Best Personal Trainers Near Me in Threemilestone and Gloweth, Truro
One venue offering Personal Trainers in Threemilestone and Gloweth, Truro See map
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Truro Leisure Centre
College Rd, Threemilestone, Truro TR1 3GA, United Kingdom
+44 1872 261628+44 1872 261628Call to book
Uplift wellness
Morgan's gym, Greenbottom, Chacewater, TR4 8QL, United Kingdom
+44 7739 839635+44 7739 839635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jay Grady Clinical Sports Massage Therapy
9 High St, Chacewater, Truro TR4 8LW, United Kingdom
+44 7469 203833+44 7469 203833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Yoga and Pilates Truro
5 Boscawen St, Truro, TR1 2EL, United Kingdom
+44 7974 195210+44 7974 195210Call to book
Colours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
A Body To Live For
Princes House, Princes St, Truro TR1 2ES, United Kingdom
+44 7584 309516+44 7584 309516Call to bookPersonal Training
LA Pilates
6 Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 7842 041048+44 7842 041048Call to book
Stringer's Gym
Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 1872 272627+44 1872 272627Call to book
Sir Ben Ainslie Sports Centre
School, Trennick Ln, Truro TR1 1TH, United Kingdom
+44 1872 246050+44 1872 246050Call to book
Breathe Health & Fitness
Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom
+44 1872 273057+44 1872 273057Call to bookPersonal Training
LIFT
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Anella Yoga Studio
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Personal Training Cornwall
1 Redannick Ln, Truro, TR1 2DF, United Kingdom
+44 7966 180186+44 7966 180186Call to bookPersonal Training
Swallow the Anchor
11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom
+44 7977 509712+44 7977 509712Call to bookPersonal Training
Morgan's Gym Truro
Greenbottom, Chacewater, Truro, TR4 8QL, United Kingdom
+44 1872 561111+44 1872 561111Call to book
Vixystrawberry Aerial Arts
Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom
+44 1872 492039+44 1872 492039Call to bookTop reviews of Personal Trainers near you in Threemilestone and Gloweth
5.0
Average of 100 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Threemilestone and Gloweth averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Threemilestone and Gloweth with Fresha
When you want to book a last-minute personal training session in Threemilestone and Gloweth and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Threemilestone and Gloweth all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Threemilestone and Gloweth and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Threemilestone and Gloweth costs around £35, with sessions taking about 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Threemilestone and Gloweth or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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