Best Personal Trainers near me in Feock and Playing Place, Truro
Venues offering Personal Trainers in Feock and Playing Place, Truro See map
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Anella Yoga Studio
North Grange Industrial Estate, Truro TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Swallow the Anchor
11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom
+44 7977 509712+44 7977 509712Call to bookPersonal Training
LIFT
North Grange Industrial Estate, Truro TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Sir Ben Ainslie Sports Centre
School, Trennick Ln, Truro TR1 1TH, United Kingdom
+44 1872 246050+44 1872 246050Call to book
A Body To Live For
Princes House, Princes St, Truro TR1 2ES, United Kingdom
+44 7584 309516+44 7584 309516Call to bookPersonal Training
Yoga and Pilates Truro
5 Boscawen St, Truro, TR1 2EL, United Kingdom
+44 7974 195210+44 7974 195210Call to book
Stringer's Gym
Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 1872 272627+44 1872 272627Call to book
LA Pilates
6 Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 7842 041048+44 7842 041048Call to book
Breathe Health & Fitness
Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom
+44 1872 273057+44 1872 273057Call to bookPersonal Training
Becky Fraser - Personal Trainer
20 Daniell Rd, Truro TR1 2BZ, United Kingdom
+44 7976 834567+44 7976 834567Call to bookPersonal Training
Personal Training Cornwall
1 Redannick Ln, Truro TR1 2DF, United Kingdom
+44 7966 180186+44 7966 180186Call to bookPersonal Training
Vixystrawberry Aerial Arts
Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom
+44 1872 492039+44 1872 492039Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Feock and Playing Place averages at around £18.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Feock and Playing Place with Fresha
Fresha is your one-stop shop for the top personal training sessions in Feock and Playing Place. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Feock and Playing Place area. Plus salons and clinics in Feock and Playing Place have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Feock and Playing Place.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £18, and you can book with a tap on the Fresha mobile app.
So look no further than Fresha for your next personal training session in Feock and Playing Place, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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