Best Personal Trainers near me in Truro Tregolls, Truro
One venue offering Personal Trainers in Truro Tregolls, Truro See map
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Sir Ben Ainslie Sports Centre
School, Trennick Ln, Truro TR1 1TH, United Kingdom
+44 1872 246050+44 1872 246050Call to book
Yoga and Pilates Truro
5 Boscawen St, Truro, TR1 2EL, United Kingdom
+44 7974 195210+44 7974 195210Call to book
A Body To Live For
Princes House, Princes St, Truro TR1 2ES, United Kingdom
+44 7584 309516+44 7584 309516Call to bookPersonal Training
LA Pilates
6 Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 7842 041048+44 7842 041048Call to book
Stringer's Gym
Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 1872 272627+44 1872 272627Call to book
Breathe Health & Fitness
Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom
+44 1872 273057+44 1872 273057Call to bookPersonal Training
Becky Fraser - Personal Trainer
20 Daniell Rd, Truro TR1 2BZ, United Kingdom
+44 7976 834567+44 7976 834567Call to bookPersonal Training
Personal Training Cornwall
1 Redannick Ln, Truro TR1 2DF, United Kingdom
+44 7966 180186+44 7966 180186Call to bookPersonal Training
Swallow the Anchor
11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom
+44 7977 509712+44 7977 509712Call to bookPersonal Training
Truro Leisure Centre
College Rd, Threemilestone, Truro TR1 3GA, United Kingdom
+44 1872 261628+44 1872 261628Call to book
Vixystrawberry Aerial Arts
Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom
+44 1872 492039+44 1872 492039Call to bookTop reviews of Personal Trainers near you in Truro Tregolls
4.0
Average of 166 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Truro Tregolls averages at around £18.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Truro Tregolls with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Truro Tregolls, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Truro Tregolls, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Truro Tregolls.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £18, and you can book with a tap on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Truro Tregolls. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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