Best Personal Trainers near me in Markopoulo Mesogaias, Athens
Venues offering Personal Trainers in Markopoulo Mesogaias, Athens See map
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The fitness project Μαρκόπουλο
ΓΙΑΝΝΑΚΗ ΚΑΙ ΚΩΝΣΤ.ΠΙΝΗ 19 19003 ΜΑΡΚΟΠΟΥΛΟΥ, Μαρκόπουλο 190 03, Greece
+30 698 502 0705+30 698 502 0705Call to book
My Way Fitness Studio by Anna Maria
Anapafseos 6, Markopoulo Mesogeas 190 03, Greece
+30 694 890 8381+30 694 890 8381Call to book
LF fitness saloon markopoulo
Λεωφόρος Σουνίου 23 και, Mirrinountos, Markopoulo Mesogeas 190 03, Greece
+30 2299 049451+30 2299 049451Call to book
Miha Bodytec Markopoulo
I. Prifti 17, Markopoulo Mesogeas 190 03, Greece
+30 2299 040002+30 2299 040002Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Markopoulo Mesogaias averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're ready to rave about our personal trainers in Markopoulo Mesogaias. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Markopoulo Mesogaias costs around €25, with sessions taking about 50 minutes on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Markopoulo Mesogaias, in Greece, and around the world.
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