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Personal Training Ponte a Giogoli

Best Personal Trainers near me in Ponte a Giogoli, Florence

Venues offering Personal Trainers in Ponte a Giogoli, Florence See map

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DNA GYM & POLE DANCE

Via Danubio, 8, 50019 Osmannoro FI, Italy

+39 338 548 0893 +39 338 548 0893 Call to book

The Factory Firenze | JIU JITSU & FUNCTIONAL TRAINING

Via Pratese, 24, 50145 Firenze FI, Italy

+39 328 598 9111 +39 328 598 9111 Call to book

Personal Training

Zago Personal Training - di Simone Falchi

c/o Virgin Active, Via di Novoli, 10, 50127 Firenze FI, Italy

+39 328 226 1859 +39 328 226 1859 Call to book

Personal Training

Squash Ranch

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 328 301 6408 +39 328 301 6408 Call to book

Centro Eva Yoga e pilates SestoFiorentino

Via A. Toscanini, 115, 50019 Sesto Fiorentino FI, Italy

+39 333 627 1055 +39 333 627 1055 Call to book

My Coach Studio - Athletic Training

Via Piero Calamandrei, 56, 50019 Sesto Fiorentino FI, Italy

+39 393 918 1514 +39 393 918 1514 Call to book

Personal Training

Fisioner - Studio di Fisioterapia e Riabilitazione

Via Adriano Cecioni, 117, 50142 Firenze FI, Italy

+39 342 384 2118 +39 342 384 2118 Call to book

Physiotherapy

Dry Needling

Hidron

Via di Gramignano, snc, 50013 Campi Bisenzio FI, Italy

+39 055 892500 +39 055 892500 Call to book

Sauna

Spa Package

Dott.Re Cappabianca Sabino-Biologo Nutrizionista Personal Trainer Firenze

Palestra Kodokan 01, Via Ferdinando Magellano, 11, 50144 Firenze FI, Italy

+39 346 365 4999 +39 346 365 4999 Call to book

Personal Training

Yuri Biancalani - Personal Trainer

Via Carlo Cattaneo, 30, 50013 Campi Bisenzio FI, Italy

+39 328 131 5172 +39 328 131 5172 Call to book

Personal Training

Dott. Vincenzo Arvia Salute e Performance Personal Trainer

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 339 310 8854 +39 339 310 8854 Call to book

Personal Training

Palestra TimeOut Paisiello

Via Giovanni Paisiello, 131, 50144 Firenze FI, Italy

+39 055 350752 +39 055 350752 Call to book

A+ Plus Studio Personal Trainer Firenze

Via Antonio Stradivari, 25, 50127 Firenze FI, Italy

+39 327 383 3405 +39 327 383 3405 Call to book

Personal Training

Personal trainer a firenze ⚜️Arash

Via Antonio Stradivari, 50127 Firenze FI, Italy

+39 366 936 2001 +39 366 936 2001 Call to book

Personal Training

Fit and Go Sesto Fiorentino

Via dell'Olmo, 195, 50019 Sesto Fiorentino FI, Italy

+39 375 558 3219 +39 375 558 3219 Call to book

Dott. Luca Bennali Personal Trainer

Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy

+39 366 730 9103 +39 366 730 9103 Call to book

Personal Training

Korperformen

Viale Francesco Talenti, 122/124, 50142 Firenze FI, Italy

+39 055 389 7150 +39 055 389 7150 Call to book

Fit and Go Firenze

Viale Francesco Redi, 185, 50144 Firenze FI, Italy

+39 348 478 0581 +39 348 478 0581 Call to book

Studio SOHAM Firenze YOGA & Co.

Via Giuseppe Campani, 10/12, 50127 Firenze FI, Italy

+39 342 327 6334 +39 342 327 6334 Call to book

FitActive Calenzano

Via Vittorio Emanuele, 14, 16, 18, 50041 Calenzano FI, Italy

+39 351 799 1343 +39 351 799 1343 Call to book

Palestra Playoff

Via de' Cattani, 172, 50145 Firenze FI, Italy

+39 055 301294 +39 055 301294 Call to book

Personal Training

Istituto Duchenne Ed. Fisica S.r.l.

Via Arcangelo Corelli, 27, 50127 Firenze FI, Italy

+39 055 436 0774 +39 055 436 0774 Call to book

Dott.ssa Silvia Ciani Biologo Nutrizionista

Via Leopoldo Pellas, 14/D/E, 50141 Firenze FI, Italy

+39 339 718 3595 +39 339 718 3595 Call to book

Essere in Movimento - Palestra Personal

Via dei Bassi, 5, 50142 Firenze FI, Italy

+39 320 967 7700 +39 320 967 7700 Call to book

Personal Training

I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL

Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy

+39 055 896 2401 +39 055 896 2401 Call to book

BodyLine

Via dello Steccuto, 5, 50141 Firenze FI, Italy

+39 055 422 2629 +39 055 422 2629 Call to book

Family Fitness - Essere in Movimento

Via Raffaello Sernesi, 73, 50142 Firenze FI, Italy

+39 055 704049 +39 055 704049 Call to book

Fisioterapia Pas Le Piagge

Via Lazio, 10, 50145 Le Piagge FI, Italy

+39 055 711111 +39 055 711111 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Palestra MAILO Studio

rosso, Via Francesco Baracca, 30, 50127 Firenze FI, Italy

+39 055 933 5676 +39 055 933 5676 Call to book

Efesto Training Club

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 055 422 1000 +39 055 422 1000 Call to book

Zerouno il Policentro

Via dei Caboto, 30/32, 50127 Firenze FI, Italy

+39 055 430275 +39 055 430275 Call to book

Palestra GinFit Centro*Sesto

Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy

+39 055 420 0765 +39 055 420 0765 Call to book

Sauna

Spa Package

BSide - Firenze Nord

Via Piemonte, 36, 50145 Firenze FI, Italy

+39 055 342 4725 +39 055 342 4725 Call to book

My Sporting Campus

Via S. Donnino, 4, 50013 Campi Bisenzio FI, Italy

+39 055 899 1380 +39 055 899 1380 Call to book

Golden Sporting Club

Via Baldanzese, 125, 50041 Calenzano FI, Italy

+39 055 882 7821 +39 055 882 7821 Call to book

Palestra Millennium

Viale L.Ariosto, 490/E-F, 50019 Sesto Fiorentino FI, Italy

+39 055 420 1332 +39 055 420 1332 Call to book

Palestra Good

Via S. Quirico, 35/A, 50142 Firenze FI, Italy

+39 055 732 6137 +39 055 732 6137 Call to book

Personal Training

Kodokan01 - Fitness and Martial Arts Academy

Via Ferdinando Magellano, 11, 50127 Firenze FI, Italy

+39 055 435124 +39 055 435124 Call to book

Fit Express Firenze

Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy

+39 371 390 2431 +39 371 390 2431 Call to book

ASD Athena

Via Pisana, 198, 50018 Scandicci FI, Italy

+39 055 755025 +39 055 755025 Call to book

Palestra “Giovanni Biagiotti Biacco"

Via Vannini Vannino, 2, 50019 Sesto Fiorentino FI, Italy

+39 324 841 5760 +39 324 841 5760 Call to book

Biofit

Via Giuseppe Garibaldi, 179, 50019 Sesto Fiorentino FI, Italy

+39 347 929 7498 +39 347 929 7498 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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