Home Personal Trainer Personal Training Milan

Personal Training Gallarate

Best Personal Trainers near me in Gallarate, Milan

Venues offering Personal Trainers in Gallarate, Milan See map

Call to book

LIFEvillage

Via XX Settembre, 12, 21013 Gallarate VA, Italy

+39 0331 185 2014 +39 0331 185 2014 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Studio Personal Trainer Il Mio PT

Via S. Rocco, 38, 21013 Gallarate VA, Italy

+39 347 050 3061 +39 347 050 3061 Call to book

Personal Training

YOU Fitness Studio - personal training

Piazza Risorgimento, 11, 21013 Gallarate VA, Italy

+39 339 466 6290 +39 339 466 6290 Call to book

Personal Training

Aries Academy Gallarate PoleDance & Pilates Reformer

Corso Sempione, 41, 21013 Gallarate VA, Italy

+39 327 014 2577 +39 327 014 2577 Call to book

Yoga School Rhamni

Via Alfredo Cappellini, 18, 21013 Gallarate VA, Italy

+39 347 810 0542 +39 347 810 0542 Call to book

PTROOM GALLARATE

Viale dei Tigli, 28, 21013 Gallarate VA, Italy

+39 351 991 3765 +39 351 991 3765 Call to book

Personal Training

1to1 Fitness

Viale Milano, 2, 21013 Gallarate VA, Italy

+39 0331 148 9128 +39 0331 148 9128 Call to book

Urban Arena - Athletes Club

Via Tiro a Segno, 5A, 21013 Gallarate VA, Italy

+39 329 821 0163 +39 329 821 0163 Call to book

XXL Palestra

Via Varese, 70, 21013 Gallarate VA, Italy

+39 0331 177 1885 +39 0331 177 1885 Call to book

20' Training Lab Gallarate

Largo Guido Camussi, 8, 21013 Gallarate VA, Italy

+39 366 712 2502 +39 366 712 2502 Call to book

Personal Training

Fit Express

Via Adelaide Ristori, 17, 21013 Gallarate VA, Italy

+39 371 346 8588 +39 371 346 8588 Call to book

H&F Pole Emotion

Via Don Davide Albertario, 5, 21013 Gallarate VA, Italy

+39 331 738 8227 +39 331 738 8227 Call to book

Palestra Gallaratese

Via A. Pegoraro, 1, 21013 Gallarate VA, Italy

+39 0331 792164 +39 0331 792164 Call to book

Gym's | Spirito Sportivo

Viale Lombardia, 49, 21013 Gallarate VA, Italy

+39 0331 774513 +39 0331 774513 Call to book

Olympus Fitness ASD

Via Toscana, 15, 21013 Gallarate VA, Italy

+39 0331 772727 +39 0331 772727 Call to book

Millennium Wellness Gallarate

Via Madonna in Campagna, 10, 21013 Gallarate VA, Italy

+39 0331 782040 +39 0331 782040 Call to book

Kinesis Studio Medico Polispecialistico e Fisiochinesiterapia

Via A. Gramsci, 37, 21010 Cardano Al Campo VA, Italy

+39 0331 261225 +39 0331 261225 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

FitActive Casorate Sempione

Via Sempione, 27, 21011 Casorate Sempione VA, Italy

+39 351 836 7572 +39 351 836 7572 Call to book

Ad Oriente,Yoga, Aikido & Benessere

Via Campo dei Fiori, 1, 21010 Cardano al Campo VA, Italy

+39 388 563 8692 +39 388 563 8692 Call to book

Lostudio

via Cavalier, Via Ambrogio Colombo, 25, 21012 Cassano Magnago VA, Italy

+39 338 400 3011 +39 338 400 3011 Call to book

Infrared Sauna

Body Wrap

ASD ZANIIFIT

Via Roma, 50, 21010 Cardano al Campo VA, Italy

+39 371 540 6671 +39 371 540 6671 Call to book

Studio International Coaching di Mario Milani - Life Coach

Via Giovanni Mazzel, 8, 21012 Cassano Magnago VA, Italy

+39 348 853 9990 +39 348 853 9990 Call to book

ASD Judo gym club SKS

Via della Selva, 118, 21010 Cardano al Campo VA, Italy

+39 347 430 1323 +39 347 430 1323 Call to book

SteelGrip Fitness & Pesistica

Via Cantalupa, 101 - 107, 21044 Cavaria con Premezzo VA, Italy

+39 351 515 5952 +39 351 515 5952 Call to book

Personal Training

MOVENSART • Centro Danza&Fitness

Via XXV Aprile, 3, 21040 Jerago con Orago VA, Italy

+39 349 351 1989 +39 349 351 1989 Call to book

MioClub Cassano Magnago

Via Pietro Nenni, 8, 21012 Cassano Magnago VA, Italy

+39 0331 281081 +39 0331 281081 Call to book

Spa Package

Infrared Sauna

Sauna

Impact Fitness Club

Via Mario Albino Bonicalza, 84/86, 21012 Cassano Magnago VA, Italy

+39 351 893 8412 +39 351 893 8412 Call to book

Palestra Time Out Club

Via Guglielmo Marconi, 7, 21010 Cardano Al Campo VA, Italy

+39 0331 730419 +39 0331 730419 Call to book

New Energy ssdrl

Via Andrea Costa, 7, 21012 Cassano Magnago VA, Italy

+39 0331 201640 +39 0331 201640 Call to book

FitUP Busto Arsizio

Corso Sempione, 194, 21052 Busto Arsizio VA, Italy

+39 0331 126 0128 +39 0331 126 0128 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gallarate averages at around €15.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Gallarate with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Gallarate, so you can be confident you're booking quality treatments.

You're looking in the right place for personal training treatments in Gallarate. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Gallarate, you can read up ahead of your next appointment and select the very best.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Gallarate costs around €15, with sessions taking about 1 hour on average.

So look no further than Fresha for your next personal training session in Gallarate, Italy. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.