Best Personal Trainers near me in Lamarmora, Brescia
Venues offering Personal Trainers in Lamarmora, Brescia See map
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Millennium Sport&Fitness
Via Vittime Civili di Guerra, 10, 25124 Brescia BS, Italy
+39 030 354 0613+39 030 354 0613Call to book
Personal Trainer Brescia Flavio D'angelo
Via Malta, 4/E, 25124 Brescia BS, Italy
+39 388 072 1829+39 388 072 1829Call to bookPersonal Training
Nutrizionista Dr. Corti Francesco | Sport & Dimagrimento
Via Cipro, 1, 25124 Brescia BS, Italy
+39 375 508 0934+39 375 508 0934Call to book
Five Personal Trainer
Via Cefalonia, 70, 25124 Brescia BS, Italy
+39 392 781 2619+39 392 781 2619Call to bookPersonal Training
FitActive Brescia Margherita D'Este
Via Giorgione, 7, 25124 Brescia BS, Italy
+39 351 929 8418+39 351 929 8418Call to book
FitActive Brescia Orzinuovi
Via Orzinuovi, 50/C, 25125 Brescia BS, Italy
+39 375 712 5056+39 375 712 5056Call to book
Personal Center Brescia
Via Orzinuovi, 48, 25125 Brescia BS, Italy
+39 338 371 3131+39 338 371 3131Call to bookPersonal Training
Michele Chiesa Osteopata Fisioterapista Brescia - Osteoclinic
Via Volturno, 27, 25126 Brescia BS, Italy
+39 331 729 1996+39 331 729 1996Call to bookChiropractic
Physiotherapy
FIT-FACTORY Wellness, Il Salotto del Benessere.
Via Gian Battista Cacciamali, 69, 25125 Brescia BS, Italy
+39 328 663 5622+39 328 663 5622Call to bookPersonal Training
Studio evolution
Via Guido Zadei, 49, 25123 Brescia BS, Italy
+39 327 925 7447+39 327 925 7447Call to bookPersonal Training
Shanti Yoga Sundari
Via Antonio Callegari, 4/B, 25121 Brescia BS, Italy
+39 334 307 8961+39 334 307 8961Call to book
Studio Paradise - Specialisti del Benessere
Piazza della Repubblica, 23, 25126 Brescia BS, Italy
+39 334 172 1447+39 334 172 1447Call to bookPersonal Training
MILON BRESCIA
Via della Volta, 181, 25124 Brescia BS, Italy
+39 030 768 9969+39 030 768 9969Call to bookPersonal Training
Palestra Bushido
Via Sondrio, 14, 25125 Brescia BS, Italy
+39 030 355 1240+39 030 355 1240Call to bookM2 FITNESS CLUB
Via Vergnano, 89, 25125 Brescia BS, Italy
+39 030 353 4850+39 030 353 4850Call to book
Esedra Wellness Club
Via S. Donino, 33, 25128 Brescia BS, Italy
+39 030 503 2161+39 030 503 2161Call to book
Personal Trainer Brescia Wellness Club
Via Sant'Angela Merici, 48, 25123 Brescia BS, Italy
+39 347 970 0324+39 347 970 0324Call to bookWeight Loss Program
Palestra McFIT Brescia
Via IV Novembre, Piazza della Vittoria, 25121 Brescia BS, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Urban Fitness 'Campo Marte'
Via Pastrengo, 23, 25128 Brescia BS, Italy
+39 030 375 0622+39 030 375 0622Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lamarmora averages at around €20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lamarmora with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Lamarmora, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now you know how Fresha works, let’s explore what’s available in Lamarmora. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lamarmora costs between €20 and €20. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Lamarmora, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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