623+39 331 176 7623Call to bookPersonal Training
Sharphin Cross Combat Studio
Via Uberto Visconti di Modrone, 8/1, 20122 Milano MI, Italy
+39 342 970 5351+39 342 970 5351Call to bookPersonal Training
MammaFit - Parco Sempione
20121 Milan, Metropolitan City of Milan, Italy
+39 339 188 5040+39 339 188 5040Call to book
Personal Trainer Milano - REVERBIA Studio Bocconi
Via San Martino, 14, 20122 Milano MI, Italy
+39 338 368 9439+39 338 368 9439Call to bookPersonal Training
Sergio Cavagliano Osteopata - Massoterapista
Via Monte Rosa, 69, 20149 Milano MI, Italy
+39 389 072 6991+39 389 072 6991Call to bookAcupuncture
Physiotherapy
Dry Needling
Pilates&motion
Via Emilia 7b, Via Emilia, 3b, 20090 Buccinasco MI, Italy
+39 348 251 7554+39 348 251 7554Call to book
Alessio Lombardi - Running Coach e Personal Trainer
Via Domenico Cirillo, 10, 20154 Milano MI, Italy
+39 346 356 0582+39 346 356 0582Call to bookPersonal Training
Be Different Lab Personal Training ssd
Via Achille Grandi, 24, 20094 Corsico MI, Italy
+39 338 683 8830+39 338 683 8830Call to bookPersonal Training
Kick And Punch Porta Venezia
Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy
+39 02 9716 4447+39 02 9716 4447Call to book
Centered Yoga Studio
Via Privata Giuseppe Solenghi, 1, 20145 Milano MI, Italy
+39 339 379 9638+39 339 379 9638Call to book
Milano Yoga Space
Via Pastrengo, 7, 20159 Milano MI, Italy
+39 02 8716 5247+39 02 8716 5247Call to book
Sportyque SSD a R.L.
Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy
+39 02 3599 1218+39 02 3599 1218Call to bookPersonal Training
Fisio Fitness Training - Fisioterapia & Personal Trainer
Via Marcantonio Colonna, 12, 20149 Milano MI, Italy
+39 351 609 4574+39 351 609 4574Call to bookPersonal Training
Pivetta Riabilitazione Motoria Srl - fisioterapia
Via Carlo Crivelli, 20, 20122 Milano MI, Italy
+39 02 5831 6196+39 02 5831 6196Call to bookPhysiotherapy
Personal trainer a domicilio, Home Training Milano
P.za de Angeli Ernesto, 3, 20100 Milano MI, Italy
+39 391 302 7479+39 391 302 7479Call to bookPersonal Training
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to bookPilates Corsico
Via Alessandro Volta, 18, 20094 Corsico MI, Italy
+39 347 699 0094+39 347 699 0094Call to book
Natural20 - Personal Training & Pilates
P.za de Angeli Ernesto, 1, 20146 Milano MI, Italy
+39 340 293 1464+39 340 293 1464Call to bookPersonal Training
Intensive 21
Via Manfredo Camperio, 14, 20123 Milano MI, Italy
+39 351 763 2112+39 351 763 2112Call to bookWeight Loss Program
Carlo Sala
Via Tito Vignoli, 46/a, 20146 Milano MI, Italy
+39 329 216 3448+39 329 216 3448Call to bookPersonal Training
GYM FUNCTIONAL TRAINING STUDIO
P.le di Porta Lodovica, 3, 20136 Milano MI, Italy
+39 338 105 0002+39 338 105 0002Call to bookPersonal Training
The lab / family lab fitness e ludoteca
Via F.lli Rosselli, 10, 20090 Buccinasco MI, Italy
+39 340 851 0111+39 340 851 0111Call to book
Fit & Flow Studio
Via Giulio Carcano, 44, 20141 Milano MI, Italy
+39 351 456 7885+39 351 456 7885Call to bookPersonal Training
One Training ASD
Via Domenico Cirillo, 8, 20154 Milano MI, Italy
+39 351 536 8003+39 351 536 8003Call to book
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookAcupressure
Foot Massage
Sports Massage
Therapeutic Massage
Nicolo' Calvo Coaching
Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy
+39 347 920 8874+39 347 920 8874Call to bookPersonal Training
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to bookBIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI
Viale Certosa 21/a Via Manin 3, via Pilata, 9/b, 20149 Olgiate Molgora MI, Italy
