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Personal Training Robecco sul Naviglio

Best Personal Trainers near me in Robecco sul Naviglio, Milan

Venues offering Personal Trainers in Robecco sul Naviglio, Milan See map

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Il Centro Motorio

Strada Passavone, 1, 20087 Robecco sul Naviglio MI, Italy

+39 02 9132 2247 +39 02 9132 2247 Call to book

Palestra Pallavolo us Casterno

Via Papa Giovanni XXIII, 6, 20087 Robecco Sul Naviglio MI, Italy

+39 338 532 5415 +39 338 532 5415 Call to book

FitActive

Str. Robecco, 72, 20013 Magenta MI, Italy

+39 391 735 5005 +39 391 735 5005 Call to book

Fitfam Sport & Conditioning

Via Gran Sasso, 13, 20011 Corbetta MI, Italy

+39 349 678 3503 +39 349 678 3503 Call to book

Sulla Via del Benessere

Via Cesare Battisti, 13, 20080 Albairate MI, Italy

+39 338 503 3347 +39 338 503 3347 Call to book

Pilates e personal trainer

Via Costantino Cantù, 7, 20081 Abbiategrasso MI, Italy

+39 329 112 7551 +39 329 112 7551 Call to book

SPA Studio Pilates Abbiategrasso

Via Ticino, 9, 20081 Abbiategrasso MI, Italy

+39 338 566 0033 +39 338 566 0033 Call to book

Fit And Go Magenta

Via IV Giugno, 32, 20013 Magenta MI, Italy

+39 02 8089 8784 +39 02 8089 8784 Call to book

Noah Olistic&fitness studio

Via Giuseppe Fornaroli, 55, 20013 Magenta MI, Italy

+39 346 821 5322 +39 346 821 5322 Call to book

Studio Pilates Corbetta Covatech

OVS e nuovo sushi club, ex Statale, MI),di fronte a, Via della Libertà, 12, Corbetta MI, Italy

+39 340 219 1068 +39 340 219 1068 Call to book

Time 2 Fit Magenta

Via Guido Rossa, 1, 20013 Magenta MI, Italy

+39 351 923 4939 +39 351 923 4939 Call to book

Personal Training

Glory Fit & Fight

Via Magenta, 75, 20010 Boffalora Sopra Ticino MI, Italy

+39 380 471 8833 +39 380 471 8833 Call to book

Palestra Newtrefor

Via Don Primo Mazzolari, 5, 20013 Magenta MI, Italy

+39 02 9729 8119 +39 02 9729 8119 Call to book

Pegaso Atletic Club Hammer Strength Official Center

Via Guglielmo Oberdan, 50, 20011 Corbetta MI, Italy

+39 02 9748 5094 +39 02 9748 5094 Call to book

LE TERME ssd.r.l

Via Volturno, 9, 20081 Abbiategrasso MI, Italy

+39 02 9496 7246 +39 02 9496 7246 Call to book

Body Health Clinic Ellemme

Via Simone da Corbetta, 29/a, 20011 Corbetta MI, Italy

+39 02 3105 6853 +39 02 3105 6853 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Robecco sul Naviglio averages at around €15.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Robecco sul Naviglio and it's an investment that can pay dividends in the way you look and feel.

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