Personal Training Drummond Etra
Best Personal Trainers Near Me in Drummond Etra, Rural County Monaghan
Venues offering Personal Trainers in Drummond Etra, Rural County Monaghan See map
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Phoenix Sports & Leisure Centre Limited
Church Grove, Drummond Otra, Carrickmacross, Co. Monaghan, Ireland
+353 42 966 1981+353 42 966 1981Call to bookBody Sculpting
Personal Trainer Carrickmacross - Odyssey Fitness
8 Carraig Brook, Ivy Ct, Drummond Etra, Carrickmacross, Co. Monaghan, Ireland
+353 83 106 0807+353 83 106 0807Call to bookPersonal Training
Coach Sebastian's Training Centre - Team Ferocity
Steadfast Industrial Estate, Dundalk Rd, Lisanisk, Carrickmacross, Co. Monaghan, Ireland
+353 87 645 1279+353 87 645 1279Call to bookPersonal Training
Peak Fitness - Christina McMahon
Drummond Otra, Na, Co. Monaghan, Ireland
+353 87 277 7966+353 87 277 7966Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Drummond Etra averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Drummond Etra with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Drummond Etra’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Drummond Etra have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €45 in Drummond Etra, and you should need between 1 hour and 1 hour for a session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Drummond Etra, Ireland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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