+39 338 967 3136+39 338 967 3136Call to bookPersonal Training
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to bookMilano Fitness Lab
Via Nicola Palmieri, 61, 20141 Milano MI, Italy
+39 349 341 6465+39 349 341 6465Call to bookSkills Training Lab
Via Lorenteggio, 139, 20146 Milano MI, Italy
+39 389 455 9948+39 389 455 9948Call to book
Lorenzo Lama Personal Trainer
Via Bianca Ceva, 44, 20152 Milano MI, Italy
+39 393 434 8920+39 393 434 8920Call to bookPersonal Training
Total Studio - Viale Col di Lana
V.le Col di Lana, 12, 20136 Milano MI, Italy
+39 344 044 6929+39 344 044 6929Call to bookPersonal Training
Your Personal Gym - Giulio Porta Personal Training Studio
Via Andrea Salaino, 7, 20144 Milano MI, Italy
+39 338 884 0310+39 338 884 0310Call to bookPaolo Arezio Coach
Via Francesco de Lemene, 8, 20151 Milano MI, Italy
+39 338 621 3528+39 338 621 3528Call to bookPersonal Training
AIK Budokan Kendo Milano
Alzaia Naviglio Grande, 146 c/o Canottieri Olona 1894, 20144 Milano MI, Italy
+39 340 280 5066+39 340 280 5066Call to bookAD PILATES STUDIO di Alessandra Donato
Via Filippo Carcano, 4, 20149 Milano MI, Italy
+39 335 189 0506+39 335 189 0506Call to bookTwelve Fitness Lab Milano
Via Pessano, 5, 20148 Milano MI, Italy
+39 351 324 1554+39 351 324 1554Call to bookPersonal Training
PT SUITE - PRIVATE LUXURY STUDIO
Via Solferino, 40, 20121 Milano MI, Italy
+39 346 802 7786+39 346 802 7786Call to book
Glampilates
Via Edmondo de Amicis, 43, 20123 Milano MI, Italy
+39 02 7862 3547+39 02 7862 3547Call to bookPersonal Training
Centro Olistico Hansa
Via Pastrengo, 1, 20159 Milano MI, Italy
+39 366 814 1549+39 366 814 1549Call to book
Personal Training Studio Milano - AD HOC - Carrobbio
Via S. Vito, 26, 20123 Milano MI, Italy
+39 327 806 8021+39 327 806 8021Call to bookPersonal Training
Bulb - Porta Genova
Via Valenza, 5, 20144 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
Golarsa Academy Fitness - Palestra
Via dei Ciclamini, 18, 20147 Milano MI, Italy
+39 351 585 3205+39 351 585 3205Call to bookPersonal Training
Bodynamics - The Wellness Lab
Piazza della Repubblica, 10, 20121 Milano MI, Italy
+39 347 828 5537+39 347 828 5537Call to bookPersonal Training
Move 2 Grow
Piazza Carlo Amati, 3, 20147 Milano MI, Italy
+39 349 478 8180+39 349 478 8180Call to book
The Cozy Studio
Via Romeo Frassinetti, 10, 20148 Milano MI, Italy
+39 375 785 0359+39 375 785 0359Call to bookPersonal Training
Sensus Club - Milano Certosa
Via Varesina, 173, 20156 Milano MI, Italy
+39 375 722 8642+39 375 722 8642Call to bookFEM Studio - Poliambulatorio e palestra riabilitativa
Via Luigi Anelli, 2, 20122 Milano MI, Italy
+39 02 3594 2245+39 02 3594 2245Call to bookCitylife Pt Studio
Via Raffaello Sanzio, 4, 20149 Milano MI, Italy
+39 344 012 8879+39 344 012 8879Call to bookPersonal Training
Nautilus Palestra
C.so di Porta Vittoria, 5, 20122 Milano MI, Italy
+39 02 798943+39 02 798943Call to bookPalestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
Ilaria Giurin
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 338 932 2572+39 338 932 2572Call to bookPersonal Training
ELGA Studio Isola
Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy
+39 349 287 5162+39 349 287 5162Call to bookMatteo Rinaldi Personal Trainer
Corso Como, 15, 20154 Milano MI, Italy
+39 346 425 6161+39 346 425 6161Call to bookPersonal Training
Simone Mazza Personal Trainer
Viale Italia, 54, 20094 Cesano Boscone MI, Italy
+39 333 860 6355+39 333 860 6355Call to bookPersonal Training
Andrea Mosti Group
Via Falcone, 5, 20123 Milano MI, Italy
