Best Personal Trainers Near Me in Redlands, Weymouth
Venues offering Personal Trainers in Redlands, Weymouth See map
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Weymouth Zumba Heat (Lou Sams)
The Wey Valley School and Sports College, Wey Valley School Sports Hall, Dorchester Rd, Weymouth DT3 5AN, United Kingdom
+44 7753 463329+44 7753 463329Call to bookWeight Loss Program
3d Health & Fitness Gym - Wey Valley School
436 Dorchester Rd, Weymouth, DT3 5AN, United Kingdom
+44 1305 817072+44 1305 817072Call to book
New Body Fitness Weymouth
24 Cambridge Rd, Granby Industrial Estate, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookBody Sculpting
Weight Loss Program
Ultimate Body Club
Lynch Lane Offices, 79 Lynch Ln, Weymouth DT4 9DN, United Kingdom
+44 7843 438173+44 7843 438173Call to bookPersonal Training
Pulse Fitness Weymouth
5B Surrey Cl, Granby Industrial Estate, Weymouth DT4 9GD, United Kingdom
+44 1305 780133+44 1305 780133Call to book
Weymouth Swimming Pool & Fitness Centre
Knightsdale Rd, Weymouth, DT4 0HX, United Kingdom
+44 1305 774373+44 1305 774373Call to book
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 1305 782746+44 1305 782746Call to book
Shen's Personal Training
Mission Fitness Weymouth, Weymouth, DT3 5BJ, United Kingdom
+44 7387 935623+44 7387 935623Call to bookPersonal Training
Sam Wilson Fitness
Unit 2, Old Slaughterhouse, Green Ln, Chickerell, Weymouth DT3 4GG, United Kingdom
+44 7947 581180+44 7947 581180Call to bookPersonal Training
Active Fitness Club Weymouth
Newstead Rd, Weymouth, DT4 8JE, United Kingdom
+44 1305 787000+44 1305 787000Call to book
Zone Health & Fitness
Leanne House, Avon Close, Granby Industrial Estate, Weymouth DT4 9UX, United Kingdom
+44 1305 819988+44 1305 819988Call to bookMission Fitness Weymouth
Mercery Rd, Weymouth, DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to book
Weymouth College Sports Centre
Cranford Ave, Weymouth, DT4 7LQ, United Kingdom
+44 1305 208713+44 1305 208713Call to book
Budmouth Community Sports Centre
Chickerell Rd, Weymouth, DT4 9SY, United Kingdom
+44 1305 830508+44 1305 830508Call to book
Everyone Active
Knightsdale Rd, Weymouth, DT4 0HX, United Kingdom
+44 1305 774373+44 1305 774373Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redlands averages at around £130.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Redlands with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Redlands, so you can be confident you're booking quality treatments.
There’s a premium personal training treatment with your name on it in Redlands today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £130 to £130 in Redlands, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
And we're not only operating in Redlands, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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