Best Personal Trainers near me in Saragozza, Bologna
Venues offering Personal Trainers in Saragozza, Bologna See map
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ELYSIUM postural&personal training
Piazza della Pace, 5/c, 40134 Bologna BO, Italy
+39 339 544 6097+39 339 544 6097Call to bookPersonal Training
Dott.ssa Nadia Zambelli - Chinesiologia e Posturologia
Via Paolo Giovanni Martini, 38/g, 40134 Bologna BO, Italy
+39 351 766 3960+39 351 766 3960Call to bookPersonal Training
Costa We Club
Via Livio Zambeccari, 2/c/d, 40134 Bologna BO, Italy
+39 051 615 4347+39 051 615 4347Call to book
Dr. Francesco Arcidiacono - Dietista Nutrizionista e Personal Trainer
Via Santa Margherita, 6, 40123 Bologna BO, Italy
+39 320 705 1597+39 320 705 1597Call to bookPersonal Training
FitActive Bologna Creti
Via Donato Creti, 12/B, 40128 Bologna BO, Italy
+39 375 547 9453+39 375 547 9453Call to book
Opifisio
Via Andrea Costa, 202/3, 40134 Bologna BO, Italy
+39 051 054 5668+39 051 054 5668Call to bookPhysiotherapy
Dry Needling
Palestra Mondo Fitness SSD
Via Mondo, 23/a, 40127 Bologna BO, Italy
+39 051 031 1183+39 051 031 1183Call to book
XBENE Casalecchio
Via Isonzo, 55/4, 40033 Casalecchio di Reno BO, Italy
+39 340 407 9261+39 340 407 9261Call to book
Soul Fighter Bologna
Via Giuseppe Parini, 1, 40033 Casalecchio di Reno BO, Italy
+39 380 771 0609+39 380 771 0609Call to bookPersonal Training
Martina Seccia - personal trainer
Via Aldo Pio Manuzio, 7, 40132 Bologna BO, Italy
+39 348 569 3791+39 348 569 3791Call to book
Luca Rizzi Personal Trainer
via, Mura di Porta Castiglione, 19, 40124 Bologna BO, Italy
+39 338 681 7658+39 338 681 7658Call to bookPersonal Training
Nicolas D’Anzi - Personal trainer
Via Mazzini, 144, 40138 Bologna BO, Italy
+39 393 332 3219+39 393 332 3219Call to bookPersonal Training
One Gym
Via G. Verga, 3/12, 40033 Zona Industriale Via del Lavoro BO, Italy
+39 393 500 7797+39 393 500 7797Call to book
XBENE Bologna
Via Riva di Reno, 58-52, 40122 Bologna BO, Italy
+39 375 517 1591+39 375 517 1591Call to bookMitodea Personal Training
Via di Porta di Castello, 2, 40121 Bologna BO, Italy
+39 351 619 2763+39 351 619 2763Call to book
Sala Pesi Dojo Equipe
Piazza Lucio Dalla, Via Aristotile Fioravanti, 18, 40129 Bologna BO, Italy
+39 338 251 1446+39 338 251 1446Call to book
Silvia Serra Personal Trainer
Giardini Margherita, Via Santa Chiara, 12, 40137 Bologna BO, Italy
+39 335 340 370+39 335 340 370Call to book
Dott. Andrea Gasperini - Personal Trainer
Via dell'Indipendenza, 67, 40121 Bologna BO, Italy
+39 338 462 1095+39 338 462 1095Call to bookPersonal Training
Joy Fit Studio
Galleria Cavour, 3E, 40124 Bologna BO, Italy
+39 340 282 7956+39 340 282 7956Call to bookPersonal Training
Carlotta Fogli - Pilates e Riequilibrio Posturale
Via Porrettana, 78, 40033 Casalecchio di Reno BO, Italy
+39 334 788 9995+39 334 788 9995Call to bookVal Personal Gym
Via del Lavoro, 25, 40127 Bologna BO, Italy
+39 339 722 9988+39 339 722 9988Call to book
Dott. Ciacio Samuele – Posturologo, Personal Trainer, Chinesiologo | Bologna
Via Pier De' Crescenzi, 25, 40131 Bologna BO, Italy
+39 331 285 2983+39 331 285 2983Call to bookPersonal Training
Dott. Marco Nascetti - Personal Trainer - Chinesiologo Clinico
Via S. Felice, 99, 40122 Bologna BO, Italy
+39 340 074 9850+39 340 074 9850Call to bookPersonal Training
Sabina Shaya Yoga
Via Francesco Zanardi, 40131 Bologna BO, Italy
+39 393 736 3474+39 393 736 3474Call to bookPersonal Training
Vladyslav D'Ercole - Personal Trainer
Via del Borgo di S. Pietro, 7, 40126 Bologna BO, Italy
+39 389 656 4486+39 389 656 4486Call to bookPersonal Training
Functional 4U
Via Antonio Cavalieri Ducati, 74/7, 40132 Bologna BO, Italy