+39 329 332 4001+39 329 332 4001Call to bookPersonal Training
Ego Fitness Studio
Via Giulianova, 1, 20121 Milano MI, Italy
+39 346 949 0749+39 346 949 0749Call to bookPersonal Training
Brooklyn fitboxing PAPINIANO
Via Ausonio, 26, 20123 Milano MI, Italy
393534358088393534358088Call to book
Boxe San Siro
Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy
+39 338 455 3628+39 338 455 3628Call to bookCris Fit Personal Trainer
Viale Certosa, 19, 20149 Milano MI, Italy
+39 324 897 1679+39 324 897 1679Call to bookPersonal Training
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to bookPersonal Trainer Milano - REVERBIA Studio Solari
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 375 554 4482+39 375 554 4482Call to bookPersonal Training
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360+39 02 8390 6360Call to book
Garibaldi Fitness 34
Corso Garibaldi, 34, 20121 Milano MI, Italy
+39 02 8239 8199+39 02 8239 8199Call to bookPersonal Training
Personal Trainer Studio | Arco Della Pace
Via Morazzone, 7, 20154 Milano MI, Italy
+39 334 747 8892+39 334 747 8892Call to bookPersonal Training
A.S.D. Qmove Milano Palestra
Via Sebastiano del Piombo, 10, 20121 Milano MI, Italy
+39 324 686 9769+39 324 686 9769Call to book
Ivan Lo Cicero - Personal Trainer Studio Privato Milano
Viale Romolo, 9, 20143 Milano MI, Italy
+39 347 436 6663+39 347 436 6663Call to bookPersonal Training
Personal Trainer Milano - Luigi Cordella - Trainer a domicilio Milano
Viale Certosa, 14, 20155 Milano MI, Italy
+39 349 363 3598+39 349 363 3598Call to bookPersonal Training
Fusco Fitness Milano Sempione - Personal Trainer
Corso Sempione, 11, 20145 Milano MI, Italy
+39 333 794 7262+39 333 794 7262Call to bookPersonal Training
Kreo - Associazione Sportiva Dilettantistica e Culturale
Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy
+39 340 978 4368+39 340 978 4368Call to bookMöt Studios
Viale Francesco Crispi, 3, 20121 Milano MI, Italy
+39 02 3826 6833+39 02 3826 6833Call to bookPersonal Training
Bossy Fitness Club
Piazzetta M. Bossi, 4, 20121 Milano MI, Italy
+39 375 560 6415+39 375 560 6415Call to bookPersonal Training
Urban Fitness Milano Guido D'Arezzo (M1 Pagano)
Via Guido D'Arezzo, 1, 20145 Milano MI, Italy
+39 02 4538 6161+39 02 4538 6161Call to bookPersonal Training
Calisthenics Milano
Via Sebastiano Veniero, 10, 20148 Milano MI, Italy
+39 348 126 5657+39 348 126 5657Call to book
Alkaenergy Srl
Corso Vittorio Emanuele II, 15, 20122 Milano MI, Italy
+39 392 147 0866+39 392 147 0866Call to book
VB pilates studio
Via Leon Battista Alberti, 10, 20149 Milano MI, Italy
+39 379 112 8598+39 379 112 8598Call to book
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
Fitness Studio Cadorna
Via G. Leopardi, 2, 20123 Milano MI, Italy
+39 393 932 1873+39 393 932 1873Call to bookPILATES ITALIA® | Corsi Istruttori e Attrezzi Pilates
Via Conca del Naviglio, 18, 20123 Milano MI, Italy
+39 02 8945 1369+39 02 8945 1369Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bande Nere averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bande Nere with Fresha
Book a personal training session in Bande Nere as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bande Nere, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bande Nere at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €15, and set aside around 1 hour for a usual session.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Italy. We care about your next appointment in Bande Nere as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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