Best Personal Trainers near me in Cesano Boscone, Milan
Venues offering Personal Trainers in Cesano Boscone, Milan See map
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GF4 Sport Academy
Via Massimiliano Kolbe, 22, 20090 Cesano Boscone MI, Italy
+39 392 705 5295+39 392 705 5295Call to book
Simone Mazza Personal Trainer
Viale Italia, 54, 20094 Cesano Boscone MI, Italy
+39 333 860 6355+39 333 860 6355Call to bookPersonal Training
Società Sportiva Ring Village
Via S. Carlo, 1, 20090 Cesano Boscone MI, Italy
+39 345 467 2249+39 345 467 2249Call to bookFit Express Corsico
Viale Italia, 52, 20094 Corsico MI, Italy
+39 347 295 1036+39 347 295 1036Call to book
ABC PALESTRE
Via Isonzo, 27, 20090 Cesano Boscone MI, Italy
+39 02 8417 4496+39 02 8417 4496Call to book
Studio Vertex Fisioterapia e Osteopatia
Via Carpaccio, 35/b, 20090 Trezzano sul Naviglio MI, Italy
+39 366 323 3068+39 366 323 3068Call to bookPhysiotherapy
Chiropractic
Dry Needling
Pilates&motion
Via Emilia 7b, Via Emilia, 3b, 20090 Buccinasco MI, Italy
+39 348 251 7554+39 348 251 7554Call to book
Be Different Lab Personal Training ssd
Via Achille Grandi, 24, 20094 Corsico MI, Italy
+39 338 683 8830+39 338 683 8830Call to bookPersonal Training
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to bookPilates Corsico
Via Alessandro Volta, 18, 20094 Corsico MI, Italy
+39 347 699 0094+39 347 699 0094Call to book
Massoterapia - Personal Trainer - Chinesiologo - Posturologo
Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy
+39 340 739 7837+39 340 739 7837Call to bookRemedial Massage
Sports Massage
Back Massage
Foot Massage
The lab / family lab fitness e ludoteca
Via F.lli Rosselli, 10, 20090 Buccinasco MI, Italy
+39 340 851 0111+39 340 851 0111Call to book
Carlo Sala
Via Tito Vignoli, 46/a, 20146 Milano MI, Italy
+39 329 216 3448+39 329 216 3448Call to bookPersonal Training
SerendipityOFF - Yoga e Suono
Via Giovanni Boccaccio, 13, 20090 Trezzano sul Naviglio MI, Italy
+39 346 983 2852+39 346 983 2852Call to bookPersonal Training
FITBLESS MILANO - “La tua palestra a casa nostra”
Via Lorenteggio, 134, 20146 Milano MI, Italy
+39 346 132 2413+39 346 132 2413Call to book
Lorenzo Lama Personal Trainer
Via Bianca Ceva, 44, 20152 Milano MI, Italy
+39 393 434 8920+39 393 434 8920Call to bookPersonal Training
Twelve Fitness Lab Milano
Via Pessano, 5, 20148 Milano MI, Italy
+39 351 324 1554+39 351 324 1554Call to bookPersonal Training
AIK Budokan Kendo Milano
Alzaia Naviglio Grande, 146 c/o Canottieri Olona 1894, 20144 Milano MI, Italy
+39 340 280 5066+39 340 280 5066Call to book
Skills Training Lab
Via Lorenteggio, 139, 20146 Milano MI, Italy
+39 389 455 9948+39 389 455 9948Call to book
The Cozy Studio
Via Romeo Frassinetti, 10, 20148 Milano MI, Italy
+39 375 785 0359+39 375 785 0359Call to bookPersonal Training
Ilaria Giurin
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 338 932 2572+39 338 932 2572Call to bookPersonal Training
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
Move 2 Grow
Piazza Carlo Amati, 3, 20147 Milano MI, Italy
+39 349 478 8180+39 349 478 8180Call to book
Golarsa Academy Fitness - Palestra
Via dei Ciclamini, 18, 20147 Milano MI, Italy
+39 351 585 3205+39 351 585 3205Call to bookPersonal Training
Boxe San Siro
Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy
+39 338 455 3628+39 338 455 3628Call to bookFusco Fitness Milano D'Alviano - Personal Trainer
Via Bartolomeo D'Alviano, 55, 20146 Milano MI, Italy
+39 388 932 6421+39 388 932 6421Call to bookPersonal Training
Kreo - Associazione Sportiva Dilettantistica e Culturale
Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy
+39 340 978 4368+39 340 978 4368Call to book
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
Hanami - Professionisti del Benessere
Via Giacomo Matteotti, 3/C, 20094 Corsico MI, Italy
+39 329 615 4104+39 329 615 4104Call to bookFitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
FitActive Buccinasco
Via Andrea Mantegna, 1, 20090 Buccinasco MI, Italy
+39 02 4775 0168+39 02 4775 0168Call to bookGetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to bookFit Boutique Gym & Wellness ASD
Via degli Alpini, 48, 20090 Buccinasco MI, Italy
+39 349 077 6636+39 349 077 6636Call to bookGlobal freelife fitness
Via E. Fermi, 30/1, 20019 Settimo Milanese MI, Italy
+39 347 681 6375+39 347 681 6375Call to bookIl Cerchio dei Guerrieri
Via Capuana, 5, 20090 Trezzano sul Naviglio MI, Italy
+39 338 876 3344+39 338 876 3344Call to book
Equilibrio E Benessere A.S.D.
Via Claudio Treves, 1, 20090 Trezzano sul Naviglio MI, Italy
+39 373 716 7331+39 373 716 7331Call to bookNavigliosport
Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy
+39 342 149 2080+39 342 149 2080Call to bookCentro Fitness Gmove
Via Modena, 5, 20090 Buccinasco MI, Italy
+39 02 4951 7275+39 02 4951 7275Call to book
Mc2 Sport Way
Via Aldo Moro, 1, 20090 Buccinasco MI, Italy
+39 340 450 2751+39 340 450 2751Call to bookFisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to bookFit Club Palestra - Trezzano
Via Enrico Fermi, 40, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3663 3448+39 02 3663 3448Call to book
Scuola di danza Milano Il Borgo
Via Fratelli di Dio, 6, 20152 Milano MI, Italy
+39 351 751 8878+39 351 751 8878Call to bookPalestra Moncada
Largo Brugnatelli, 7, 20090 Buccinasco MI, Italy
+39 328 909 1775+39 328 909 1775Call to book
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987+39 333 640 9987Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to bookAction Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to book
MSX Sporting Club
Via Virgilio, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3952 6087+39 02 3952 6087Call to book
PILATES ZONE
Via Giovanni Enrico Pestalozzi, 22, 20143 Milano MI, Italy
+39 349 462 8516+39 349 462 8516Call to book
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038+39 02 4571 0038Call to bookTrezzano Basket
Via Giuseppe di Vittorio, 12E, 20090 Trezzano sul Naviglio MI, Italy
+39 02 4840 1001+39 02 4840 1001Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cesano Boscone averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Cesano Boscone and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cesano Boscone, Italy. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free scheduling software every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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