+39 339 400 1607+39 339 400 1607Call to bookPersonal Training
Manuel Marcantoni Personal Trainer
Via Donato Creti Via Giuseppe di Vittorio, San Mauro Pascoli, 40128 Bologna BO, Italy
+39 320 826 8343+39 320 826 8343Call to bookPersonal Training
Spiràlia Lab
Via Castiglione, 41, 40124 Bologna BO, Italy
+39 333 736 1339+39 333 736 1339Call to bookSports Massage
Couples Massage
Relaxing Massage
SmartGym
Via Alfonso Rubbiani, 3/a, 40124 Bologna BO, Italy
+39 333 932 9935+39 333 932 9935Call to book
Silviu Personal Trainer Bologna
Via Carlo Cignani, 45, 40128 Bologna BO, Italy
+39 393 536 4945+39 393 536 4945Call to bookPersonal Training
Alex Gentile - Personal Trainer Bologna
Via S. Felice, 99, 40122 Bologna BO, Italy
+39 342 599 1996+39 342 599 1996Call to bookPersonal Training
Federico Masina personal training
Via Giuseppe Dossetti, 25, 40128 Bologna BO, Italy
+39 338 629 7937+39 338 629 7937Call to bookPersonal Training
One Personal Training
Via S. Vitale, 11a - b, 40125 Bologna BO, Italy
+39 051 023 6456+39 051 023 6456Call to bookPersonal Training
Hot Yoga Bologna
Via Gerolamo Rainaldi, 4, 40139 Bologna BO, Italy
+39 051 540673+39 051 540673Call to book
Rock Up Functional Wellness
Via Mazzini, 120/A, 40138 Bologna BO, Italy
+39 051 003 3089+39 051 003 3089Call to book
Īśvara Yoga Studio
Via Borgonuovo, 6/a, 40126 Bologna BO, Italy
+39 338 879 0126+39 338 879 0126Call to book
Vinyasa Yoga Bologna
Str. Maggiore, 24, 40125 Bologna BO, Italy
+39 392 785 4932+39 392 785 4932Call to book
Figurella Bologna Barberia
Via Barberia, 18, 40123 Bologna BO, Italy
+39 051 644 8036+39 051 644 8036Call to book
StoreFit Bologna Mazzini
Via Emilia Levante, 48, 40139 Bologna BO, Italy
+39 800 202 044+39 800 202 044Call to book
StoreFit Casalecchio
Via Porrettana, 199, 40033 Casalecchio di Reno BO, Italy
+39 800 202 044+39 800 202 044Call to bookIN-SANITY LAB
Via Leandro Alberti, 76, 40139 Bologna BO, Italy
+39 342 598 6771+39 342 598 6771Call to bookPersonal Training
20 Minutes Fit Club
Via Guglielmo Marconi, 41/h, 40122 Bologna BO, Italy
+39 327 011 2625+39 327 011 2625Call to bookStudio Gaia yoga e pilates
Via Guido Rossa, 10, 40033 Casalecchio di Reno BO, Italy
+39 392 384 9240+39 392 384 9240Call to book
StoreFit Bologna Centro
Viale Antonio Silvani, 3, 40131 Bologna BO, Italy
+39 800 202 044+39 800 202 044Call to bookStudio Pilates Bologna - Wellapp
Via Savenella, 1/C, 40124 Bologna BO, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
Club Atletico Bologna
Via Aristotile Fioravanti, 22, 40129 Bologna BO, Italy
+39 389 119 3245+39 389 119 3245Call to book
Palestra Body & Soul
Via Caduti di Amola, 18/b, 40132 Bologna BO, Italy
+39 051 404876+39 051 404876Call to bookCorpostudio.In
Via Leandro Alberti, 76/a, 40139 Bologna BO, Italy
+39 393 698 8822+39 393 698 8822Call to bookSport&Fitness
Via Pietro Gamberini, 7/A/B, 40133 Bologna BO, Italy
+39 051 617 0175+39 051 617 0175Call to book
Sportclub Lodi
Via M. Calari, 18, 40033 Casalecchio di Reno BO, Italy
+39 051 567337+39 051 567337Call to bookA.S.D. Muscle Club House
Via Emilia Levante, 13c, 40139 Bologna BO, Italy
+39 051 545140+39 051 545140Call to bookKeep Fitness
Via Luigi Calori, 7, 40122 Bologna BO, Italy
+39 351 817 7162+39 351 817 7162Call to book
Euphoria Fitness Club Bologna Centro
Via S. Petronio Vecchio, 17, 40125 Bologna BO, Italy
+39 051 003 2550+39 051 003 2550Call to bookPersonal Training
Sana Health & Fitness
Via Cesare Boldrini, 16, 40121 Bologna BO, Italy
+39 347 557 7525+39 347 557 7525Call to bookCurves Bologna Centro
Via Montebello, 1, 40121 Bologna BO, Italy
+39 051 250303+39 051 250303Call to bookPalestra SKILLATHLETIC
Via Faustino Malaguti, 4, 40128 Bologna BO, Italy
