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Personal Training Alverthorpe

Best Personal Trainers Near Me in Alverthorpe, Wakefield

Venues offering Personal Trainers in Alverthorpe, Wakefield See map

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Gym & Fitness image for Isobodz Gym

Isobodz Gym

182 Batley Rd, Alverthorpe, Wakefield WF2 0AJ, United Kingdom

+44 7786 684780+44 7786 684780Call to book
Personal Trainer image for Joe Ralphs Gym

Joe Ralphs Gym

Tesco Express, Joe Ralphs Gym Rear of, Stanley Rd, Wakefield WF1 4LH, United Kingdom

+44 1924 962776+44 1924 962776Call to book

Personal Training

Gym & Fitness image for Millenia Fitness

Millenia Fitness

Unit 6B, Millennia Park, Thornes Rd, Wakefield WF2 8PW, United Kingdom

+44 1924 695433+44 1924 695433Call to book
Personal Trainer image for PureGym Wakefield

PureGym Wakefield

Trinity Walk Shopping Centre, Trinity Walk, West Yorkshire, Wakefield WF1 1QS, United Kingdom

+44 345 013 3455+44 345 013 3455Call to book

Personal Training

Gym & Fitness image for Total Fitness Wakefield

Total Fitness Wakefield

SilkWood Park, Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom

+44 1924 416100+44 1924 416100Call to book
Gym & Fitness image for Ultra Gym

Ultra Gym

Unit 25, Commercial Park, Bridge Rd, Horbury, Wakefield WF4 5NW, United Kingdom

+44 7919 404567+44 7919 404567Call to book
Gym & Fitness image for ELEVATE FITNESS

ELEVATE FITNESS

Mill, Unit 11a Thornes Rd, Denby Dale Rd, Wakefield WF2 7AZ, United Kingdom

+44 7921 840604+44 7921 840604Call to book
Personal Trainer image for St Johns Health & Fitness

St Johns Health & Fitness

2-6 Andrew St, Wakefield, WF1 3QH, United Kingdom

+44 7828 240834+44 7828 240834Call to book

Personal Training

Gym & Fitness image for Fighting Fit Studio

Fighting Fit Studio

1 Milner Way, Ossett, WF5 9JN, United Kingdom

+44 7597 864429+44 7597 864429Call to book
Gym & Fitness image for Roots Pilates & Barre

Roots Pilates & Barre

Charles St, Horbury, Wakefield WF4 5FH, United Kingdom

+44 7961 762535+44 7961 762535Call to book
Personal Trainer image for DanboFit

DanboFit

Physique Personal Training Studio, Thornes Moor Rd, Wakefield WF2 8NZ, United Kingdom

+44 7912 845014+44 7912 845014Call to book

Personal Training

Personal Trainer image for Charlotte Stone Personal Training

Charlotte Stone Personal Training

Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom

+44 7709 083850+44 7709 083850Call to book

Personal Training

Personal Trainer image for GAMEFACE

GAMEFACE

Elder Grove, Wakefield, WF2 9AN, United Kingdom

+44 7595 632110+44 7595 632110Call to book

Personal Training

Gym & Fitness image for Sanctuary Health & Wellbeing Ltd

Sanctuary Health & Wellbeing Ltd

Unit LG1B, Trinity, Teall Passage, Walk WF1 1QS, United Kingdom

+44 1924 609677+44 1924 609677Call to book
Spa image for Bannatyne Health Club and Spa - Wakefield

Bannatyne Health Club and Spa - Wakefield

Paragon Business Village, Wakefield, WF1 2UF, United Kingdom

+44 1924 374422+44 1924 374422Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Fitness Muscleworld Gym

Fitness Muscleworld Gym

2A Cluntergate, Horbury, Wakefield WF4 5AG, United Kingdom

+44 1924 264659+44 1924 264659Call to book
Gym & Fitness image for AStar Muscle and Fitness

AStar Muscle and Fitness

136 Thornes Ln, Wakefield, WF2 7RE, United Kingdom

+44 1924 200934+44 1924 200934Call to book
Gym & Fitness image for Viking Strength Gym

Viking Strength Gym

Enterprise Business Park, Unit 4, Ossett, WF5 9JH, United Kingdom

+44 7584 438573+44 7584 438573Call to book
Gym & Fitness image for Thornes Park Stadium

Thornes Park Stadium

Horbury Rd, Wakefield, WF2 8TY, United Kingdom

+44 1924 302385+44 1924 302385Call to book
Gym & Fitness image for Pole Passion Ltd

Pole Passion Ltd

The Cluntergate Centre Horbury, WF4 5DA, United Kingdom

+44 7753 585054+44 7753 585054Call to book
Personal Trainer image for Leisure Club Wakefield

Leisure Club Wakefield

Denby Dale Rd, Calder Grove, Wakefield WF4 3QZ, United Kingdom

+44 1924 270766+44 1924 270766Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alverthorpe averages at around £1,000.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Alverthorpe with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Alverthorpe, so you can be confident you're booking quality treatments.

Life's too short to be searching for the best hair, nails and massage treatments in Alverthorpe all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Alverthorpe and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £1,000 in Alverthorpe.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Alverthorpe, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.

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Nearby Personal Trainers

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