Best Personal Trainers near me in Tettenhall Regis, Wolverhampton
Venues offering Personal Trainers in Tettenhall Regis, Wolverhampton See map
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Jewkes Chris
Danescourt Rd, Wolverhampton WV6 9BQ, United Kingdom
+44 1902 750355+44 1902 750355Call to bookPersonal Training
JD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to book
PureGym Wolverhampton South
Birmingham Rd, Wolverhampton WV2 3NH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
JMPT
The Mount Golf and Country Club, Perton, Wolverhampton WV6 7HL, United Kingdom
+44 7961 140174+44 7961 140174Call to bookWeight Loss Program
Heart & Soul Pole Dance and Fitness
Imex House, Imex Trading Estate, Moorfield Rd, Wolverhampton WV2 4QT, United Kingdom
+44 7834 976018+44 7834 976018Call to book
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to book
Ben Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 1902 244303+44 1902 244303Call to bookPersonal Training
BoxInBox
3 St Mark's Rd, Wolverhampton WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
Artisan Personal Training
281a Tettenhall Rd, Tettenhall, Wolverhampton WV6 0LE, United Kingdom
+44 1902 754126+44 1902 754126Call to bookPersonal Training
Reece Worton Personal Training
6 Burnsall Cl, Pendeford, Wolverhampton WV9 5RU, United Kingdom
+44 7399 563145+44 7399 563145Call to bookPersonal Training
Complexions Gym
20 Snow Hill, Wolverhampton WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to book
Énergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton WV2 2AQ, United Kingdom
+44 1902 921181+44 1902 921181Call to book
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to book
Codsall Leisure Centre
Elliotts Ln, Codsall, Wolverhampton WV8 1PG, United Kingdom
+44 1902 844032+44 1902 844032Call to book
The Gym at Perton Park
Wrottesley Park Rd, Perton, Wolverhampton WV6 7HL, United Kingdom
+44 1902 380073+44 1902 380073Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tettenhall Regis averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're ready to rave about our personal trainers in Tettenhall Regis. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Tettenhall Regis. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next personal training session in Tettenhall Regis. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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