+39 351 855 8164+39 351 855 8164Call to book
Fusco Fitness Bologna - Personal trainer
Via Alfieri Maserati, 5, 40128 Bologna BO, Italy
+39 388 482 9623+39 388 482 9623Call to bookPersonal Training
Gimi Sport Club
Via Salvador Allende, 5, 40069 Casalecchio di Reno BO, Italy
+39 051 578423+39 051 578423Call to book
Fit and Go Bologna Casalecchio
Via Ronzani, 7/40, 40033 Casalecchio di Reno BO, Italy
+39 051 717 2933+39 051 717 2933Call to bookPalestra Panax
Via Antonio Cavalieri Ducati, 5/2, 40132 Bologna BO, Italy
+39 051 641 5901+39 051 641 5901Call to bookCalisthenics Titans Bologna ASD
Neptune Gym, Via Toscana, 5, 40141 Bologna BO, Italy
+39 338 386 0431+39 338 386 0431Call to bookAlessio Citi Fitness Studio
Via Pompeo Vizzani, 59A, 40138 Bologna BO, Italy
+39 051 341411+39 051 341411Call to bookPalestra Dream Gym SSD
Via Carlo Cignani, 45, 40128 Bologna BO, Italy
+39 051 369672+39 051 369672Call to book
Fit and Go Bologna Marconi
Via Guglielmo Marconi, 67, 40122 Bologna BO, Italy
+39 338 281 6221+39 338 281 6221Call to book
Europalestra Eurogym
Via de' Carracci, 69/6L, 40129 Bologna BO, Italy
+39 051 368694+39 051 368694Call to book
Villa Pilates
Via Francesco Zambrini, 3, 40137 Bologna BO, Italy
+39 392 005 2774+39 392 005 2774Call to book
Palestra McFIT Bologna Casalecchio
Via del Lavoro, 55, 40033 Casalecchio di Reno BO, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Palestra Sinergy
Via Ferrarese, 7, 40128 Bologna BO, Italy
+39 389 948 1588+39 389 948 1588Call to bookPalestra VIN4YOU
Via Della Grada, 13/b, 40122 Bologna BO, Italy
+39 375 670 0789+39 375 670 0789Call to bookFeelGood! fitness
Viale Angelo Masini, 12a, 40126 Bologna BO, Italy
+39 051 992 2722+39 051 992 2722Call to bookSquash Center
Via Giovanni Amendola, 8, 40121 Bologna BO, Italy
+39 051 255758+39 051 255758Call to book
Gym Movement - Bologna
Via Aurelio Saffi, 18/2 D, 40131 Bologna BO, Italy
+39 051 553548+39 051 553548Call to bookSauna
Palestra Flexing Bologna centro
Via delle Lame, 2, 40122 Bologna BO, Italy
+39 329 426 8509+39 329 426 8509Call to bookSempre Avanti - ASD
Via Andrea Costa, 174, 40134 Bologna BO, Italy
+39 051 093 3634+39 051 093 3634Call to book
Calisthenics Bologna Center
Via Jacopo della Quercia, 1, 40128 Bologna BO, Italy
+39 351 800 8744+39 351 800 8744Call to bookGym Gigina Querzè - UISP
Via Antonio Cavalieri Ducati, 12/11, 40132 Bologna BO, Italy
+39 051 406202+39 051 406202Call to bookPerformance Fitness Club
Via Nazario Sauro, 1/2, 40121 Bologna BO, Italy
+39 389 944 8282+39 389 944 8282Call to book
Polisportiva Pgs welcome
Via Jacopo della Quercia, 1, 40128 Bologna BO, Italy
+39 051 415 1753+39 051 415 1753Call to book
Palazzetto Cabral
Via Salvador Allende, 5, 40033 Casalecchio di Reno BO, Italy
+39 051 598111+39 051 598111Call to book
Time Anti Aging Training Studio
Galleria Cavour 3/d piano ammezzato, 40124 Bologna BO, Italy
+39 051 041 9392+39 051 041 9392Call to bookPersonal Training
Fitness Wellness Horizon - Uisp
Via Sante Vincenzi, 1, 40138 Bologna BO, Italy
+39 051 991 3090+39 051 991 3090Call to bookAlma Mater Studiorum / Gym Union
Via Azzo Gardino, 33, 40122 Bologna BO, Italy
+39 051 208 3051+39 051 208 3051Call to bookPalestra Femminile DonnaFit
Via Caduti della Via Fani, 5/m, 40127 Bologna BO, Italy
+39 051 517937+39 051 517937Call to bookPersonal Training
Palestre Italiane Bologna San Felice
Via S. Felice, 99, 40122 Bologna BO, Italy
+39 051 649 4926+39 051 649 4926Call to bookPersonal Training
PRIME Bologna - the egosistema
Via Albiroli, 5, 40126 Bologna BO, Italy
+39 051 235725+39 051 235725Call to bookSauna
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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